Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: mesmorph78 on April 26, 2006, 09:38:48 AM
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here are the videos.. for those having trouble veiwing them on the other thread..way better quality there
youtube TERRRIBLE quality....makes me look extra crappy but hey
Barbell rows
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Deadlifts
max outdead
Dips
***************
curls
**********
preacher
**************
iso curls
**************
Posing no top (i cant pose)
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there you go
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What country do you live in Meso? Britain?
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yeah im in london at the mo
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Thanks Meso.
I liked the title of the posing one..."Posing(well trying to)" ;D
Very impressive in all....for some reason I assumed you were American.... I actually lived in Earls Court for a couple of years....
Thanks for uploading those :)
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yes Meso
very impressive!!
great physique
and congrats on ur stars CQ!!!!
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thx cq...
and respect michael
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yea meso u iimpres the fuck outta me. you have sum thick thick bis. keeping hittin them deads and hittin them hard
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@goudy thx man... ur material is quite good as well..
deadlifts..did some yesterday maxed on 550..
deads really aint my excersise.. im a pusher really
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What are so of your other lifts? Say shoulder press or incline bench? Squats?
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no disrespect meso...but man i really fuckin hate the people on this site. all you get is props on your physique after youv ebeen lifting for like 4 years ( i thhink thats the number you said) but after one year i have the same size of muscle but get nothing but shit from every single person just because im not cut. how the fuck a i supposed to get that much muscle in one year at 16 and still be cut anyway??? seriously..not one compliment did i get. bullshit.
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no disrespect meso...but man i really fuckin hate the people on this site. all you get is props on your physique after youv ebeen lifting for like 4 years ( i thhink thats the number you said) but after one year i have the same size of muscle but get nothing but shit from every single person just because im not cut. how the f**k a i supposed to get that much muscle in one year at 16 and still be cut anyway??? seriously..not one compliment did i get. bullshit.
you have many layers of fat so.. you could count that as a blessing in a cold weathered environment. (will not get very far though)
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so what if i have fat....muscularity wise im far beyond where i should be at my age and time spent training. and you guys act like pros stay lean all year. if meso here was to put on 35-40 lbs of fat he would look excactly like me, well a black version at least, and he would get dissed and shit talked all to hell and told that alexxx is more muscular. but not now, hes told hes really muscular and impressive. its horseshit.
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so what if i have fat....muscularity wise im far beyond where i should be at my age and time spent training. and you guys act like pros stay lean all year. if meso here was to put on 35-40 lbs of fat he would look excactly like me, well a black version at least, and he would get dissed and shit talked all to hell and told that alexxx is more muscular. but not now, hes told hes really muscular and impressive. its horseshit.
your delt the cards your delt... you can't transform fat into muscle.. sorry kid.
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no disrespect meso...but man i really fuckin hate the people on this site. all you get is props on your physique after youv ebeen lifting for like 4 years ( i thhink thats the number you said) but after one year i have the same size of muscle but get nothing but shit from every single person just because im not cut. how the f**k a i supposed to get that much muscle in one year at 16 and still be cut anyway??? seriously..not one compliment did i get. bullshit.
Posts like this are not going to earn you any compliments either ::)
Meso got props because he looks good - it is that simple.
Ps..Thanks Mike
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your delt the cards your delt... you can't transform fat into muscle.. sorry kid.
obviously i cant. but you cant build muscle....period. see...look at how tiny this guy is....but since he has low bodyfat, people try to say he looks better than me, and wont even admit im more muscular.
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Posts like this are not going to earn you any compliments either ::)
Meso got props because he looks good - it is that simple.
Ps..Thanks Mike
i dont want compliments, just for people to recognize what they are doing. they only give props to guys who have low bodyfat, but bodyfat has nothing to do with muscle size. acually, its been shown that your more anabolic at aroun 15% anyways. now im not saying that you should be complimenting me, because its all about your own opinion, im just saying your guys's opinions are flawed.
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my shoulder press is
on dumbells 110's for 7 reps final set
incline presses... at my gym we dont have a proper freewight incline stand so i do smith and dumbelll week obviously dumbells...
most ive ever maxed with on incline dumbells was 150.. usual workouts i g up to 130's
on the smith i incline 315.. for 10 reps on a usual workout day.... max on a good day 352... this smith machine is easy.. well i think so like at jd dawudos gym when i train with my friend there...his smith is a lot harder... 315 for 7 on his..
i
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Candidate,
You are fat and have minimal muscle. You are not impressive for a 16 year old who has been lifting for a year. Meso looks 100 times better than you because he HAS MUSCLE, not because he has less fat than you.
Hope this helps :)
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Candidate,
You are fat and have minimal muscle. You are not impressive for a 16 year old who has been lifting for a year. Meso looks 100 times better than you because he HAS MUSCLE, not because he has less fat than you.
Hope this helps :)
this is just the type of shit im taliing about. wont even admit i have a good amount of muscle. what a fuckin hater.
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this is just the type of shit im taliing about. wont even admit i have a good amount of muscle. what a fuckin hater.
Candidate
If this really is the person in those pics, your a disgrace to bodybuilding. To come on this dude's thread and talk about your pitiful self is uncalled for.
I have to hand it to meso, dude you are putting up some solid weight. Not talking about the way you look, for any size your putting up some really big weight. Great fucking job!!
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@candiddate
u do not have the same amount of muscle. if you got down to that low a bodyfat % you would lose a hell of a lot more size and strength than u think.
im not rippin on him but mike arvilla is not as lean as meso yet and the size he has lost is huge. you wouldnt look impressive at all if u dieted down. kee training and in 3 yrs embrace the complments
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u kno what...fuck you haters. youll see.
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u kno what...f**k you haters. youll see.
You have to earn respect, and it you want that respect from the bodybuilding community it has to be done through your physique, plain and simple. You have a physique that is not pleasing to look at, hence no respect. Worse part about it, is you really think you look great with full muscle bellies and peaks, and you think you should get the respect.
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You have to earn respect, and it you want that respect from the bodybuilding community it has to be done through your physique, plain and simple. You have a physique that is not pleasing to look at, hence no respect. Worse part about it, is you really think you look great with full muscle bellies and peaks, and you think you should get the respect.
::) ::) ::) ::) ::)
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thx for the shout out.. goud and xfactor...
@candiddate...
ive never seen your pics.... good to see you working out at 16 working out at 16 ... though i was always lean.. when i was 16 i was nowhere near a gym..
good stuff
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::) ::) ::) ::) ::)
You forgot this one too fat ass.
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thx for the shout out.. goud and xfactor...
@candiddate...
ive never seen your pics.... good to see you working out at 16 working out at 16 ... though i was always lean.. when i was 16 i was nowhere near a gym..
good stuff
lol @ goud
thats wat sum of my mates call me. funny.
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u look built
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You forgot this one too fat ass.
oh im sorry i forgot to post this pictre as well. i think you look maybe a bit less scrawny in the other one though. haha. look at him now trying to potsdifferent pictures!! its only when this ass clowns picture shows up do we realize truly is the disgrace.
and meso morph..thanks man i am trying, and your physique is great...all im saying is that these guys are absolutely obsessed with being shredded and dont realize im just as big, just have fat over it.
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oh im sorry i forgot to post this pictre as well. i think you look maybe a bit less scrawny in the other one though. haha. look at him now trying to potsdifferent pictures!! its only when this ass clowns picture shows up do we realize truly is the disgrace.
and meso morph..thanks man i am trying, and your physique is great...all im saying is that these guys are absolutely obsessed with being shredded and dont realize im just as big, just have fat over it.
You forgot to mention that you are just as strong too and as tanned.
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You forgot to mention that you are just as strong too and as tanned.
false
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my shoulder press is
on dumbells 110's for 7 reps final set
incline presses... at my gym we dont have a proper freewight incline stand so i do smith and dumbelll week obviously dumbells...
most ive ever maxed with on incline dumbells was 150.. usual workouts i g up to 130's
on the smith i incline 315.. for 10 reps on a usual workout day.... max on a good day 352... this smith machine is easy.. well i think so like at jd dawudos gym when i train with my friend there...his smith is a lot harder... 315 for 7 on his..
i
Hey nice numbers man! I know you only started doing squats, but what are you at right now? Do you use forced reps? What do you find helped you gained a lot of your strengh and size. Thanks and keep hitting the gym hard!
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Hey nice numbers man! I know you only started doing squats, but what are you at right now? Do you use forced reps? What do you find helped you gained a lot of your strengh and size. Thanks and keep hitting the gym hard!
sorry man forgot to answer bout the quats...
i have strong legs but initially i never trained them at all.. i just used to train upper body...
i have squatted 405 for reps.. but that was until i learned REAL squats neends to go ASS to ANKLES..a whoooole different ball game all together...
now im back down to 315 for 10... but ass too the grass.... which has really blown my quads up.. legswise my quads are diced but not the size they should be due to over priortisation on upper body
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join the club
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You are looking great Carl. Very impressive. Keep it up. ;)
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thx for the shout out..cheri
..
respect
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no disrespect meso...but man i really fuckin hate the people on this site. all you get is props on your physique after youv ebeen lifting for like 4 years ( i thhink thats the number you said) but after one year i have the same size of muscle but get nothing but shit from every single person just because im not cut. how the f**k a i supposed to get that much muscle in one year at 16 and still be cut anyway??? seriously..not one compliment did i get. bullshit.
i agree here, i just saw those videos and to be hon est i thouight that Meso was a lot thicker from the way he desribes himself and the barbell rows were only quarter reps, honestly he only looks 170-175, he does have a little more development than you though candidate.
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i agree here, i just saw those videos and to be hon est i thouight that Meso was a lot thicker from the way he desribes himself and the barbell rows were only quarter reps, honestly he only looks 170-175, he does have a little more development than you though candidate.
Damn, I don't know how you can diss this guy. Size or not, he is pushing some descent weight. For you to say that especially considering what you look like, is stupid. Why don't you take some videos of yourself lifting and show us how barbell rows should be done?? I challenge you to do that.
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sarcasm and him dont get on. dont worry about it.
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@sarcasm im soo small
i am not small... my arms are 18 and 3/4...how can i be small withbetween 5-8% bodyfat with those size arms
... on a 190lb frame... how is that small.. the pics below better show my size.. or lack of.... im not a iffb pro or a guy that juices..
im just a regular lifter... and by those standards.... if 18+ inch arms at such low bodyfat is small.. then im glad to be small.. please post ur pics and show me what size you have that i can have something to aspire to ;)
thx for the shout out anyway
(http://putfile.com/pic.php?pic=4/11518400278.jpg&s=x402)
(http://putfile.com/pic.php?pic=4/11518440995.jpg&s=x402)
(http://putfile.com/pic.php?pic=4/11518364848.jpg&s=x402)
(http://putfile.com/pic.php?pic=4/11518495445.jpg&s=x402)
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(http://putfile.com/pic.php?pic=4/11518495445.jpg&s=x402)
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sarcasm and him dont get on. dont worry about it.
Doesn't make sense that people would come on here and negate the effort that some put into it. I think there are a few of us that put a lot into our training, and it shows, and few that don't and look like shit to prove that.(i.e.candidate, Sarcasm)
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Damn, I don't know how you can diss this guy. Size or not, he is pushing some descent weight. For you to say that especially considering what you look like, is stupid. Why don't you take some videos of yourself lifting and show us how barbell rows should be done?? I challenge you to do that.
how do you know what i look like? m eltdown.
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(http://i6.photobucket.com/albums/y225/lucas78/smallPICT0278.jpg)
(http://i6.photobucket.com/albums/y225/lucas78/smallP1010246.jpg)
(http://i6.photobucket.com/albums/y225/lucas78/gymP1010233.jpg)
(http://i6.photobucket.com/albums/y225/lucas78/gympreacher2004.jpg)
(http://i6.photobucket.com/albums/y225/lucas78/gymP1010223.jpg)
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@sarcasm im soo small
i am not small... my arms are 18 and 3/4...how can i be small withbetween 5-8% bodyfat with those size arms
... on a 190lb frame... how is that small.. the pics below better show my size.. or lack of.... im not a iffb pro or a guy that juices..
im just a regular lifter... and by those standards.... if 18+ inch arms at such low bodyfat is small.. then im glad to be small.. please post ur pics and show me what size you have that i can have something to aspire to ;)
thx for the shout out anyway
(http://putfile.com/pic.php?pic=4/11518400278.jpg&s=x402)
(http://putfile.com/pic.php?pic=4/11518440995.jpg&s=x402)
(http://putfile.com/pic.php?pic=4/11518364848.jpg&s=x402)
(http://putfile.com/pic.php?pic=4/11518495445.jpg&s=x402)
i'm not saying you're tiny but look at your arms in the barbell row vid's they look less than 16 inches, and there is no way your arms are 18 and a half, no way maybe 17.
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ok... how much do u have to bet...
18 3/4 mesured this mornin when i woke up...
... how abut at some point i get a tape measure and measuer them.... and post the pic...
after that what will you have to say....
first it was..
oh you cant lift those weights.. now u see some clips.. and that im a decent lifter.. now its... oh ur arms are 15 inches.. correction 18+ my fine feathered friend......
and dont forget at a low bf%...
jealous?
look at the pic do those look like 15 inches to you...
anyway why am i arguing with you...tsk...
lol yeah 15 inches....
;)
good luck with YOUR liftin
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ok... how much do u have to bet...
18 3/4 mesured this mornin when i woke up...
... how abut at some point i get a tape measure and measuer them.... and post the pic...
after that what will you have to say....
first it was..
oh you cant lift those weights.. now u see some clips.. and that im a decent lifter.. now its... oh ur arms are 15 inches.. correction 18+ my fine feathered friend......
and dont forget at a low bf%...
jealous?
look at the pic do those look like 15 inches to you...
anyway why am i arguing with you...tsk...
lol yeah 15 inches....
;)
good luck with YOUR liftin
hahahaha, dude don't you realize how ridiculous you sound? look at the pic where you are wearing the sleeveless button up shirt, are you telling me that your arms are a quarter inch away from 19 inches? hahahahahahahaha, you've gotta be kidding me, you must think i was born yesterday, your lifts are nothing, a hitched 495 deadlift? 405 for 5? 315 quarter rep barbell rows? gimme a break.
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how do you know what i look like? m eltdown.
Yeah, yeah m eltdown m eltdown , your so boring and repetitve in your retaliation. I know what you look like and it is nothing special. If you want to rip on people, post some pics of yourself, so I'm not the only only one who knows what you look like.
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i agree here, i just saw those videos and to be hon est i thouight that Meso was a lot thicker from the way he desribes himself and the barbell rows were only quarter reps, honestly he only looks 170-175, he does have a little more development than you though candidate.
fuckin aye, finally someone with a pair of eyeballs. and..... yeah, i know he is bit bigger, but i was trying to make a point.
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Measurements, lifts, whatever........Meso looks good :)
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i'm not gonna lie, the guy does look good i give him his props there but there is absolutely no way that his arms are a quarter of an inch away from 19 inches, that is one of the biggest lies i've ever heard on here.
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if you look at his arms from front the look so so thick. mine are not half as thick lookin and are 17 3/8 cold flexed. i believe him
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dont worry about sarcasm man...
u can tell what kinda person he is....
its obvious he would love fro my arms to be 15 inches or whatever..
but because 18+ prolly bigger thn his.... he's gon throw a hissy..
HA...
ive already stated.. i have no reason to lie everything i said is how it is
i gain nothing from my arm being 15 or 19 or 20 inches...... just so hapens they're 18 and some...i dont get paid... for that.... that just how it is
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Meso, I totally believe you. You are ripped and have excellent arm shape. I absolutely believe your arms are a cut 18 3/4 inches. If you were fat you would have twenty inch guns ;D. Seriously, you have some awesome genetics bro. Zerutal made a post how pro BB don't have superior genetics. For the most part, he may have been right because the true genetic freaks probably play football or baseball. If you keep it up, I can see you on the Mr. O stage in the future. Remember, Dex Jackson used to be a middleweight in Florida. I saw him win the Southern States way back in the early 90's (I know it was a level 4 qualifier, may be wrong show). Forget the haters. Alexx, you too have good genetics, but Meso is in a whole different league. Peace.
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Your right meso. You look better than most of these trolls ever could, even with drugs. Now if someone would tell me how to put a pic up on here, youd see 20 1/2 cold this morning.......
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Meso, I totally believe you. You are ripped and have excellent arm shape. I absolutely believe your arms are a cut 18 3/4 inches. If you were fat you would have twenty inch guns ;D. Seriously, you have some awesome genetics bro. Zerutal made a post how pro BB don't have superior genetics. For the most part, he may have been right because the true genetic freaks probably play football or baseball. If you keep it up, I can see you on the Mr. O stage in the future. Remember, Dex Jackson used to be a middleweight in Florida. I saw him win the Southern States way back in the early 90's (I know it was a level 4 qualifier, may be wrong show). Forget the haters. Alexx, you too have good genetics, but Meso is in a whole different league. Peace.
No you didn't! Somebody tell me he didn't go there! >:( ;D
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thx for the shout out nicole...
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Meso..its Nico bro 8). Keep on working out and I want to see you in Flex in five years. Peace ;D
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Alexx, you look good too bro. All the haters, but I give you props as you had the cajones to post multiple pics. Keep it up and let em sweat. This board is about supporting the sport, and not bashing those who are working their way up. BTW, your posts crack me the fuck up. ;D
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Alexx, you look good too bro. All the haters, but I give you props as you had the cajones to post multiple pics. Keep it up and let em sweat. This board is about supporting the sport, and not bashing those who are working their way up. BTW, your posts crack me the f**k up. ;D
Your support is greatly appreciated! :)
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obviously i cant. but you cant build muscle....period. see...look at how tiny this guy is....but since he has low bodyfat, people try to say he looks better than me, and wont even admit im more muscular.
After this post,I am now CONVINCED this is a gimmik account...nobody is this stupid.
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Looking great Meso. I believe ur arms are 18+. My arms are 17.5 and at certain angles they do look thin. Don't let this Sarcasm guy get to you. What a loser. And Candidate ur the same guy who adviced people in the training forum to avoid training front delts in order to make your chest appear bigger. Once I read that, I pretty much stoppped reading everthing else you posted in that forum.
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A True Get Bigger. So sarcasm wants to start shit let him. In the End Mesmo posted his lifts his pics and videos, that takes more balls then what sarcasm has packing. sarcasm is talk talk talk, let him run his mouth, your shit in up there and the proof of your measurements are in the pictures and videos, regerdless of what anyone says. Props to you and if sarcasm wans to say 550 Dead; is light weight let him, because sarcasm is never happy with anyone's lifts until there is bogus.
Mesmo destory yourself. [in the gym]
The only thing I see your lacking is wide in lats. But hell thats just me.
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thx for the shoutout.... cold... and ignorance..
regardin the lats thing.... my lats are ok... mmmmm but admittedly my back is definetly more thck than it is wide... also... i dont know how to pose...
but yes i work profusely on my lats... lots and lots of chins
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no disrespect meso...but man i really fuckin hate the people on this site. all you get is props on your physique after youv ebeen lifting for like 4 years ( i thhink thats the number you said) but after one year i have the same size of muscle but get nothing but shit from every single person just because im not cut. how the f**k a i supposed to get that much muscle in one year at 16 and still be cut anyway??? seriously..not one compliment did i get. bullshit.
candidate you're looking at bodybuilding the wrong way man. You're in the mind "get as big as you can in a short amount of time" mode. It's much more important to build quality muscle and to have a degree of BF closer to 12% so you CAN SEE the gains better. If you can't see the gains, and all you see is smooth bulk, you're gonna get hammered.
Re evaluate your program. You can see gains better, if you were leaner than you are now. And bro, you're only 16! Geez you're BARELY out of puberty! Muscle takes time to build and mature to get that hard look and shape. Relax man.
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Meso you have a gift of great genetics. My firned and training partner has the identical type of body. He works so hard, not only training, but dieting- H won a Pro qulaifier recently.
You have the potential man, and for the posing, just make friends with some bodybuilder in the gym, they will guide you and help you..
The only thng holding you back is dieting. (i mean eating constantly,bc of yout furnace typ metabolism) ..make sure you eat eat eat, and let me know when you win firs tat your next show!
Nice man, really nice!
8)
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Great physic Meso, good shape, lean strong. I got one question...u natural? if not then seriouse props, and if you are still serious props
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Teehee, they talk funny.
In the next video, get the guy filming to yell "That's right Diesel" and "That's pretty strong.. For a 12 year old girl".
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regarding the accent that my boys who was talkin ...i never said a word... so i wont take credit for any of that
thx for the props guys ... yes im natural....
thx for the shoutouts.. mikethedon...heracles... and an123
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Looking solid meso...keep up the good work. your arms are an easy 18".
Candidate - you honestly have no idea what you are talking about. you remind me of 240 when he first came on here. he finally realized what he was when he started shedding all the fat. you need to do the same. i would bet money that you wouldn't be 180 pounds ripped. your logic is flawed, it's ok because at your age you think you know everything and that's just part of life. train, eat, sleep and please shut the fuck up about people being better than you.
8)
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@overlord
thx man....
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and we know that sacarsm was none other than the ugly, obese middle aged trailerpark fuck Dave fraudfather. HAHAHA he ran away
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I wish I had Meso's genetics ;D
Props to Meso for being a hard worker. Those are some good lifts and he's a got one of the best physiques on here.
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what no more shit talk from sarcasm? Pitty, I was just getting ready to smile today.