Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on June 19, 2022, 02:48:10 AM
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This will put more weight on you than anything else as clearly eating is your issue. Ghrelin is the hunger hormone this stuff stimulates it's production and will have you hungry eating twice as much. Personally no I do not take it but I tried it once years ago in my 20s and it absolutely it will make you gorge yourself
https://www.peptidepros.net/product/ghrp-6/
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Nothing beats it, and MK-77 for appetite. For whatever reason many refuse to try it, instead talking about progesterones for HIV or whatever. GHRP-6 is safer, MK may be too effective
The appetite boost is why it will never hit the market. Seriously. They don't have a problem with secretagogues per ae, like Sermorelim.
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This will put more weight on you than anything else as clearly eating is your issue. Ghrelin is the hunger hormone this stuff stimulates it's production and will have you hungry eating twice as much. Personally no I do not take it but I tried it once years ago in my 20s and it absolutely it will make you gorge yourself
https://www.peptidepros.net/product/ghrp-6/
If I had to guess, I'd just take it and sit around starving.
I'm literally trained not to eat at this point.
But I'll look into it [it won't work].
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All the peach cobbler in the world.
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Hard training + juice ought to increase your appetite just fine
force feeding is likely counter productive. that tired feeling after you eat a huge meal is your body diverting resources to your GI tract to process the excess of food
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Hard training + juice ought to increase your appetite just fine
force feeding is likely counter productive. that tired feeling after you eat a huge meal is your body diverting resources to your GI tract to process the excess of food
It’s a gross feeling.
I only eat 1-2x per day.
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MK-677 absolutely works for hunger and putting on some water-weight. I couldnt make it a week though when I tried MK-677, the lethargy was brutal.
Struggling all day long to stay awake is a horrific feeling. Not everyone gets those sides though...
For the week I took it, I ate all day long, I couldnt feel full, it was weird...
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It’s a gross feeling.
I only eat 1-2x per day.
same. Phil hernon had a pretty good approach to this, he would have you eat meals of around ~500kcal whenever hungry. training, cardio, drugs were used to stimulate appetite. Carbs were mostly from fruit, to promote quick & easy digestion.
which also brings up another point: clean-ish foods are easier to eat than junk food. burger + fries + milkshake will have me stuffed for half the day. fruit + whey + nut butter will have me hungry in a couple hours
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clean-ish foods are easier to eat than junk food. burger + fries + milkshake will have me stuffed for half the day. fruit + whey + nut butter will have me hungry in a couple hours
Same... if I eat McDonalds or similar at 11 AM, that is basically it for the day until evening where Ill have an apple and a yogurt. (Crap just sits like lead).
Chicken, rice, vege's I can easily eat every 3 hours no problem... Body burns it up easily...
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I can't eat worth shit.
If I smoke vile THC, I just sit around starving, then end up 3-lb lighter a few hours later.
THC makes me feel starving. And I still won't even look at food.
I've trained myself not to eat. it's not happening.
Going on two weeks into this cycle [though I've only had one 250mg Sustanon shot yet].
Quitting in two weeks if those calories don't double.
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I can't eat worth shit.
If I smoke vile THC, I just sit around starving, then end up 3-lb lighter a few hours later.
THC makes me feel starving. And I still won't evenoom at food.
I've trained myself not to eat. it's not happening.
Going on two weeks into this cycle [though I've only had one 250mg Sustanon shot yet].
Quitting in two weeks if those calories don't double.
Dont quit the cycle Matt, you'll still get a little something out of it.
But try the daily shake (blender-full) thru-out the day, it will help..
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Dont quit the cycle Matt, you'll still get a little something out of it.
But try the daily shake (blender-full) thru-out the day, it will help..
I have two weeks to decide, and a Father's Day meal today.
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;D :o ::) :) ;)
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;D :o ::) :) ;)
;D ;D ;D
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It shouldn't take a drug to go from 1500 calories to 2000 calories. Just do it.
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If I had to guess, I'd just take it and sit around starving.
I'm literally trained not to eat at this point.
But I'll look into it [it won't work].
It will absolutely work the hunger you get from it can not be denied you will eat a ton on it. It also releases HGH
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Wtf Matt, just eat. Just do 1200 calories for a couple days then 1500 then 1800 and stay there. Any surplus of calories over what you normally eat will result in size as you maintain off whatever you said you take in 8-900 calories. Stop overthinking it just be. Add a pbj sandwich and glass of milk and there is an extra 600-800 calories and it’s just a sandwich and a drink.
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Wtf Matt, just eat. Just do 1200 calories for a couple days then 1500 then 1800 and stay there. Any surplus of calories over what you normally eat will result in size as you maintain off whatever you said you take in 8-900 calories. Stop overthinking it just be. Add a pbj sandwich and glass of milk and there is an extra 600-800 calories and it’s just a sandwich and a drink.
^^^^^THIS
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A healthy adult will have a strong appetite. 3000 cals a day should be no problem. The only time my appetite cut in half or worse was when I was lifting my heaviest reps 1-3, doing heavy static holds, or literally sick. Cut the weights dramatically, go for pump to failure, add plenty of reps and sets, move the weigh in a slow controlled manner and see how fast your appetite jumps. Stuffing yourself is very unhealthy and you'll feel like crap.
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Nothing beats it, and MK-77 for appetite. For whatever reason many refuse to try it, instead talking about progesterones for HIV or whatever. GHRP-6 is safer, MK may be too effective
The appetite boost is why it will never hit the market. Seriously. They don't have a problem with secretagogues per ae, like Sermorelim.
Wasn't there some type of supplement that came out 15 years ago or so, that was supposed to increase appetite? It came in a silver and black box by Xero Nutrition (or something to that effect).
Edit - AHHH!! Found it!! It was called "Engorge" by Xero Limits. They also had a weight gainer called "H.U.G.E. (Human Underground Growth Experiment) MASS" .
(https://www.evitamins.com/engorge-xerolimits-16024)
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Stuffing yourself is very unhealthy and you'll feel like crap.
This ^^
I just ate a lot, and now need a nap, after sleeping 12 hours last night.
Old people ::)
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I’ve been hungry my whole fucking life. I envy people with a small appetite.
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I’ve been hungry my whole fucking life. I envy people with a small appetite.
I always had a huge one, now with age its getting less, which I guess is good.
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never been a big eater, got used to it as a kid when we had fuck all
I can go days without eating
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If you want something bad enough you do what is necessary to get it.
Matt doesn't want it enough so he doesn't do what is required.
Know thyself.
Don't waste your time if you are not serious.
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I always had a huge one, now with age its getting less, which I guess is good.
MattC will need a more accurate measurement of your shrinkage. To the second decimal, please.
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I always had a huge one, now with age its getting less, which I guess is good.
.
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Nothing beats it, and MK-77 for appetite. For whatever reason many refuse to try it, instead talking about progesterones for HIV or whatever. GHRP-6 is safer, MK may be too effective
The appetite boost is why it will never hit the market. Seriously. They don't have a problem with secretagogues per ae, like Sermorelim.
Wasn't there some type of supplement that came out 15 years ago or so, that was supposed to increase appetite? It came in a silver and black box by Xero Nutrition (or something to that effect).
Edit - AHHH!! Found it!! It was called "Engorge" by Xero Limits. They also had a weight gainer called "H.U.G.E. (Human Underground Growth Experiment) MASS" .
(https://www.evolutionary.org/supplements-images/Xero-Limits-Engorge-224-Capsules.jpg)
(https://www.priceplow.com/static/images/products/xero-limits-huge-mass.jpg)
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I haven’t done test in years, but those first 3-4 weeks can be uneventful unless you’re starting with some d-bol.
Water weight though can be something to watch in that time.
Test when it kicks in is an underrated sort of street drug in the way it makes you feel happier overall.
Coming off can be brutal though.
I have one friend who used to have a big blow out fights with his slut GF whenever he would come off.
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never been a big eater, got used to it as a kid when we had fuck all
I can go days without eating
Nice
I’ve gone a few months myself
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Thanks for the advice guys.
I do maintain the physique seen in this photo off around 1,000 calories a day. I'm 170-lb, in pretty good "everyday" shape.
After a normal meal, I can go about 27 hours before becoming seriously hungry. None of the hunger before that time is anything noticeable. Well - barely noticeable.
I'm going to have an 800 calorie protein shake now, and a pork chop.
It's still not enough.
I hate hearing this bullshit that bodybuilding is about dedication to training. The nutrition aspect is far more important, and takes up far more of a person's day than training for one hour, 4-5 days a week.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=679496.0;attach=1376196;image)
You're still opening every single thread that clearly has my name on it, and I think with the Ignore List feature, I can't even see your threads at all.
It's a shame I can see that you're posting at all.
Oh well.
Hey, check this out - something you can't do:
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You want to increase appetite, start swimming everyday, your appetite will be ferocious.
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You want to increase appetite, start swimming everyday, your appetite will be ferocious.
Really?
You know, there are other good reasons to swim also.
I went swimming for the first time since the bullshit pandemic started, about ten days ago.
A friend from high school who was there with his son saw me for the first time actually since high school. This was immediately after a shoulders workout.
Just seeing him try to make sense of my physique was worth the experience. ;D
Shitty chest genetics aside, my physique is very comparable to Mark Wahlberg's [we're the same height and weight]. Walter Sobchak lives in a fantasy land where that type of physique doesn't draw people's attention. This is me five hours ago, at 187-lb:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679166.0;attach=1376279;image)
I am so disgusted with the number of white hairs I have now. Do any Getbiggers dye their hair? If so - any suggestions on that? Despite what a woman recently told me, I DO NOT think that white hair "adds character". I think it's awful.
Lately, the number of people doing double takes of me while I walk around with a pump has really helped me to feel better. It is a bit weird to know that my problems are 100% mental. But the sham-demic was very hard on me.
Thanks for the tips and advice, Keto Kid.
Getbig has been hugely supportive to me through this "journey". It's incredible the amount of highly specific, highly accurate advice I've been getting here. It's been fantastic, frankly.
I also have to wonder - for the Getbiggers who are bigger than me - SURELY, they must have a lot of people looking at them while in tank tops? ???
I admit that I'm a pretty aesthetic dude, and not ugly - but if I'm getting the amount of attention I do at sub-200 pounds, I can only assume that larger Getbiggers are getting stares constantly.
Also, Keto Kid - I have a question about ketosis. Am I right to say that you are the one to ask?
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If I had to guess, I'd just take it and sit around starving.
I'm literally trained not to eat at this point.
But I'll look into it [it won't work].
The ghrelin mimetics WILL work ALWAYS. Everyone gains weight with them as per the studies. And it's not like like, "wow, I'd like a hotdog," it's more like this can't be healthy, it might kill me."
It's not like weed at all
Would be a shame if you stopped the cycle. Aren't there any types RTSs you like? Or just drink chocolate milk all day. What I did as a kid, which you won't do, is spoon a jar of peanut butter in my mouth and swallow it down with chocoloate milk.
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I am so disgusted with the number of white hairs I have now. Do any Getbiggers dye their hair? If so - any suggestions on that? Despite what a woman recently told me, I DO NOT think that white hair "adds character". I think it's awful.
At 56, all my hair on my head is still brown, im just starting to gray in my facial-hair, so be it. Let it gray...
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The ghrelin mimetics WILL work ALWAYS. Everyone gains weight with them as per the studies. And it's not like like, "wow, I'd like a hotdog," it's more like this can't be healthy, it might kill me."
It's not like weed at all
Would be a shame if you stopped the cycle. Aren't there any types RTSs you like? Or just drink chocolate milk all day. What I did as a kid, which you won't do, is spoon a jar of peanut butter in my mouth and swallow it down with chocoloate milk.
I hate all food. I hate eating. It is one of the biggest pains of my life.
I just ate this cup of Panache rice with a pork chop, and a few brownies from my Father's Day dinner from earlier.
Today, I got enough calories in, thanks to Father's Day.
If I can eat like this every day, my cycle will be a success.
Basically what happened to me is after pouring all my work ethic into first, the mother of new baby girl [who turns five today - and John Goodman turns 70], and one other absolute complete POS, I just burnt out my ability to work hard.
I never poured more of my energy, my money, and worst of all - my mental and emotional energy and my LOVE - into two women, one of whom at least gave me my baby girl, only to get nagging and complaining and insane demands when I literally COULD NOT have done more, it has just put me into a state of - why even bother?
Why do anything?
I have enough money for life, so why do anything? Why take risks, when taking risks literally ruined my life, and I am only now just recovering - assuming I ever recover [which I don't think I will].
That's why I just don't want to risk putting forth effort anymore. And that's why I've selected working out and a cycle to commit to - because only I can cause myself to fail [unless gyms are illegally forced to close again].
That's why this cycle means so much to me - if I can do it, I'll start to want to try on other things again. So I need to do this. And it's been going on. Although now almost two weeks in, and I've still only taken one 250mg Sustanon shot so far.
One thing that IS going incredibly well is training - it feels like I'm in my training prime still. My training is excellent.
I'm going to go one step further, and make an 800 calorie protein shake, with approximately 50 grams of protein.
If only I can bring my training up - this may change my life, and make me want to live again, and take on projects. Not for money that I don't need - but just to feel alive again.
I'm going to force feed for the rest of this month.
This next two weeks will make or break whether or not this cycle is a success - or cancelled by Independence Day.
I will check into Ghrelin. I have no idea what the legal status is, or how one accesses it. I will look into it though.
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I will check into Ghrelin. I have no idea what the legal status is, or how one accesses it. I will look into it though.
I just googled and dozens and dozens of "legal" sites came up. It's a gray area item. GHRP-6 is inject but the effect is near immediate. MK-677 is oral works round the clock but that may make it more dangerous (same sides as high dose GH). About 20 bucks for a vial of GHRP-6?
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Strongman training and "diet/eating"... Not sure why the ass-clown has to show people he takes a shower?? Huh?? ::)
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I just googled and dozens and dozens of "legal" sites came up. It's a gray area item. GHRP-6 is inject but the effect is near immediate. MK-677 is oral works round the clock but that may make it more dangerous (same sides as high dose GH). About 20 bucks for a vial of GHRP-6?
Thanks Van. I'll check it out.
This is the meal I just ate - I forgot to post the photo above:
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With one shot of sustanon at 250mg all of your gains so far are from eating more the damn test hasn't even kicked in yet
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With one shot of sustanon at 250mg all of your gains so far are from eating more the damn test hasn't even kicked in yet
That's good to know - I really don't want to waste a cycle. I NEED to eat.
MCWAY talks about all this dumb shit like how tweaking my workouts will help, as if THE factor in my physique progress this summer won't be nutrition and steroids.
I could do PUSH-UPS and make gains this summer on steroids, given how fresh my receptors are - but I NEED to eat more.
So this is very important to me, and I am following your posts very carefully for this reason, B. Hank.
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That's good to know - I really don't want to waste a cycle. I NEED to eat.
MCWAY talks about all this dumb shit like how tweaking my workouts will help, as if THE factor in my physique progress this summer won't be nutrition and steroids.
I could do PUSH-UPS and make gains this summer on steroids, given how fresh my receptors are - but I NEED to eat more.
So this is very important to me, and I am following your posts very carefully for this reason, B. Hank.
More like you can make gains this summer just by eating more because you have been starving yourself
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More like you can make gains this summer just by eating more because you have been starving yourself
Exactly - eating more. Not changing my training, like MCWAY insists on, lol.
As if eating 1,000 calories daily isn't THE issue.
At least you have the balls to post pics, B. Hank. Unlike cowardly MCWAY.
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Matt,
Strength is your game. Go with your strength.
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Are you lifting in Doc Martens?
I wouldn't worry about the gray hairs. Rock them. Chicks like the salt and pepper look. Actually they like a big wallet and then they'll like whatever hair you happen to have or not have so it doesn't really matter.
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Exactly - eating more. Not changing my training, like MCWAY insists on, lol.
As if eating 1,000 calories daily isn't THE issue.
At least you have the balls to post pics, B. Hank. Unlike cowardly MCWAY.
Are you really this daft, or is this an act for our amusement?
I said from the start (two threads and several pages ago) that your nutrition SUCKED! Nutrition was ALWAYS the factor, with or without steroids.
You do recall my talking about beef, milk and whole eggs, right? I also mentioned shakes you could drink, either commercial ones or those made from regular foods (i.e. the aforementioned milk or Greek yogurt and whole eggs), based on your reportedly poor appetite.
And, in case you forgot:
The reason I suggested you change your training is because YOU WERE COMPLAINING about being chronically tired and not being fully recovered. In other words, train within your natural ability to recover, UNTIL YOU GET YOUR PRECIOUS STEROID STACK!!
That's good to know - I really don't want to waste a cycle. I NEED to eat.
MCWAY talks about all this dumb shit like how tweaking my workouts will help, as if THE factor in my physique progress this summer won't be nutrition and steroids.
I could do PUSH-UPS and make gains this summer on steroids, given how fresh my receptors are - but I NEED to eat more.
So this is very important to me, and I am following your posts very carefully for this reason, B. Hank.
All you did was bleat and wail about not altering your diet, due to health concerns and being "FATTER".
Your logic is beyond absurd. You're scared of increasing your calories, due to health concerns......UNLESS YOU'RE TAKING STEROIDS. How boneheaded is that?
All of this sniveling of yours comes from one statement I made some time ago: The modest gains you seek DO NOT REQUIRE STEROIDS and (contrary to your strawman arguments and warped logic) WILL NOT TAKE A YEAR AND HALF TO OBTAIN.
This bug in your head (i.e. There is just one fixed way to train and eat without steroids and "natural bodybuilding sucks", if that one fixed method doesn't yield results for you) is quite ridiculous.
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Two weeks of a cycle and only one shot of 250mg of Sustanon was done. ???
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Two weeks of a cycle and only one shot of 250mg of Sustanon was done. ???
Don't you watch confessions of the Pros that is all they ever do 1cc eow if you need more you just aren't dedicated to your training and diet
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Don't you watch confessions of the Pros that is all they ever do 1cc eow if you need more you just aren't dedicated to your training and diet
:D
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Unicycle Of Peace
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Unicycle Of Peace
LMAO :D
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Matt can try Roman's diet:
This weeks nutrition:
Everything weighed RAW before cooking!
Meal 1:
pre workout shake
110g highly branched cyclic dextrin
50g Whey isolate
5g creatine
intra
40g hbcd
20g EAA
immediately post training
15g glutamine
5gr creatine
5g magnesium citrate
200mg Ashwaganda
Meal 2: post training
700g liquid eggwhites
100g rice flour (made into a pancake)
135g cream of rice
Meal 3
100g rice
300g chicken
10g collagen
Meal 4:
pre workout shake
110g highly branched cyclic dextrin
50g Whey isolate
5g creatine
intra
40g hbcd
20g EAA
immediately post training
15g glutamine
5gr creatine
5g magnesium citrate
200mg Ashwaganda
Meal 5: post training
700g liquid eggwhites
100g rice flour (made into a pancake)
135g cream of rice
Meal 6:
400g chicken
200g rice
made with bolognese sauce
10g collagen
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Matt can try Roman's diet:
This weeks nutrition:
Everything weighed RAW before cooking!
Meal 1:
pre workout shake
110g highly branched cyclic dextrin
50g Whey isolate
5g creatine
intra
40g hbcd
20g EAA
immediately post training
15g glutamine
5gr creatine
5g magnesium citrate
200mg Ashwaganda
Meal 2: post training
700g liquid eggwhites
100g rice flour (made into a pancake)
135g cream of rice
Meal 3
100g rice
300g chicken
10g collagen
Meal 4:
pre workout shake
110g highly branched cyclic dextrin
50g Whey isolate
5g creatine
intra
40g hbcd
20g EAA
immediately post training
15g glutamine
5gr creatine
5g magnesium citrate
200mg Ashwaganda
Meal 5: post training
700g liquid eggwhites
100g rice flour (made into a pancake)
135g cream of rice
Meal 6:
400g chicken
200g rice
made with bolognese sauce
10g collagen
That's too much food for a guy his (Matt's) size. I'd cut that in half. Plus, he has not indicated that he's using over-the-counter supplements.
And why is the meat being measured raw? I have a nutrition guide from 2001 that has the macros of cooked meats (Serving size: 3.5 oz/100 g).
That makes more sense.
400 grams (14 oz) of raw chicken? That's about 350-365 g (10-11 oz) cooked. NO WAY is that happening!!!
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That's too much food for a guy his size. I'd cut that in half.
And why is the meat being measured raw?
Yeah, Roman Fritz is a 280 lb pro, so yes, way too much food for Matt.
No idea on the meat, probably just his own preference.
And 20 gams of creatine seems like a waste/possible kidney strain.
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Yeah, Roman Fritz is a 280 lb pro, so yes, way too much food for Matt.
No idea on the meat, probably just his own preference.
And 20 gams of creatine seems like a waste/possible kidney strain.
If he's loading for a week, that's fine. Again, Matt has mentioned nothing about creatine or any other OTC supplements.
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If he's loading for a week, that's fine. Again, Matt has mentioned nothing about creatine or any other OTC supplements.
The post was just a joke for Matt... He'd get full/throw-up just reading it Im thinking..
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Really?
You know, there are other good reasons to swim also.
I went swimming for the first time since the bullshit pandemic started, about ten days ago.
A friend from high school who was there with his son saw me for the first time actually since high school. This was immediately after a shoulders workout.
Just seeing him try to make sense of my physique was worth the experience. ;D
Shitty chest genetics aside, my physique is very comparable to Mark Wahlberg's [we're the same height and weight]. Walter Sobchak lives in a fantasy land where that type of physique doesn't draw people's attention. This is me five hours ago, at 187-lb:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=679166.0;attach=1376279;image)
I am so disgusted with the number of white hairs I have now. Do any Getbiggers dye their hair? If so - any suggestions on that? Despite what a woman recently told me, I DO NOT think that white hair "adds character". I think it's awful.
Lately, the number of people doing double takes of me while I walk around with a pump has really helped me to feel better. It is a bit weird to know that my problems are 100% mental. But the sham-demic was very hard on me.
Thanks for the tips and advice, Keto Kid.
Getbig has been hugely supportive to me through this "journey". It's incredible the amount of highly specific, highly accurate advice I've been getting here. It's been fantastic, frankly.
I also have to wonder - for the Getbiggers who are bigger than me - SURELY, they must have a lot of people looking at them while in tank tops? ???
I admit that I'm a pretty aesthetic dude, and not ugly - but if I'm getting the amount of attention I do at sub-200 pounds, I can only assume that larger Getbiggers are getting stares constantly.
Also, Keto Kid - I have a question about ketosis. Am I right to say that you are the one to ask?
I highly recommend swimming, you'll get great back/shoulder development, increase hunger, and sleep like a baby. Any keto questions ask away.
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I highly recommend swimming, you'll get great back/shoulder development, increase hunger, and sleep like a baby. Any keto questions ask away.
Thank you. It is nice getting attention at the pool also. People are so fat these days...it's like an everyday healthy in-shape person is like a leprechaun.
My question about ketosis is - what do you make of the following level of ketones found in my urine?:
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I have no problem eating but I'm trying to get more and more ripped so I eat very little, it works, I'm leaner everyday
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I use MK-677 on and off and have had no problems. Used for nearly a year non-stop at one time at 20 mg's.
The increased hunger subsides after the first month though.
I now prefer to use 10 mg (before sleep), which keeps the water retention lower but still gives the benefits of better sleep and improved/faster recovery.
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The only time I tried peptides was maybe 7 years ago when sermorelin was being talked about. I took a blend mixed with ghrp 2 and 6 and it cranked up my gherlin big time before bed. I’d have to get up within minutes, head to the kitchen and scarf down 600-1000 calories of fruit and junk food. It’s the most ravenous appetite I’ve ever had in my life. That plus hot flashes right after injecting made me never want to try it ever again.
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The only time I tried peptides was maybe 7 years ago when sermorelin was being talked about. I took a blend mixed with ghrp 2 and 6 and it cranked up my gherlin big time before bed. I’d have to get up within minutes, head to the kitchen and scarf down 600-1000 calories of fruit and junk food. It’s the most ravenous appetite I’ve ever had in my life. That plus hot flashes right after injecting made me never want to try it ever again.
Exactly the hunger from ghrp 6 is undeniable and can not simple be ignored
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Exactly the hunger from ghrp 6 is undeniable and can not simple be ignored
I wouldn’t have minded it if I was bulking at the time, but I was leaning out nicely, so I’d head to bed not planning to eat until breakfast and still couldn’t control it.
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Exactly the hunger from ghrp 6 is undeniable and can not simple be ignored
Your lack of back thickness cannot be denied either you nerd
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Your lack of back thickness cannot be denied either you nerd
Sure Buddy I bet you are massive. This is my back from May this year looks pretty good to me but regardless getting thicker everywhere now in fact now that you mention it I might train back today
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Sure Buddy I bet you are massive. This is my back from May this year looks pretty good to me but regardless getting thicker everywhere now in fact now that you mention it I might train back today
You are narrow... past, present, and future
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Flat as a pancake
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There is nothing more pathetic that a grown man who cannot work a job.
The reason you want to eat all day is because you are depressed.
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Flat as a pancake
Because it is spread not pulled together dumbass
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Loved the movie.
(https://media.giphy.com/media/ZdAVD3KF0OtGg/giphy.gif)
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There is nothing more pathetic that a grown man who cannot work a job.
The reason you want to eat all day is because you are depressed.
I have a nice home a loving girlfriend a mini me and I am more jacked than 99% of the population and I get to spend my days chilling at the pool or the beach not depressed about a damn thing hell even my digestion has been great. Training is better than ever right now. The real question is why are you so hateful? What's wrong in your life? Stop projecting you need a hug or something
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Great, another thread with more pics of matt that have been posted a million times.
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Loved the movie.
(https://media.giphy.com/media/ZdAVD3KF0OtGg/giphy.gif)
:D
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Because it is spread not pulled together dumbass
incorrect, you just don't have any muscle on your back.
Understandably so, its hard to pin your lats.
If you had muscle and thickness you would not be as flat as a post it note in your back DB shot.
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Because it is spread not pulled together dumbass
Not talking about your ass cheeks, brah.
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incorrect, you just don't have any muscle on your back.
Understandably so, its hard to pin your lats.
If you had muscle and thickness you would not be as flat as a post it note in your back DB shot.
I have a ton of muscle on my back lol you guys are trying too hard by all means lets see some of the haters post a better back shot
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Not talking about your ass cheeks, brah.
Oh look only page 4 and the closet homos have come out to play
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incorrect, you just don't have any muscle on your back.
Understandably so, its hard to pin your lats.
If you had muscle and thickness you would not be as flat as a post it note in your back DB shot.
Why are you people mean to Bhank, I mean, I don't understand, what did he do to you guys? Are you guys mad because his back is not as thick as jay Cutlers or Ronnie Colemans back??
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Do what those competitive eaters do.
There are youtube videos out there, but basically they drink huge volumes of water to "stretch" and increase the volume the stomach can hold. Later when it comes to shovelling down food they can beat even the greediest sob. Takes some practice, but once mastered you're set
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Do what those competitive eaters do.
There are youtube videos out there, but basically they drink huge volumes of water to "stretch" and increase the volume the stomach can hold. Later when it comes to shovelling down food they can beat even the greediest sob. Takes some practice, but once mastered you're set
Do they drink and then purge the water? I mean water will kill in excess. My first thought, if I were to try this, is to put electrolytes in the water ( salt etc).
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MattC will need a more accurate measurement of your shrinkage. To the second decimal, please.[/b]
Do I send my crank-pics to OMR like Matt suggested??
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Do what those competitive eaters do.
There are youtube videos out there, but basically they drink huge volumes of water to "stretch" and increase the volume the stomach can hold. Later when it comes to shovelling down food they can beat even the greediest sob. Takes some practice, but once mastered you're set
And that will increase the size of their gut like a fat person's and possibly put stretch marks on their mid section or stretch the skin.
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And that will increase the size of their gut like a fat person's and possibly put stretch marks on their mid section or stretch the skin.
Lol drinking fluids is not going to put stretch marks on your stomach
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Do they drink and then purge the water? I mean water will kill in excess. My first thought, if I were to try this, is to put electrolytes in the water ( salt etc).
Some do it in the morning on an empty stomach and they'll add things like fruit or vegetable juice. Some eat a salad then pound water. Electrolytes or watered down gatorade would probably make more sense.
And that will increase the size of their gut like a fat person's and possibly put stretch marks on their mid section or stretch the skin.
Some of the best competitive eaters are pretty slim/fit with flat stomachs or visible abs and they put away 50+ hotdogs in a sitting.
If you're doing it to help you consume 2000 to 3000 cals in a day then it shouldn't really be an issue
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Do I send my crank-pics to OMR like Matt suggested??
Yes, next to an upside down cup so he knows it's really you ;D
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Some do it in the morning on an empty stomach and they'll add things like fruit or vegetable juice. Some eat a salad then pound water. Electrolytes or watered down gatorade would probably make more sense.
Some of the best competitive eaters are pretty slim/fit with flat stomachs or visible abs and they put away 50+ hotdogs in a sitting.
If you're doing it to help you consume 2000 to 3000 cals in a day then it shouldn't really be an issue
watched a documentry about competitive eaters
Said they had no shut off switch that people have when they are full
Thats it
This guy shifts mountains and is rail thin
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watched a documentry about competitive eaters
Said they had no shut off switch that people have when they are full
Thats it
This guy shifts mountains and is rail thin
That guy eats an insane amount of food.
But his regular diet is almost nothing.
Randy Santel does these eating competitions sometimes several days in a row.
It's insane.
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Wasn't there some type of supplement that came out 15 years ago or so, that was supposed to increase appetite? It came in a silver and black box by Xero Nutrition (or something to that effect).
Edit - AHHH!! Found it!! It was called "Engorge" by Xero Limits. They also had a weight gainer called "H.U.G.E. (Human Underground Growth Experiment) MASS" .
(https://www.evitamins.com/engorge-xerolimits-16024)
Dude you are an encyclopedia on old supps and their ads. LOL
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Is that peptide site legit? I didn't thing any were taking cc orders anymore. Instead just using crypto.
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Dude you are an encyclopedia on old supps and their ads. LOL
Totally remember this now. Good memory, MCWAY
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watched a documentry about competitive eaters
Said they had no shut off switch that people have when they are full
Thats it
This guy shifts mountains and is rail thin
Maybe you watched a really old documentary when it was more a bunch of fatsos doing eating challenges.
These videos say otherwise on "training".
Even the guy you posted a video about mentions water/juice and training. 44 second mark
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Totally remember this now. Good memory, MCWAY
Dude you are an encyclopedia on old supps and their ads. LOL
I found it in an issue of MD from 11 years ago.
Speaking of years ago, it was 33 years ago today, that I got serious about weight training and bodybuilding after reading an issue of Muscle & Fitness that my friend left at my house.
(https://d29xot63vimef3.cloudfront.net/image/muscle-fitness/56-3.jpg)
As a teenager, I couldn't believe a guy could be that "old" and still be THAT BIG. Larry Scott was 49.....the same age I am now.