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Getbig Main Boards => Gossip & Opinions => Topic started by: Gym-Rat on March 21, 2022, 01:53:21 AM

Title: deadlifting - dont hold your breath
Post by: Gym-Rat on March 21, 2022, 01:53:21 AM
 ::)


Title: Re: deadlifting - dont hold your breath
Post by: Flexacon on March 21, 2022, 02:16:19 AM
Very fortunate to land the way he did
Title: Re: deadlifting - dont hold your breath
Post by: Humble Narcissist on March 21, 2022, 02:22:03 AM
I miss deadlifting.
Title: Re: deadlifting - dont hold your breath
Post by: IroNat on March 21, 2022, 04:08:01 AM
Always deadlift with a comfy couch or lazyboy recliner behind you.
Title: Re: deadlifting - dont hold your breath
Post by: bhank on March 21, 2022, 04:33:34 AM
But why does that happen he didn't hold his breath that long. What causes this phenom? Is it something to do with a change in blood pressure?
Title: Re: deadlifting - dont hold your breath
Post by: funk51 on March 21, 2022, 04:36:24 AM
   What is the Valsalva effect?
The Valsalva maneuver is a breathing method that may slow your heart when it's beating too fast. To do it, you breathe out strongly through your mouth while holding your nose tightly closed. This creates a forceful strain that can trigger your heart to react and go back into normal rhythm.Jan 10, 2020
Title: Re: deadlifting - dont hold your breath
Post by: funk51 on March 21, 2022, 04:38:21 AM
   What is the Valsalva effect?
The Valsalva maneuver is a breathing method that may slow your heart when it's beating too fast. To do it, you breathe out strongly through your mouth while holding your nose tightly closed. This creates a forceful strain that can trigger your heart to react and go back into normal rhythm.Jan 10, 2020
   What is one of the main risks when performing the Valsalva Manoeuvre?
Image result for valsalva maneuver dangerous
Risks and considerations

The primary side effect of the Valsalva maneuver is hypotension, which is a sudden, persistent decrease in blood pressure. People performing the maneuver may also feel lightheaded or experience syncope, which is a brief loss of consciousness.Aug 2, 2018
Title: Re: deadlifting - dont hold your breath
Post by: Spike on March 21, 2022, 06:04:54 AM
every redneck dumbass simpleton’s goto exercise nowadays is deadlifting


it’s easy as shit to perform and you can make a bunch of noise banging weights around


serves them right - they pass out because they don’t have enough testosterone in their system to handle that much weight
Title: Re: deadlifting - dont hold your breath
Post by: Van_Bilderass on March 21, 2022, 07:25:58 AM
Never passed out in over 30 years of deadlfting. I did lose my vision in one eye a few times. What felt like 30-60 seconds. I started to panic a little bit.
Title: Re: deadlifting - dont hold your breath
Post by: Arthur Nus on March 21, 2022, 07:37:21 AM
Never passed out in over 30 years of deadlfting. I did lose my vision in one eye a few times. What felt like 30-60 seconds. I started to panic a little bit.

you're one of the lucky ones, i never got to be a pirate, arrr!
Title: Re: deadlifting - dont hold your breath
Post by: Grape Ape on March 21, 2022, 08:14:32 AM
every redneck dumbass simpleton’s goto exercise nowadays is deadlifting


it’s easy as shit to perform and you can make a bunch of noise banging weights around


serves them right - they pass out because they don’t have enough testosterone in their system to handle that much weight

It's super popular right now for some reason.

I've always enjoyed them.  Mostly because it was one exercise that when I figured out technique, it was infinitely easier to progress.

I had a dizzy spell for the first time a month ago, and haven't done them since.
Title: Re: deadlifting - dont hold your breath
Post by: Gym-Rat on March 21, 2022, 01:22:45 PM
guys got some great commentary

Title: Re: deadlifting - dont hold your breath
Post by: robcguns on March 21, 2022, 01:29:16 PM
guys got some great commentary




Hahahhaha that video just cracked me the fuck up. The guy really does make good videos.
Title: Re: deadlifting - dont hold your breath
Post by: Gym-Rat on March 21, 2022, 01:50:24 PM
Title: Re: deadlifting - dont hold your breath
Post by: Gym-Rat on March 22, 2022, 05:56:13 AM
Title: Re: deadlifting - dont hold your breath
Post by: Gym-Rat on March 22, 2022, 07:44:33 AM
Title: Re: deadlifting - dont hold your breath
Post by: wes on March 22, 2022, 07:51:38 AM
Everyone hitches when they deadlift today and actss like they did a legal lift....same with benches... ass off the bench = three red lights numbnuts.
Title: Re: deadlifting - dont hold your breath
Post by: Dave D on March 22, 2022, 09:07:32 AM
Everyone hitches when they deadlift today and actss like they did a legal lift....same with benches... ass off the bench = three red lights numbnuts.

You don’t like when a flat bench is turned into a decline bench?

I’m good at making my incline presses a borderline flat bench.

Also I’m more impressed by the amount of people that can pull 500 now. I thought that used to be an accomplishment.
Title: Re: deadlifting - dont hold your breath
Post by: wes on March 22, 2022, 11:24:49 AM
You don’t like when a flat bench is turned into a decline bench?

I’m good at making my incline presses a borderline flat bench.

Also I’m more impressed by the amount of people that can pull 500 now. I thought that used to be an accomplishment.
:D