Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on March 31, 2022, 11:53:36 AM
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any of you guys train neck?
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any of you guys train neck?
just the normal 4-way neck machine and at home, neck harness.
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any of you guys train neck?
Only during football season ;D
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I do.
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Started a few weeks ago. Makes me dizzy for some reason.
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just the normal 4-way neck machine and at home, neck harness.
I use a neck harness & a plate wrapped in a towel lying face up on the bench . Honestly helps with neck pain i had.
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I use a neck harness & a plate wrapped in a towel lying face up on the bench . Honestly helps with neck pain i had.
The best way to train your neck is wrestler bridges basically you bridge up on your neck and roll around on it on a mat
&t=65s
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The best way to train your neck is wrestler bridges basically you bridge up on your neck and roll around on it on a mat
&t=65s
No way that´s dangerous ::) Don´t care if Tyson used it either.
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The best way to train your neck is wrestler bridges basically you bridge up on your neck and roll around on it on a mat
&t=65s
I did these in high school football along with neck machine. They worked!
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Ill use other methods than that. Might work, but its pretty gay. :P
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The best way to train your neck is wrestler bridges basically you bridge up on your neck and roll around on it on a mat
&t=65s
Is that why you’re bald?
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Been training neck bridging for years. Not for the faint of heart but it's rewarding.
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Is that why you’re bald?
Lolol
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No way that´s dangerous ::) Don´t care if Tyson used it either.
Completely unnecessary
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How is it dangerous?
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Unless you have a muscular body and a pencil neck, why would non-football players train neck?
A thick neck looks disgusting most of the time, unless you have the frame to fill it out.
Most people do not need to specifically train the neck.
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How is it dangerous?
I know it’s used by wrestlers and obviously works but one wrong move from a novice and looks like a broken neck or a very severe neck strain. For a guy with a strong neck who knows what he’s doing sure.
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I know it’s used by wrestlers and obviously works but one wrong move from a novice and looks like a broken neck or a very severe neck strain. For a guy with a strong neck who knows what he’s doing sure.
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actually im pretty sure there was some articles here about having a strong neck and reducing concussions, anyone remember that thread/post or the trainer?
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actually im pretty sure there was some articles here about having a strong neck and reducing concussions, anyone remember that thread/post or the trainer?
Unless it is sports related, I don't see the need for a regular Joe to train neck. Usually it comes along with the straining on other exercises and working the traps directly.
But in your case, I wouldn't worry about getting a concussion while giving fellatio.
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(https://media.giphy.com/media/VcMauDC5MJTG0/giphy.gif)
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actually im pretty sure there was some articles here about having a strong neck and reducing concussions, anyone remember that thread/post or the trainer?
Will help to reduce whiplash also in the event of a car accident.
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(https://media.giphy.com/media/VcMauDC5MJTG0/giphy.gif)
That has nothing to do with neck muscles. That is Darwanism.
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Completely unnecessary
The compression on the discs must be enormous, one wrong twist & pop goes a disc. :'(
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Unless you have a muscular body and a pencil neck, why would non-football players train neck?
A thick neck looks disgusting most of the time, unless you have the frame to fill it out.
Most people do not need to specifically train the neck.
In case you get dropped on your head
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.
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Unless you have a muscular body and a pencil neck, why would non-football players train neck?
A thick neck looks disgusting most of the time, unless you have the frame to fill it out.
Most people do not need to specifically train the neck.
to tone it up and get some definition. A neck w some defined neck muscles makes you look athletic, like you played ball in college or something.
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I use 5-10 lbs for 2-3 sets of 10+ reps. Just hang my head over the edge of the bench, hold the plate to my forehead and curl up. A neck w some muscle looks great, even in a suit & tie .... Get a lot of bang for your buck w this one
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I use 5-10 lbs for 2-3 sets of 10+ reps. Just hang my head over the edge of the bench, hold the plate to my forehead and curl up. Looks great, even in a suit & tie .... Get a lot of bang for your buck w this one
Yeah i like this exercise too.
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This Ram knows how to keep a strong neck
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immigrant finds out about a bull neck. :D
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Brutal if true
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Ill use other methods than that. Might work, but its pretty gay. :P
Bro...
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Tbh I've never trained my neck before but I've been told my neck is thick af, srs, probably from bench and deadlifts, it makes the neck thicker
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(https://media.giphy.com/media/VcMauDC5MJTG0/giphy.gif)
i was waiting for this.. :D
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to tone it up and get some definition. A neck w some defined neck muscles makes you look athletic, like you played ball in college or something.
Exactly. How can having a skinny neck possibly compliment a physique...
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Is that why you’re bald?
Right between the last two hairs. ;D