Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Gym Rat on March 23, 2023, 02:23:34 PM
-
Good deal on Creatine, for those of you who may have switched over to the dark side. (AKA "Melatonin") ;)
Just be careful with it...
https://www.amazon.com/gp/product/B00GL2HMES
-
mods please remove.
Gym be careful what you post, including your sources. This is a public domain. You don’t want feds looking for you bro.
-
Is it bioidentical creatine?
-
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRDyghgk6mbDeTdCha8F-g3Q7oz6WjyVHf1mg&usqp=CAU)
-
Hell no GR....I`ll pass,there`s no way I`m stacking that with my Melatonin and caffeine....my liver quivered just thinking about it!!
Thanks anyway,but no thanks.
-
mods please remove.
Gym be careful what you post, including your sources. This is a public domain. You don’t want feds looking for you bro.
Oh crap, sorry Dave, wasnt thinking! ;)
-
Caffe-tonin is the real deal.
-
Bunch of fucking drug addicts.
-
Bunch of fucking drug addicts.
Are you going to hop on the ‘tonin big rob?
-
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRDyghgk6mbDeTdCha8F-g3Q7oz6WjyVHf1mg&usqp=CAU)
One of the GOAT troll jobs.
-
Are you going to hop on the ‘tonin big rob?
No way bro, I DON’T mind dying but seems like a very dangerous way to go. Complete organ shut down.
-
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRDyghgk6mbDeTdCha8F-g3Q7oz6WjyVHf1mg&usqp=CAU)
-
LoL! Good Lord "Hooked on creatine"
It's the "C", I got it real bad for the "C". Please, please, I need my fix. Just a little "C." I swear you hook me up now, just one more time....then I'll kick the habit. I'll get off the "C." No more Kre-alkalyn, no more o-phosphate. No more monohydrate. I swear! Just this one last fix!
-
`Tronin Train Of Peace
Rolling through your city soon!
-
Good deal on Creatine, for those of you who may have switched over to the dark side. (AKA "Melatonin") ;)
Just be careful with it...
https://www.amazon.com/gp/product/B00GL2HMES
Sir,
Please keep your insane suggestions to yourself.
I want to be huge without being stupidly huge, and - most importantly - easy to maintain without a ton of drugs >:(
-
Creatine will fuck your kidneys. PASS!
-
I don't take creatine, srs
-
I don't take creatine, srs
CAUSE YOUR NATURAL!!!!!!!!
-
CAUSE YOUR NATURAL!!!!!!!!
Bro...
-
Creatine will fuck your kidneys. PASS!
Gave me the shits.
-
Creatine will fuck your kidneys. PASS!
Mass favors the brave
-
Gave me the shits.
Brutal if True
Bro..
-
I’ve been taking 5 grams a day of the monohydrate. Should I start searching for dialysis clinics near me?
-
I’ve been taking 5 grams a day of the monohydrate. Should I start searching for dialysis clinics near me?
skip that shit and leave more money to your widdow. You are a dead man anyway
-
I’ve been taking 5 grams a day of the monohydrate. Should I start searching for dialysis clinics near me?
Far too late. Look for a donor at this point.
-
All joking aside, who says creatine is harmful in any way?? last time I checked creatine is safe, i just avoid it because it makes me bloated, not the look I'm looking for (yeah it makes me slightly stronger, makes me do more reps, but it's not worth it)
-
All joking aside, who says creatine is harmful in any way?? last time I checked creatine is safe, i just avoid it because it makes me bloated, not the look I'm looking for (yeah it makes me slightly stronger, makes me do more reps, but it's not worth it)
Don’t worry pasmith there is no evidence that creatine is detrimental to long-term health.
-
All joking aside, who says creatine is harmful in any way?? last time I checked creatine is safe, i just avoid it because it makes me bloated, not the look I'm looking for (yeah it makes me slightly stronger, makes me do more reps, but it's not worth it)
it's taxing on the kidneys
-
it's taxing on the kidneys
False
-
I like being ripped, I look much leaner (ripped) now, I'm not like in my avi pic anymore, I got six pack now, lean face (cut jaw, cheek bones) screw taking creatine, it bloats me!
-
I like being ripped, I look much leaner (ripped) now, I'm not like in my avi pic anymore, I got six pack now, lean face (cut jaw, cheek bones) screw taking creatine, it bloats me!
Maybe try FrogTech if you need a Anabolic boost.
Or maybe Caffe-Tonin.
(https://i1.sndcdn.com/artworks-qMEZIJxmY4ydrBTj-RFowCg-t500x500.jpg)
-
Bro...
-
I like being ripped, I look much leaner (ripped) now, I'm not like in my avi pic anymore, I got six pack now, lean face (cut jaw, cheek bones) screw taking creatine, it bloats me!
Give your fans an updated face pic, P-dawg. Show us that killer jawline.
-
Give your fans an updated face pic, P-dawg. Show us that killer jawline.
I'm shy
-
False
You are wrong.
-
You are wrong.
https://journals.humankinetics.com/view/journals/ijsnem/12/4/article-p453.xml
oral supplementation with CrM has no long-term detrimental effects on kidney or liver functions
https://link.springer.com/article/10.1007/s11932-002-0057-z
the kidneys are able to excrete creatine, and its end product creatinine, in a manner that does not adversely alter renal function
https://www.researchgate.net/profile/Iman-Karimzadeh/publication/328718857_Potential_Adverse_Effects_of_Creatine_Supplement_on_the_Kidney_in_Athletes_and_Bodybuilders/links/5bdd7945299bf1124fb6f15e/Potential-Adverse-Effects-of-Creatine-Supplement-on-the-Kidney-in-Athletes-and-Bodybuilders.pdf
creatine supplementation appears to have no detrimental effects on kidney function
https://www.tandfonline.com/doi/full/10.1186/1550-2783-10-26
A 12-week creatine supplementation protocol did not affect kidney function in resistance-trained healthy individuals consuming a high-protein diet; thus reinforcing the safety of this dietary supplement
https://www.tandfonline.com/doi/abs/10.1080/J157v04n01_01
creatine supplementation appears safe when used by healthy adults at the recommended loading (20 gm/day for five days) and maintenance doses (3 gm/day)
https://europepmc.org/article/med/10449011
Neither short-term, medium-term, nor long-term oral creatine supplements induce detrimental effects on the kidney of healthy individuals
Do I need to continue?
-
The only criticism of creatine I’ve seen regarding kidneys is that it can mask kidney issues in your lab work (I’m assuming slightly elevated creatinine), but that seems nitpicky and gay. Had 5 grams today and I’m still alive. The suns still shining! It ain’t over……faggets!
-
I like being ripped, I look much leaner (ripped) now, I'm not like in my avi pic anymore, I got six pack now, lean face (cut jaw, cheek bones) screw taking creatine, it bloats me!
Yeah, kills definition.
-
I like being ripped, I look much leaner (ripped) now, I'm not like in my avi pic anymore, I got six pack now, lean face (cut jaw, cheek bones) screw taking creatine, it bloats me!
No, Pamith. No. The water gained is within the muscle cell, so I’m going to once again suggest you to shut up, Pamith!
-
Maybe try FrogTech if you need a Anabolic boost.
Or maybe Caffe-Tonin.
(https://i1.sndcdn.com/artworks-qMEZIJxmY4ydrBTj-RFowCg-t500x500.jpg)
Imagine having that kids genetics, that would be brutal.
-
No, Pamith. No. The water gained is within the muscle cell, so I’m going to once again suggest you to shut up, Pamith!
Bro...
-
Eggs are the best.
Any kind.
-
Eggs are the best.
Any kind.
My nikka