Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Royalty on April 11, 2023, 02:45:53 AM
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Yes nothing as intimidating as a straight up and down tricep that does not stick out at all or have any size to speak of. Scary man.
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Robcguns have impressive Triceps
Pics please Rob!
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Robcguns have impressive Triceps
Pics please Rob!
This is now at 250 with 22”
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This is 225 with 20.5”
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This is now at 250 with 22”
INTIMIDATING ROB!
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This is now at 250 with 22”
Huge bastard!! No h-mo of course!! :o
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This is now at 250 with 22”
serious fuckin size brother.. nice work
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Looking freaking huge Rob!!
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Ever notice how these Tik Tok heads always make fitness and work out videos for body parts they don't even have?
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This guy is going to war....looks like Chuck Norris had a gay son. :D
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With the proper lighting his triceps would be like Arnolds.
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This guy is going to war....looks like Chuck Norris had a gay son. :D
With the proper lighting his triceps would be like Arnolds.
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This is 225 with 20.5”
I'm around the 225-235 these days.
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Thanks fellas. Appreciate that.
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I'm around the 225-235 these days.
Looking huge oak. Any idea how big? Also how tall?
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Looking huge oak. Any idea how big? Also how tall?
I honestly couldn't tell you, l haven't measured my arms since I was 19 and they were 19+ at that time. Almost 15 years ago.
Im 6'1, close grip was always my favourite exercise.
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I honestly couldn't tell you, l haven't measured my arms since I was 19 and they were 19+ at that time. Almost 15 years ago.
Im 6'1, close grip was always my favourite exercise.
You look great man, great work...
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Bro...
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I’d like to know where the OP obtained these pics of Hulkotron
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This is now at 250 with 22”
Hell yeah
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This is 225 with 20.5”
I know you have no desire to cut up but you would have a freaking alien growing out of the back of your arm if you did a serious cut
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I'm around the 225-235 these days.
Not natty
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Not natty
Who cares if Natty or Not.
Goofy internet banter for those who cant match their physique.
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Not natty
bro...
bro...
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You look great man, great work...
Thanks GR, expect to be 5'10" by 60. Bulging discs in cervical right through to lumbar.
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Mass with Class
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PED’s are in every sport.
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This is now at 250 with 22”
Brutal beauty and the beast towel x 1000 yard " I can't quit you" stare
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I honestly couldn't tell you, l haven't measured my arms since I was 19 and they were 19+ at that time. Almost 15 years ago.
Im 6'1, close grip was always my favourite exercise.
Damn bro,you look great!!
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Who cares if Natty or Not.
Goofy internet banter for those who cant match their physique.
It matters to me
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Mass with Class
Hahahaha seriously though why doesn’t this guy do demonstrations on swimming or running as it would be more believable.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435300;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435300;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435300;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435300;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435300;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435300;image)
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Hell yeah
Yeah buddy, loving the size right now. I’m a bit strange I like to be my biggest in summer and my leanest I. Winter cause I hate walking around small hahah.
I know you have no desire to cut up but you would have a freaking alien growing out of the back of your arm if you did a serious cut
Hahaha thank you sir. The mood strikes me usually in September to slim down and I come down to 215-225 and I feel a little better physically but I just love the swole 250 look hahah. Stupid I know. I always say I’m gonna come down to 195 then I get sick of the diet and cardio and say fuck it.
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Yeah buddy, loving the size right now. I’m a bit strange I like to be my biggest in summer and my leanest I. Winter cause I hate walking around small hahah.
Hahaha thank you sir. The mood strikes me usually in September to slim down and I come down to 215-225 and I feel a little better physically but I just love the swole 250 look hahah. Stupid I know. I always say I’m gonna come down to 195 then I get sick of the diet and cardio and say fuck it.
Steroids
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For those with minimal time to train; here is a nifty “two for one”. Bicep static hold with one arm, and a modified tricep kickback with the other arm.
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For those with minimal time to train; here is a nifty “two for one”. Bicep static hold with one arm, and a modified tricep kickback with the other arm.
Who is this guy?What’s his brand called?
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Who is this guy?What’s his brand called?
Big Band Training
https://biqbandtraining.com/the-best-triceps-exercises-with-resistance-bands/
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Tbh I've used bands before, they work but they snap eventually, they don't last. They can give you a sick pump though
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It’s good to see that Getbiggers are incorporating the Canning Thread Hijacking Principles nicely in here
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It’s good to see that Getbiggers are incorporating the Canning Thread Hijacking Principles nicely in here
YEAH....WAITING FOR A HANKY ABS SHOT...
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YEAH....WAITING FOR A HANKY ABS SHOT...
Perhaps Kwon will supply a twerking video
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Nope jut a morning side tricep
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Nope jut a morning side tricep
Why do you pull your shorts down for a tricep picture?
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a week ands a half out hanky
shame eh?
Rob is a beast in fairness as is oak
how do you compare to them Bri-bri?
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Why do you pull your shorts down for a tricep picture?
to distract for the site inj lump on the left bicep about 2/3 of the way up
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to distract for the site inj lump on the left bicep about 2/3 of the way up
I have never done a sight injection and never will. I had my outside bicep tendon surgically detached on the left arm during a shoulder surgery over a decade ago they reattached it lower but it didn’t hold that is what creates the lump on the back side and probably why the peak is so good from the front as well. I have been over this before but you know this as you are just another gimmick of an asshole I ignore
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brian no shame in being too scared to fight
in reality its been that why all your life unless it was a woman hasn't it? Please overdo the diuretics and give spencer the freedom of a life without a c u n t of a 'father'
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how do you compare bri bri?
you avoided it
again.
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This is now at 250 with 22”
Excellent !!
Some large arms there 👍🏻👊🏻
Don't let Bianca see that pic or He'll be wanting you stripped off & doing a front double bicep
To compare his left Bicep peak ( photo shopped of course ) Right now this minute as that's
What Matters .
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I'm around the 225-235 these days.
Another with full triceps- Arms looking very good . 👊🏻
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Why do you pull your shorts down for a tricep picture?
Because he is Queer as the river nile is long .
He's a Faggott
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Nope jut a morning side tricep
your tricep hasnt woken up yet
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Nope jut a morning side tricep
Bianca can you enlarge your tricep pic - we can't see any thing , are you in fact the
One doing the rubber band exercises ?? As your arm sizes looks very similar.
How did you get that awful looking burn mark on your delt ??
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Oh man, the guy with the band doesn’t even lift weights 😂
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I didn't even know rehab exercises for AIDS patients was a thing until I saw this thread
So brave...
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I didn't even know rehab exercises for AIDS patients was a thing until I saw this thread
So brave...
Bhank probably does not have HIV
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Oh man, the guy with the band doesn’t even lift weights 😂
He's in decent shape. They are marketing the bands to people that don't want to lift weights, and look like bodybuilders but just want a bit of tone and a flat stomach.
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Nope jut a morning side tricep
This is a very good pose for you. The injuries are all hidden, everything looks solid. Triceps aren't very developed but everything else from the abs, mid section, chest, shoulders, and biceps look balanced.
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You should post some pics of yourself to compare to this stud just for comparisons, who has better tris?
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You should post some pics of yourself to compare to this stud just for comparisons, who has better tris?
I don’t think so Beverly
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how do you compare bri bri?
you avoided it
again.
No I am just ignoring you right now they are both bigger but I am considerably leaner I think I compare well if we take out shirts off
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Excellent !!
Some large arms there 👍🏻👊🏻
Don't let Bianca see that pic or He'll be wanting you stripped off & doing a front double bicep
To compare his left Bicep peak ( photo shopped of course ) Right now this minute as that's
What Matters .
Never shopped a pic in my life Hater
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Never shopped a pic in my life Hater
*Groan* Did you not see my post about wanting to be nicer to you. You make it impossible. You're 45yrs old for Christ's sake stop calling people haters.
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*Groan* Did you not see my post about wanting to be nicer to you. You make it impossible. You're 45yrs old for Christ's sake stop calling people haters.
It was a cool thing to say back in 1998
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dont mind me, just shamelessly passing through...
(https://i.postimg.cc/D075Pq0s/image194.png)
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dont mind me, just shamelessly passing through...
(https://i.postimg.cc/D075Pq0s/image194.png)
crazy size... youre gonna get killed here tho bro..... lmaoo... whats the tape?
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This is 225 with 20.5”
Locked and loaded. :o
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I'm around the 225-235 these days.
Cannons.
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crazy size... youre gonna get killed here tho bro..... lmaoo... whats the tape?
No worries, this is the Thunderdome, I will call a hater anyone who makes me cry >:(
Tape, not sure.
Last time I checked, they were ~20.5" cold
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Damn bro,you look great!!
Another with full triceps- Arms looking very good . 👊🏻
Cheers fellas
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Just so everyone knows, when you write or say triceps, it is ALWAYS tricepS. Tri = three.
Just as biceps is always bicepS.
Always.
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Just so everyone knows, when you write or say triceps, it is ALWAYS tricepS. Tri = three.
Just as biceps is always bicepS.
Always.
look into it
fixed
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fixed
Forgot that. Thanks.
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No I am just ignoring you right now they are both bigger but I am considerably leaner I think I compare well if we take out shirts off
I'd say you'd be leaner, I haven't been comp shape in years and even then I was taking DNP, clen and T3. I felt like shit, you have 10years on me I can't imagine doing anything remotely similar by your age.
I'm all about looking half decent in clothes as they barely come off these days. Passion for BB died long ago, slinging and taking shit back and forth in the btc thread is more entertaining.
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sarge brings the guns
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I'd say you'd be leaner, I haven't been comp shape in years and even then I was taking DNP, clen and T3. I felt like shit, you have 10years on me I can't imagine doing anything remotely similar by your age.
I'm all about looking half decent in clothes as they barely come off these days. Passion for BB died long ago, slinging and taking shit back and forth in the btc thread is more entertaining.
thats not spencer wtf??? lol
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sarge brings the guns
ripped and massive
big props, Sergeant
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I'd say you'd be leaner, I haven't been comp shape in years and even then I was taking DNP, clen and T3. I felt like shit, you have 10years on me I can't imagine doing anything remotely similar by your age.
I'm all about looking half decent in clothes as they barely come off these days. Passion for BB died long ago, slinging and taking shit back and forth in the btc thread is more entertaining.
I am not taking any of that stuff
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*Groan* Did you not see my post about wanting to be nicer to you. You make it impossible. You're 45yrs old for Christ's sake stop calling people haters.
As soon as they stop falsely accusing me of shopping my pics that is pure hatorade I have never shopped a pic in my life
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This is 225 with 20.5”
looking huge big rob
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dont mind me, just shamelessly passing through...
(https://i.postimg.cc/D075Pq0s/image194.png)
20.5 if you are 4’6”. That one arm looks to be 25” and the other 18”. What’s the deal with that photo? Shopped or synthol? Or is it just the mirror? Not an attack either just looks very odd and enormous.
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20.5 if you are 4’6”. That one arm looks to be 25” and the other 18”. What’s the deal with that photo? Shopped or synthol?
The arm holding the phone looks to be half the size as the other. Maybe the mirror is causing that distorted look though.
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The arm holding the phone looks to be half the size as the other. Maybe the mirror is causing that distorted look though.
Haha yeah I just added the last sentence as you posted. One arm looks legit 25” and the other about 8” smaller.
Looks manfred hoeberlish.
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Haha yeah I just added the last sentence as you posted. One arm looks legit 25” and the other about 8” smaller.
Looks manfred hoeberlish.
It does look like Manfred! Good call
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sarge brings the guns
Big lean arms sarge.
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As soon as they stop falsely accusing me of shopping my pics that is pure hatorade I have never shopped a pic in my life
Call me a hater all you want. You're one of the worst liars I have ever come across. Liar.
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Nope jut a morning side tricep
tbh - I'm actually surprised, Brian. You don't look as bad as you did before in terms of your gut.
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sarge brings the guns
Great stuff with your lateral head genetics. Thickness for sure, there. My weakness in terms of the heads is the long head.
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Call me a hater all you want. You're one of the worst liars I have ever come across. Liar.
Never lied once
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I am not taking any of that stuff
dyazide bruh..... your posing is fuckin brutal hankins..you gotta fix that.. like yesterday
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tbh - I'm actually surprised, Brian. You don't look as bad as you did before in terms of your gut.
I am going to be shredded on the 23rd the changes the last 36 hours will really surprise you guys just fasting that last day vs trying to refeed after weigh ins is going to make a massive difference in my midsection and everywhere else . I was sick and exhausted last time I am not going to be sick this time. I am also not going to do 3 classes back to back I didn’t know the format I had no idea and I was damn near collapsing backstage between rounds as I wasn’t pacing myself just flexing too hard wearing myself out. I can blow up to 230lbs after this time I am coming in lean for classic. If it doesn’t work fine will bulk back up next time but going to try to hit my condition and see what happens. I am losing about a pound a day so will be maybe 5-8lbs below where I am now. I may actually do a refeed on carbs a day or 2 prior to bring myself back up to 205lbs for weigh ins if I get too low. I know the last 36 hour fast is going to fix midsection if I want to be full and digest the food anyway it needs to go back in before then
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sarge brings the guns
You look just like the dude in your avatar.
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Never lied once
Ok Brian
Who won you or Clegg?
The answer options are you did or he did- no other answer needed.
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Ok Brian
Who won you or Clegg?
The answer options are you did or he did- no other answer needed.
The question is to difficult for him
As is
Did you they award you 2nd place in your bodybuilding contest??
Let's wait & see ........................ ..........
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I am going to be shredded on the 23rd the changes the last 36 hours will really surprise you guys just fasting that last day vs trying to refeed after weigh ins is going to make a massive difference in my midsection and everywhere else . I was sick and exhausted last time I am not going to be sick this time. I am also not going to do 3 classes back to back I didn’t know the format I had no idea and I was damn near collapsing backstage between rounds as I wasn’t pacing myself just flexing too hard wearing myself out. I can blow up to 230lbs after this time I am coming in lean for classic. If it doesn’t work fine will bulk back up next time but going to try to hit my condition and see what happens. I am losing about a pound a day so will be maybe 5-8lbs below where I am now. I may actually do a refeed on carbs a day or 2 prior to bring myself back up to 205lbs for weigh ins if I get too low. I know the last 36 hour fast is going to fix midsection if I want to be full and digest the food anyway it needs to go back in before then
If it actually pans out that way I'll be the first to give you credit but you have quite a bit more bf to lose. You're double digits man. Closer to 12-13% than 10%
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I am going to be shredded on the 23rd the changes the last 36 hours will really surprise you guys just fasting that last day vs trying to refeed after weigh ins is going to make a massive difference in my midsection and everywhere else . I was sick and exhausted last time I am not going to be sick this time. I am also not going to do 3 classes back to back I didn’t know the format I had no idea and I was damn near collapsing backstage between rounds as I wasn’t pacing myself just flexing too hard wearing myself out. I can blow up to 230lbs after this time I am coming in lean for classic. If it doesn’t work fine will bulk back up next time but going to try to hit my condition and see what happens. I am losing about a pound a day so will be maybe 5-8lbs below where I am now. I may actually do a refeed on carbs a day or 2 prior to bring myself back up to 205lbs for weigh ins if I get too low. I know the last 36 hour fast is going to fix midsection if I want to be full and digest the food anyway it needs to go back in before then
throwing everything at the wall hoping something sticks...
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Flexed too hard
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20.5 if you are 4’6”. That one arm looks to be 25” and the other 18”. What’s the deal with that photo? Shopped or synthol? Or is it just the mirror? Not an attack either just looks very odd and enormous.
You are right, the left side does look odd. Didnt pay attention as it wasnt my main focus ( pun intended )
The mirror is fragmented and Im standing 3/4. This fucks up the left side
The( older) camera lense doesnt help. The short focal distance likely created a barrel like distortion, shrinking anything that was not centered with the lense
(https://i.postimg.cc/pXGYHj0V/IMG-20230412-174539.jpg)
Not trying to justify anything, I understand why it looks fishy to you. I fucked up.
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You are right, the left side does look odd. Didnt pay attention as it wasnt my main focus ( pun intended )
The mirror is fragmented and Im standing 3/4. This fucks up the left side
The( older) camera lense doesnt help. The short focal distance likely created a barrel like distortion, shrinking anything that was not centered with the lense
(https://i.postimg.cc/pXGYHj0V/IMG-20230412-174539.jpg)
Not trying to justify anything, I understand why it looks fishy to you. I fucked up.
I get it, that pic is crazy. I would use that for everything hahaha. I don’t think it was intentional just crazy pic whatever the reason.
How tall are you? Also weight at that time?
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Bhank is desperately trying to obtain the mirror that mops owns
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sarge brings the guns
Looking good!!
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I get it, that pic is crazy. I would use that for everything hahaha. I don’t think it was intentional just crazy pic whatever the reason.
How tall are you? Also weight at that time?
Lol thanks Big Rob
Means a lot coming from you
(https://i.postimg.cc/KY7hZYF0/knight-santaclaritadiet.gif)
Im 5"11
235-240 lean
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Bhank is desperately trying to obtain the mirror that mops owns
to be frank, mops apparently got owned by the mirror ;D
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dont mind me, just shamelessly passing through...
(https://i.postimg.cc/D075Pq0s/image194.png)
brutal 1970's soviet era bathroom
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brutal 1970's soviet era bathroom
wait till you see the living room
(https://i.postimg.cc/mgKdVm8v/IMG-20230412-221053.jpg)
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wait till you see the living room
(https://i.postimg.cc/mgKdVm8v/IMG-20230412-221053.jpg)
looks like baba's place in ituna
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brutal 1970's soviet era bathroom
;D
Def a bathroom from the Belarus era, maybe Uzbekistan
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wait till you see the living room
(https://i.postimg.cc/mgKdVm8v/IMG-20230412-221053.jpg)
LoL is that real?
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Nope jut a morning side tricep
(https://www.getbig.com/boards/index.php?action=dlattach;topic=684259.0;attach=1435321;image)
Help me out here....where is the tricep in the pic? Do I have to squint and turn it sideways?
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;D
Def a bathroom from the Belarus era, maybe Uzbekistan
Team 1970s Soviet era bathroom
(https://i.postimg.cc/JhLKwnJs/IMG-20160903-005449-01.png)(https://i.postimg.cc/y8z0xGN5/IMG-20230413-075519-574-02.png)
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Team 1970s Soviet era bathroom
(https://i.postimg.cc/GhgvG4S5/IMG-20160903-005449-01.png)(https://i.postimg.cc/X7LDXrDP/IMG-20230413-075519-574-02.png)
Mops
Great physique
Do you have a pic of your right triceps as well?
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I am going to be shredded on the 23rd the changes the last 36 hours will really surprise you guys just fasting that last day vs trying to refeed after weigh ins is going to make a massive difference in my midsection and everywhere else . I was sick and exhausted last time I am not going to be sick this time. I am also not going to do 3 classes back to back I didn’t know the format I had no idea and I was damn near collapsing backstage between rounds as I wasn’t pacing myself just flexing too hard wearing myself out. I can blow up to 230lbs after this time I am coming in lean for classic. If it doesn’t work fine will bulk back up next time but going to try to hit my condition and see what happens. I am losing about a pound a day so will be maybe 5-8lbs below where I am now. I may actually do a refeed on carbs a day or 2 prior to bring myself back up to 205lbs for weigh ins if I get too low. I know the last 36 hour fast is going to fix midsection if I want to be full and digest the food anyway it needs to go back in before then
Bianca - Back up to 205lbs :D :D ;D :D ;D ;D :D You Fucking Twink
I don't see you Posting "I'm A Big Man" Crap anymore. You're not & never was.
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what happened to the race to 240?
face it hanky your shit genetics get you to 225 bloated and realistically 190 ish peeled which you will never be because you lack the minerals to do it right.
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Bianca - Back up to 205lbs :D :D ;D :D ;D ;D :D You Fucking Twink
I don't see you Posting "I'm A Big Man" Crap anymore. You're not & never was.
I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever
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I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever
Hanky you havent weight reduction doesnt work like that. Thats kids stuff. Your arms are looking a solid 17. amazing how the water gives the illusion of size. Zero cuts in the triceps either.
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I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever
How could you drop 10lbs from just your midsection? You have contended all along you aren't fat?
Post something from january and then today. Same pic and point out the improvements....
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I waa 210lbs before bed last night. I literally have dropped about 10lbs almost all of it from my midsection. Meanwhile You guys act like I have lost 50lbs just nonsense. My arms are looking better than ever
IDIOT - Your a 200lb Twink & still far from stage ready-
youve lost 10lbs of Clegged up shit in your intestines & act like you've dieted & are
close to contest condition - You are NOT. "Big Man Twink"
At 5ft 11in with your Bone structure 200lbs ;D :D :D Are You a Swimmer ??
A Muscular Bodybuilder You most Definitely are Not.
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Team 1970s Soviet era bathroom
(https://i.postimg.cc/GhgvG4S5/IMG-20160903-005449-01.png)(https://i.postimg.cc/X7LDXrDP/IMG-20230413-075519-574-02.png)
Lmao! Incredible wheels of peace
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Team 1970s Soviet era bathroom
(https://i.postimg.cc/GhgvG4S5/IMG-20160903-005449-01.png)(https://i.postimg.cc/X7LDXrDP/IMG-20230413-075519-574-02.png)
Bianca - This is a Bodybuilders Legs - Not the Polio stricken Twigs you
Have.
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Has anyone sent this triceps beast the link to this thread yet?
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Hanky you havent weight reduction doesnt work like that. Thats kids stuff. Your arms are looking a solid 17. amazing how the water gives the illusion of size. Zero cuts in the triceps either.
impossible when you have no triceps on the arm..
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How could you drop 10lbs from just your midsection? You have contended all along you aren't fat?
Post something from january and then today. Same pic and point out the improvements....
Why you all will always just claim I look horrible and if I do look good you then lie and claim I photoshop you guys can look at the NPC online pics after the show or watch the damn NPC posted high def video I do believe when I’m stage compared to last time my improvements will be obvious I am weighing in 7lbs heavier and I do believe my condition will be better but we will all find out soon enough
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Brian I will give you props
when loaded with water and glycogen and fully pumped after 2 decades of never coming off your left arm bicep and forearm looks ok.
don't say I'm not making the effort to build bridges
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Brian I will give you props
when loaded with water and glycogen and fully pumped after 2 decades of never coming off your left arm bicep and forearm looks ok.
don't say I'm not making the effort to build bridges
😂
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Brian I will give you props
when loaded with water and glycogen and fully pumped after 2 decades of never coming off your left arm bicep and forearm looks ok.
don't say I'm not making the effort to build bridges
The Bridge on the River Kwon
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Why you all will always just claim I look horrible and if I do look good you then lie and claim I photoshop you guys can look at the NPC online pics after the show or watch the damn NPC posted high def video I do believe when I’m stage compared to last time my improvements will be obvious I am weighing in 7lbs heavier and I do believe my condition will be better but we will all find out soon enough
Will the judges even grant you 1 callout?
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Will the judges even grant you 1 callout?
CALLOUT LOL...HE CALLED OUT ALRIGHT...