You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and countingGo fuck yourself........you are a rank beginner with ridiculous theories on diet,training,drugs,and fighting.
Go fuck yourself........you are a rank beginner with ridiculous theories on diet,training,drugs,and fighting.
One of your typical Leg Workouts = Lying Leg Curls - 5 sets......that`s it your entire leg day........novice!!
You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting293 = 5 with your math skills, and they were probably paid witnesses at the ceremony......you fucking loser.
I train hamstrings and quads on separate days so they can both get a full recovery and effortWe`ve all see your quad days. LOL ;D
Hanky has been here wrecking the board with his nonsensical bullshit for around 3 years now.
Flies to Vegas,gets married,and not one single getbigger that I know of even offered him congratulations. :'( :( :'( :-X :-[ :-\
I am ignoring thatI will be too after Josh hits N.C. :Dloseruser.
You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting
Look how FAT and bloated you look! At least Em attempted to look good for the photo. You look like a complete disaster.Yeah,but he still can boast about having a
(https://sayingimages.com/wp-content/uploads/thank-you-elvis-memes.jpg)CONGRATULATIONS WES!
Well deserved!
You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting
293 = 5 with your math skills, and they were probably paid witnesses at the ceremony......you fucking loser.Ems friends...
With all your wealth,you`re the biggest loser here.
Emsfriends... black recovery success stories she has sucked to sobriety
Yeah,but he still can boast about having a1914 inchneckCOCK.
You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting???
I train hamstrings and quads on separate days so they can both get a full recovery and effort
Smart.;D
With that dedication and home gym set up it explains your lack of development.
Hanky has been here wrecking the board with his nonsensical bullshit for around 3 years now.Congratulations on what? Ruining more lives?
Flies to Vegas,gets married,and not one single getbigger that I know of even offered him congratulations. :'( :( :'( :-X :-[ :-\
Smart.
With that dedication and home gym set up it explains your lack of development.
???
This is not Facebook. Does anyone here like you?
I have an awesome home gym
and an 'awesome' youtube channel nobody wants because you really arent 'cooler than those guys'
you've left the leg and back machines out mate!!!! hahaa
You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting
I have an awesome home gym
You guys are the ones with something stupid to say that I have to respond to
It’s whatever the fuck I want it to be
I guess.
You have all the vital stuff like carpet and a selfie ring.
What are you talking about, this is a message board not the BHanks schmoe site or whatever you want it to be.
Do you tell work you do what you want, until they say you can’t have mondays off?
This is my rodeo shut the fuck up sit back and watch
my equipment is nicer and more expensive than most gyms my dumbells are the best dumbells I have ever used in any gym and the plates you guys laugh at are again nicer than the plates at the gym easier to change and better balanced. I also like my leg extension leg curl better than any I have ever used at a gym. My curl bars cost 3x as much as the one at the gym and I have several of them. Even my fucking clamps are nicer and I have incremental rogue plates the gym doesnt have any of that shit and it has a line of fat old men and teenagers waiting to use everything and I have trained at 100 plus professional gyms the last 25 plus years my shit is nicer
I have a flat bench, an incline, decline lots of gyms dont have anymore, a cable crossover. dumbells from 5-125lbs that are nicer than any I have ever used at a commercial gym, a preacher curl, curl bars that are 5x as expensive and nicer than the commerical gym, a chair bench for shoulder pressed I really like that most gym dont have anymore, a landmine for rows, a plate loaded leg extension and hanstring curl really works better than the stack ones at gym honestly I have about 15k worth of equipment in my gym and most of it is nicer than what they have at commercial gyms plus there is no line and I can use chalk
I just had an amazing workout using my very expensive curl bars the gym doesnt have I also did cables and dumbells and again no line and I used chalk it was fucking awesome
my equipment is nicer and more expensive than most gyms my dumbells are the best dumbells I have ever used in any gym and the plates you guys laugh at are again nicer than the plates at the gym easier to change and better balanced. I also like my leg extension leg curl better than any I have ever used at a gym. My curl bars cost 3x as much as the one at the gym and I have several of them. Even my fucking clamps are nicer and I have incremental rogue plates the gym doesnt have any of that shit and it has a line of fat old men and teenagers waiting to use everything and I have trained at 100 plus professional gyms the last 25 plus years my shit is nicer
I have a flat bench, an incline, decline lots of gyms dont have anymore, a cable crossover. dumbells from 5-125lbs that are nicer than any I have ever used at a commercial gym, a preacher curl, curl bars that are 5x as expensive and nicer than the commerical gym, a chair bench for shoulder pressed I really like that most gym dont have anymore, a landmine for rows, a plate loaded leg extension and hanstring curl really works better than the stack ones at gym honestly I have about 15k worth of equipment in my gym and most of it is nicer than what they have at commercial gyms plus there is no line and I can use chalk
I just had an amazing workout using my very expensive curl bars the gym doesnt have I also did cables and dumbells and again no line and I used chalk it was fucking awesome
This is the one I have and the standard one found in most gyms, a basic York EZ curl bar. £35.99 on Amazon UK. With two chrome spinlocks.
Anyone who's paid £100 or £150 (which is about 185 bucks) has fucking oatmeal for brains.
It’s only gay if I want it to beOUTED ;D
This is the one I have and the standard one found in most gyms, a basic York EZ curl bar. £35.99 on Amazon UK. With two chrome spinlocks.Same one I have.....SCN uses the bar that no one in the gym ever uses.....it`a a veritable dust collector just like Hanky.
Anyone who's paid £100 or £150 (which is about 185 bucks) has fucking oatmeal for brains.
Congratulations!LOL ;D
Look at you looking like a young Val Kilmer!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=685275.0;attach=1442812;image)
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LOL ;D
Looks like the Orkin Man ! ;D
Kilmer didnt have chinny chin chins.He does now that`s why they look similar today.........back then Kilmer looked great.
He`s got more Chins than as Chinese phonebook !
Fat Bloated Edema Filled Face Of Peace
Congratulations!
Look at you looking like a young Val Kilmer!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=685275.0;attach=1442812;image)
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She looks normal..what's wrong with her?
Congratulations!One of the cleanest troll posts I've seen in a long time. Kudos!
Look at you looking like a young Val Kilmer!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=685275.0;attach=1442812;image)
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It’s funny because I am leaner than all of you and you think I am fat lol just wait you ain’t seen nothing yet. I am going to put on some serious weight the next month in a half will lose a lot of it post hernia surgery but blowing up the next 6 weeks
Not for nothing but he is said to have a cock that resembles that of a baby's arm.
Must have been a very premature baby..............embryonic !! :D
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674474.0;attach=1328984;image)
She is not - I have seen the text threads with her and Josh. Her law degree came in a cracker jacker box.
It's so funny when bhanks writes a pape of text in response to a one sentence comment.
You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting