I do tricep pressdowns where my arms at a 45.54839393939 degree angle for maximum hypertrophy.
Sorry SF it’s actually 44.54738383837 that is the correct angle.
SF, these are clearly labeled as Beginner Exercises.
Hulkotron, considering most getbiggers don't actually lift weights/work out, they are always at the beginning level stage.
Speak for yourself. I hit all 3 heads.
do you give head ?