Old Lifting Video

[IroNat]

Excellent lifting, Wes and BB.

[Body-Buildah]

Excellent lifting, Wes and BB.

Ok I guess, for us "Non Beasts".
Bhanks curls with our bench-weight...

[wes]

Excellent lifting, Wes and BB.

Thanks brother,it`s not all that great but for me I was proud that I did it cuz I was, and still am, a small boned ectomorph.

[IroNat]

Ok I guess, for us "Non Beasts".
Bhanks curls with our bench-weight...

No one can compare to Bhanky.

[Body-Buildah]

Brian is strong and built, no question there.

Just needs some "ego deflation" supps to help with that issue.
It may be too late as most men in their 40's have checked their ego at the door long ago, it may be too late.
Just not a beast like he thinks.

My friend Jason is a beast. 49 reps with 225 and 23 reps with 315 on bench. 6' 2" 280 lbs, no drugs.
(Not really BB built, one of those barrel-chest Powerlifters(Big shouders, chest, arms). Zero ego, zero drugs, zero knowledge of Supps.
I had to explain to him what Pro-Hormones were, clueless.

Nicest dude in the world, zero ego... (500+ lb. raw/natty bencher).

[Phantom Spunker]

Hankins is a loose cannon, lol. Shit talks everyone but at least he is backing it up, to an extent. Gotta love it, haha.

[epic is back]

315 x 15 2016

405x2  2015


cant lift shit now

im small and useless

[Body-Buildah]

315 x 15 2016

405x2  2015


cant lift shit now

im small and useless

Powerful AF Epic, nice!

[bhank]

Brian is strong and built, no question there.

Just needs some "ego deflation" supps to help with that issue.
It may be too late as most men in their 40's have checked their ego at the door long ago, it may be too late.
Just not a beast like he thinks.

My friend Jason is a beast. 49 reps with 225 and 23 reps with 315 on bench. 6' 2" 280 lbs, no drugs.
(Not really BB built, one of those barrel-chest Powerlifters(Big shouders, chest, arms). Zero ego, zero drugs, zero knowledge of Supps.
I had to explain to him what Pro-Hormones were, clueless.

Nicest dude in the world, zero ego... (500+ lb. raw/natty bencher).

How many times do we have to go over this no one get's bonus points for being a fake natty

[bhank]

315 x 15 2016

405x2  2015


cant lift shit now

im small and useless

Yeah 4 plates was always my BP goal never quite got there topped out at 375 also around 2015 just do high reps now too many injuries to risk it

My best set ever though was 2005 before any injuries when I was 25 in the Army I got 315X6 on the incline no spot

[IroNat]

How many times do we have to go over this no one get's bonus points for being a fake natty

Ironic post of the day.

[bhank]

Ironic post of the day.

You also don't get bonus point for being natty or deductions for injecting horse semen into your fucking eyeballs or bonus points for timed WOD ruck sack ironman marches. Do you have guns do you have abs do you have shoulders? It is that simple we can then argue about your back hams calves training methodologies wtf ever but no one cares if you are a vegan who doesn't believe in drinking milk you don't get bonus points for that

[bhank]

Brian is strong and built, no question there.

Just needs some "ego deflation" supps to help with that issue.
It may be too late as most men in their 40's have checked their ego at the door long ago, it may be too late.
Just not a beast like he thinks.

My friend Jason is a beast. 49 reps with 225 and 23 reps with 315 on bench. 6' 2" 280 lbs, no drugs.
(Not really BB built, one of those barrel-chest Powerlifters(Big shouders, chest, arms). Zero ego, zero drugs, zero knowledge of Supps.
I had to explain to him what Pro-Hormones were, clueless.

Nicest dude in the world, zero ego... (500+ lb. raw/natty bencher).

Sounds like a Fat guy being a beast isn't just about being 6foot2 280lbs it is about having muscular development on your frame and being strong for your weight. I could do 30 reps with 225 when I was younger but at 510 215lbs with abs. I developed my body I wasn't just a naturally big fat dude. I can still move like a little guy.

[IroNat]

Sounds like a Fat guy being a beast isn't just about being 6foot2 280lbs it is about having muscular development on your frame and being strong for your weight. I could do 30 reps with 225 when I was younger but at 510 215lbs with abs. I developed my body I wasn't just a naturally big fat dude. I can still move like a little guy.

You have refined your physique like a fine tuned watch.

[bhank]

You have refined your physique like a fine tuned watch.

Getting there

[Hypertrophy]

Brian- you are putting in the work- that's all that counts. At the end of the day it's people who actually do shit that get anywhere in life.

[Hypertrophy]

Shit thanks, but dont discredit your 305 for a triple bro.........that`s damn good especially at 55 year of age.

I couldn`t do it now....I stopped benching years ago and opted to do just DB and barbell incline....though I did enter a bodyweight for reps contest a few years back in Rochester NY, and got 1st. place in the Over-50 class.

Anything over 300 pounds in bench is a fantastic accomplishment. Props to everyone who can do it.  Considering that amount of weight can easily crush a person's chest if it drops is reason enough for most people to avoid it, lol

[Dave D]

Brian- you are putting in the work- that's all that counts. At the end of the day it's people who actually do shit that get anywhere in life.

This.

Bhanks is a character. Good bench.

[wes]

Anything over 300 pounds in bench is a fantastic accomplishment. Props to everyone who can do it.  Considering that amount of weight can easily crush a person's chest if it drops is reason enough for most people to avoid it, lol

Thanks much my brother.

[wes]

This.

Bhanks is a character. Good bench.

Yeah,but like Brian says "what do you look like right now in a tank top.....those pics are 20 years old"?

My question to Brian is what can you bench these day...that video was ancient?

What`t good for the goose is good for the gander.

[wes]

I`ll wait.

[Body-Buildah]

How many times do we have to go over this no one get's bonus points for being a fake natty

Whos the fake natty? You admitted to drug use.
No, Jason is not fake natty, there really are people out there stronger than you who dont do drugs. 

[ThisisOverload]

Yeah,but like Brian says "what do you look like right now in a tank top.....those pics are 20 years old"?

My question to Brian is what can you bench these day...that video was ancient?

What`t good for the goose i good for the gander.

That's what narcissists do my friend.

Always change the rules so only they can win.

Hanky constantly moves the goal posts so he is the only person that can win.

If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.

The video must be taken at the exact point he approves of.

We all know he would fold in half benching 200 pounds today.

Who cares anymore.

[wes]

That's what narcissists do my friend.

Always change the rules so only they can win.

Hanky constantly moves the goal posts so he is the only person that can win.

If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.

The video must be taken at the exact point he approves of.

We all know he would fold in half benching 200 pounds today.

Who cares anymore.

SPOT ON BRO !!

[bhank]

That's what narcissists do my friend.

Always change the rules so only they can win.

Hanky constantly moves the goal posts so he is the only person that can win.

If i posted my video of benching 435 pounds from 2006, he would discredit it because it was too old.

The video must be taken at the exact point he approves of.

We all know he would fold in half benching 200 pounds today.

Who cares anymore.

By all means post the video I do sets of 20 with more than 200 now