Author Topic: Old Lifting Video (Read 3093 times)

bhank · « **on:** September 14, 2021, 06:50:19 AM »

Well I am 43 years old and have had 2 pec tears since turning 40 so I don't go low reps anymore. But getbiggers want something so this is what I have it is from 2015 when I was living in Maui and about 38 years old lifting maybe 3 days a week and weighing about 205-210lbs tops. It is 350 for a double. I am about 20lbs heavier now and I do believe I am stronger however no I have not done any single digit rep sets since my last tear. I am sure many getbiggers can press more by all means add your favorite or best lifting video to the thread.

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webstar · « **Reply #1 on:** September 14, 2021, 07:04:36 AM »

you must have really upped the dose in the past 5 years to loose all that hair.

The amount of hair loss must have been accelerated by copious amounts of Tren,Winny and Masteron.

Nice half reps and jimmy legs.

Letting the weight collapse on your chest and bouncing it back up.. this is the definition of hypertrophy.

No wonder why you have torn pecs/shoulders and use cane.

bhank · « **Reply #2 on:** September 14, 2021, 07:06:00 AM »

Quote from: webstar on September 14, 2021, 07:04:36 AM

you must have really upped the dose in the past 5 years to loose all that hair.

The amount of hair loss must have been accelerated by copious amounts of Tren,Winny and Masteron.

Nice half reps and jimmy legs.

Letting the weight collapse on your chest and bouncing it back up.. this is the definition of hypertrophy.

No wonder why you have torn pecs/shoulders and use cane.

So the bar touches my chest and you call it a half rep lol

webstar · « **Reply #3 on:** September 14, 2021, 07:08:36 AM »

Quote from: bhank on September 14, 2021, 07:06:00 AM

So the bar touches my chest and you call it a half rep lol

the bar collapses violently on your chest.

why are you avoiding the dramatic hair loss question?

No body loses that much hair in 5 years without abusing AAS.

what were you blasting?

bhank · « **Reply #4 on:** September 14, 2021, 07:14:13 AM »

Quote from: webstar on September 14, 2021, 07:08:36 AM

the bar collapses violently on your chest.

why are you avoiding the dramatic hair loss question?

No body loses that much hair in 5 years without abusing AAS.

what were you blasting?

Its a touch and go the bar doesn't collapse or bounce its a good press but whatever you can do to discredit me. It looks legit to me

webstar · « **Reply #5 on:** September 14, 2021, 07:16:14 AM »

Quote from: bhank on September 14, 2021, 07:14:13 AM

Its a touch and go the bar doesn't collapse or bounce its a good press but whatever you can do to discredit me. It looks legit to me

again avoiding the hair loss question.

how you lose so much hair naturally?

What steroids were you taking to make your hair fall out in clumps?

bhank · « **Reply #6 on:** September 14, 2021, 07:16:27 AM »

Quote from: webstar on September 14, 2021, 07:08:36 AM

the bar collapses violently on your chest.

why are you avoiding the dramatic hair loss question?

No body loses that much hair in 5 years without abusing AAS.

what were you blasting?

Are we talking about Lifting or hairstyles? You guys say I can't press real weight I post a video of me pressing real weight and you want to talk about my haircut. Where is your video??

webstar · « **Reply #7 on:** September 14, 2021, 07:24:22 AM »

Quote from: bhank on September 14, 2021, 07:16:27 AM

Are we talking about Lifting or hairstyles? You guys say I can't press real weight I post a video of me pressing real weight and you want to talk about my haircut. Where is your video??

No, i call out your bullshit lies.. you say you dont use drugs.

but in 2015 you had long hair.

5 years later you have nothing left hanging on to scraps.

you didn't go through Chemo.. you simply upped the dose.

what were you taking the last 5 years to accelerate hair loss?

i am trying to help members on the forum who are worried about hairloss.. to not use the drugs you do.

wes · « **Reply #8 on:** September 14, 2021, 07:47:22 AM »

I benched 300 strictly at 150 pounds,that`s a double bodyweight bench................... .not great but credible.

bhank · « **Reply #9 on:** September 14, 2021, 07:53:33 AM »

Quote from: webstar on September 14, 2021, 07:24:22 AM

No, i call out your bullshit lies.. you say you dont use drugs.

but in 2015 you had long hair.

5 years later you have nothing left hanging on to scraps.

you didn't go through Chemo.. you simply upped the dose.

what were you taking the last 5 years to accelerate hair loss?

i am trying to help members on the forum who are worried about hairloss.. to not use the drugs you do.

You know someone can be thinning up top and still have long hair yes? You are an idiot

webstar · « **Reply #10 on:** September 14, 2021, 07:56:12 AM »

Quote from: bhank on September 14, 2021, 07:53:33 AM

You know someone can be thinning up top and still have long hair yes? You are an idiot

again avoiding the steroid question.

What were you running in this video?

bhank · « **Reply #11 on:** September 14, 2021, 07:56:20 AM »

Quote from: wes on September 14, 2021, 07:47:22 AM

I benched 300 strictly at 150 pounds,that`s a double bodyweight bench................... .not great but credible.

I am not a powerlifter but I said I did 350 for a double a few years back and everyone called me a liar well there is the video I don't just use pink weights. By all means everyone can post their videos I am sure many here have better ones that is what I have in the archives. I am bigger now

webstar · « **Reply #12 on:** September 14, 2021, 08:00:38 AM »

Quote from: bhank on September 14, 2021, 07:56:20 AM

I am not a powerlifter but I said I did 350 for a double a few years back and everyone called me a liar well there is the video I don't just use pink weights. By all means everyone can post their videos I am sure many here have better ones that is what I have in the archives. I am bigger now

you were nearly crushed with that weight.

i have done 350 for 8 reps no spot during the lock down.

bhank · « **Reply #13 on:** September 14, 2021, 08:03:57 AM »

Quote from: webstar on September 14, 2021, 08:00:38 AM

you were nearly crushed with that weight.

i have done 350 for 8 reps no spot during the lock down.

Video or it didn't happen

This thread is for people with actual videos of their lifts you can tell everyone how you benched 500 somewhere else

webstar · « **Reply #14 on:** September 14, 2021, 08:07:59 AM »

Quote from: bhank on September 14, 2021, 08:03:57 AM

Video or it didn't happen

This thread is for people with actual videos of their lifts you can tell everyone how you benched 500 somewhere else

why are you avoiding the drug use question?

what was your stack for this feat of strength?

wes · « **Reply #15 on:** September 14, 2021, 08:09:17 AM »

Quote from: bhank on September 14, 2021, 07:56:20 AM

I am not a powerlifter but I said I did 350 for a double a few years back and everyone called me a liar well there is the video I don't just use pink weights. By all means everyone can post their videos I am sure many here have better ones that is what I have in the archives. I am bigger now

3-4 months before I benched the 300 ,I did 3 hard sets of 8 reps with 95 pounds.................. ...yes 95 pounds.

I wasn`t powerlifting either, I just had to show some fucks I was back on the scene............kinda` like what`s going on now.

Long backstory but this is far from my first comeback from nothing or less than nothing at times.

epic is back · « **Reply #16 on:** September 14, 2021, 08:11:45 AM »

Quote from: bhank on September 14, 2021, 07:06:00 AM

So the bar touches my chest and you call it a half rep lol

why do you even respond

this guy is ghey as hell weak lame and negative

he offers nothing to anything

he is weak, and complains constantly

without you he wouldnt have a reason to exist

that royalty guy as well

bhank · « **Reply #17 on:** September 14, 2021, 08:12:52 AM »

Quote from: webstar on September 14, 2021, 08:07:59 AM

why are you avoiding the drug use question?

what was your stack for this feat of strength?

So you are just going to lie to everyone about your lifts? When did I ever say I am open to play 50 questions. I said this is my lifting video lets see yours? Instead you talk about my haircut and claim you did 8 reps with 350lbs well lets see it then I put up proof where is yours??? You haven't proved one single thing other than being a troll

epic is back · « **Reply #18 on:** September 14, 2021, 08:13:02 AM »

Quote from: webstar on September 14, 2021, 07:24:22 AM

No, i call out your bullshit lies.. you say you dont use drugs.

but in 2015 you had long hair.

5 years later you have nothing left hanging on to scraps.

you didn't go through Chemo.. you simply upped the dose.

what were you taking the last 5 years to accelerate hair loss?

i am trying to help members on the forum who are worried about hairloss.. to not use the drugs you do.

would you prefer your info be posted here?

would that be good for you?

epic is back · « **Reply #19 on:** September 14, 2021, 08:14:04 AM »

Quote from: webstar on September 14, 2021, 08:00:38 AM

you were nearly crushed with that weight.

i have done 350 for 8 reps no spot during the lock down.

by all means throw up a video

oh wait

Darren Avey · « **Reply #20 on:** September 14, 2021, 08:20:27 AM »

With muscles like that you should go to the UFC

Body-Buildah · « **Reply #21 on:** September 14, 2021, 08:22:44 AM »

Quote from: wes on September 14, 2021, 07:47:22 AM

I benched 300 strictly at 150 pounds, that`s a double bodyweight bench................... .not great but credible.

No, thats a great bench for sure.
I weigh 50 lbs more than that (at 200) and worked up to 305 x3 this AM. I'm 55 and weakened a bit, but anyone doing 300 is legit.
Weighing 150 and doing it is extra-legit...

Body-Buildah · « **Reply #22 on:** September 14, 2021, 08:23:52 AM »

Quote from: bhank on September 14, 2021, 07:53:33 AM

You know someone can be thinning up top and still have long hair yes? You are an idiot

Looks as dumb as the guys who are bald with a pony-tail.

"Am I bald?? Do I have long hair, or"

Shave that mess off...

IroNat · « **Reply #23 on:** September 14, 2021, 09:01:52 AM »

Good first rep, Bhanky.

wes · « **Reply #24 on:** September 14, 2021, 09:02:18 AM »

Quote from: Body-Buildah on September 14, 2021, 08:22:44 AM

No, thats a great bench for sure.
I weigh 50 lbs more than that (at 200) and worked up to 305 x3 this AM. I'm 55 and weakened a bit, but anyone doing 300 is legit.
Weighing 150 and doing it is extra-legit...

Shit thanks, but dont discredit your 305 for a triple bro.........that`s damn good especially at 55 year of age.

I couldn`t do it now....I stopped benching years ago and opted to do just DB and barbell incline....though I did enter a bodyweghit for reps contest a few years back in Rochester NY, and got 1st. place in the Over-50 class.