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Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on November 15, 2022, 06:23:55 AM

Title: Hit it all baby ..Hit it all !
Post by: JackTheRipper on November 15, 2022, 06:23:55 AM: :D
Title: Re: Hit it all baby ..Hit it all !
Post by: SF1900 on November 15, 2022, 06:28:30 AM: I do tricep pressdowns where my arms at a 45.54839393939 degree angle for maximum hypertrophy.
Title: Re: Hit it all baby ..Hit it all !
Post by: JackTheRipper on November 15, 2022, 06:29:48 AM: Quote from: SF1900 on November 15, 2022, 06:28:30 AM
I do tricep pressdowns where my arms at a 45.54839393939 degree angle for maximum hypertrophy.

HIT IT ALL BABY !!!!
Title: Re: Hit it all baby ..Hit it all !
Post by: SF1900 on November 15, 2022, 06:38:42 AM: (https://www.jimstoppani.com/storage/assets/00/79/1379_systemrichrich_filesrich_files000003548largejs-countdown-to-strength-live-workout-graphics.jpg)
Title: Re: Hit it all baby ..Hit it all !
Post by: robcguns on November 15, 2022, 06:43:39 AM: Quote from: SF1900 on November 15, 2022, 06:28:30 AM
I do tricep pressdowns where my arms at a 45.54839393939 degree angle for maximum hypertrophy.

Sorry SF it’s actually 44.54738383837 that is the correct angle.
Title: Re: Hit it all baby ..Hit it all !
Post by: SF1900 on November 15, 2022, 06:48:05 AM: Quote from: robcguns on November 15, 2022, 06:43:39 AM
Sorry SF it’s actually 44.54738383837 that is the correct angle.

I will make the appropriate adjustments when I hit arms. I am going to become a MACHINE!!
Title: Re: Hit it all baby ..Hit it all !
Post by: Hulkotron on November 15, 2022, 06:51:08 AM: Quote from: SF1900 on November 15, 2022, 06:38:42 AM
(https://www.jimstoppani.com/storage/assets/00/79/1379_systemrichrich_filesrich_files000003548largejs-countdown-to-strength-live-workout-graphics.jpg)

SF, these are clearly labeled as Beginner Exercises.
Title: Re: Hit it all baby ..Hit it all !
Post by: SF1900 on November 15, 2022, 06:52:56 AM: Quote from: Hulkotron on November 15, 2022, 06:51:08 AM
SF, these are clearly labeled as Beginner Exercises.

Hulkotron, considering most getbiggers don't actually lift weights/work out, they are always at the beginning level stage.
Title: Re: Hit it all baby ..Hit it all !
Post by: falco on November 15, 2022, 07:16:14 AM: Quote from: SF1900 on November 15, 2022, 06:52:56 AM
Hulkotron, considering most getbiggers don't actually lift weights/work out, they are always at the beginning level stage.

Speak for yourself. I hit all 3 heads.
Title: Re: Hit it all baby ..Hit it all !
Post by: JackTheRipper on November 15, 2022, 07:34:08 AM: Quote from: falco on November 15, 2022, 07:16:14 AM
Speak for yourself. I hit all 3 heads.
do you give head ? :D
Title: Re: Hit it all baby ..Hit it all !
Post by: falco on November 15, 2022, 07:37:18 AM: Quote from: JackTheRipper on November 15, 2022, 07:34:08 AM
do you give head ? :D

No. Just hit them.
Title: Re: Hit it all baby ..Hit it all !
Post by: Gym Rat on November 16, 2022, 05:21:55 AM: Quote from: robcguns on November 15, 2022, 06:43:39 AM
Sorry SF it’s actually 44.54738383837 that is the correct angle.

I thank you guys for those tips on the angle.
I just bought an "Iron-Beast" protractor online, and will be bringing it to the gym w/ me next week!
Title: Re: Hit it all baby ..Hit it all !
Post by: Rambone on November 16, 2022, 05:29:00 AM: When deciding on hitting different angles, I consult Getbig first, not homeless Charles Glass