This is freaking sad!

[38 returns]

on my honeymoon I spent the week at a lovely hotel in Paris banging my wife all over the place. Lovely food, lovely wine, more banging. I didnt even consider the internet as i was banging a great woman.

Meanwhile Hanky is on day 3 of his honeymoon week and headed towards 50 posts a day. Em is getting cock elsewhere as his 'ED' is still there. And besides his mojo doesn't work until Spaulding asks him to 'help'.

He turned up for his wedding like he was serving the drinks/ doing the bins. She's thiking of the guido- 6 months the home will be sold she will pocket a million and he will be locked up. Good work Em look me up when you reach England..

[bhank]

This is not Facebook. Does anyone here like you?

It’s whatever the fuck I want it to be

[38 returns]

I have an awesome home gym

and an 'awesome' youtube channel nobody wants because you really arent 'cooler than those guys'

you've left the leg and back machines out mate!!!! hahaa

[bhank]

and an 'awesome' youtube channel nobody wants because you really arent 'cooler than those guys'

you've left the leg and back machines out mate!!!! hahaa

No idea what you are talking about I have a landmine row and a leg extension hamstring curl in plaiin sight also have dumbbells for rows and a pull up bar outside have a full set of dumbbells from 5-125lbs a flat bench and adj incline and decline bench a preacher curl and a seated bench and a cable crossover what more do you need

[38 returns]

so why do you have zero discernible back or leg development?

do you not know how to train back? or legs?

its just you don't have any appreciable development despite being on gear for 20 years.

how does that feel? does it make you sad?

[webstar]

You say I am ruining the board but you are the one starting threads about me. You guys are the ones with something stupid to say that I have to respond to when I am just trying to post a workout. And no worries plenty of people said congratulations 293 and counting

Why not post the comments? I bet you most of them are bots or spam followers.

You don’t have 200 acquaintances. Heck you don’t even have 10 people that would wish you happy birthday.

[The Scott]

Days are but mirrors to bhanky and so he looks into one until it  bores him and he drops it.  And then in a moment of false bravado, he plays at seizing the next day only to let that one go too. 

One day he will grab onto his mirror of Dorian Gray and he won't be able to release it.  He deserves that.  Carpe stercore bhanky.

[Dave D]

I have an awesome home gym

I guess.

You have all the vital stuff like carpet and a selfie ring.

[38 returns]

and his taking part medal in his ex friends competition

[mops]

You guys are the ones with something stupid to say that I have to respond to

See ? This is why you are a perpetual dancing monkey.

You
don't
have to

Anyone with a fully developed prefrontal cortex ( post-teen adults ) understands that

Kunt

[Dave D]

It’s whatever the fuck I want it to be

What are you talking about, this is a message board not the BHanks schmoe site or whatever you want it to be.

Do you tell work you do what you want, until they say you can’t have mondays off?

[BB]

I commend Hankins on his marriage. It's good for him, and it's good for Getbig. The break up arc to the story is going to be tremendous.

.

[Theoak*]

Bride looks great for 45+. Most women that age barely fit the frame let alone their wedding dress.

[bhank]

I guess.

You have all the vital stuff like carpet and a selfie ring.

my equipment is nicer and more expensive than most gyms my dumbells are the best dumbells I have ever used in any gym and the plates you guys laugh at are again nicer than the plates at the gym easier to change and better balanced. I also like my leg extension leg curl better than any  I have ever used at a gym. My curl bars cost 3x as much as the one at the gym and I have several of them. Even my fucking clamps are nicer and I have incremental rogue plates the gym doesnt have any of that shit and it has a line of fat old men and teenagers waiting to use everything and I have trained at 100 plus professional gyms the last 25 plus years my shit is nicer

I have a flat bench, an incline, decline lots of gyms dont have anymore, a cable crossover. dumbells from 5-125lbs that are nicer than any I have ever used at a commercial gym, a preacher curl, curl bars that are 5x as expensive and nicer than the commerical gym, a chair bench for shoulder pressed I really like that most gym dont have anymore, a landmine for rows, a plate loaded leg extension and hanstring curl really works better than the stack ones at gym honestly I have about 15k worth of equipment in my gym and most of it is nicer than what they have at commercial gyms plus there is no line and I can use chalk

I just had an amazing workout using my very expensive curl bars the gym doesnt have I also did cables and dumbells and again no line and I used chalk it was fucking awesome

[bhank]

What are you talking about, this is a message board not the BHanks schmoe site or whatever you want it to be.

Do you tell work you do what you want, until they say you can’t have mondays off?

This is my rodeo shut the fuck up sit back and watch

[Dave D]

This is my rodeo shut the fuck up sit back and watch

This is your attempt at finding men who want gay intercourse. I know this because I said so.

[Dave D]

my equipment is nicer and more expensive than most gyms my dumbells are the best dumbells I have ever used in any gym and the plates you guys laugh at are again nicer than the plates at the gym easier to change and better balanced. I also like my leg extension leg curl better than any  I have ever used at a gym. My curl bars cost 3x as much as the one at the gym and I have several of them. Even my fucking clamps are nicer and I have incremental rogue plates the gym doesnt have any of that shit and it has a line of fat old men and teenagers waiting to use everything and I have trained at 100 plus professional gyms the last 25 plus years my shit is nicer

I have a flat bench, an incline, decline lots of gyms dont have anymore, a cable crossover. dumbells from 5-125lbs that are nicer than any I have ever used at a commercial gym, a preacher curl, curl bars that are 5x as expensive and nicer than the commerical gym, a chair bench for shoulder pressed I really like that most gym dont have anymore, a landmine for rows, a plate loaded leg extension and hanstring curl really works better than the stack ones at gym honestly I have about 15k worth of equipment in my gym and most of it is nicer than what they have at commercial gyms plus there is no line and I can use chalk

I just had an amazing workout using my very expensive curl bars the gym doesnt have I also did cables and dumbells and again no line and I used chalk it was fucking awesome

You act like you’re the only one who ever bought anything from Rogue.

“My equipment is better than any gym I’ve been to……“ there’s something seriously wrong with your brain.

lol at expensive curl bars. You must be rich from your gay encounters. It’s true because what I say goes.

[Raymondo]

my equipment is nicer and more expensive than most gyms my dumbells are the best dumbells I have ever used in any gym and the plates you guys laugh at are again nicer than the plates at the gym easier to change and better balanced. I also like my leg extension leg curl better than any  I have ever used at a gym. My curl bars cost 3x as much as the one at the gym and I have several of them. Even my fucking clamps are nicer and I have incremental rogue plates the gym doesnt have any of that shit and it has a line of fat old men and teenagers waiting to use everything and I have trained at 100 plus professional gyms the last 25 plus years my shit is nicer

I have a flat bench, an incline, decline lots of gyms dont have anymore, a cable crossover. dumbells from 5-125lbs that are nicer than any I have ever used at a commercial gym, a preacher curl, curl bars that are 5x as expensive and nicer than the commerical gym, a chair bench for shoulder pressed I really like that most gym dont have anymore, a landmine for rows, a plate loaded leg extension and hanstring curl really works better than the stack ones at gym honestly I have about 15k worth of equipment in my gym and most of it is nicer than what they have at commercial gyms plus there is no line and I can use chalk

I just had an amazing workout using my very expensive curl bars the gym doesnt have I also did cables and dumbells and again no line and I used chalk it was fucking awesome

Classic hanky post

[Raymondo]

Which one is it Mr. Mensa, 3x or 5x?

Either way you were taken for a ride

[Raymondo]

This is the one I have and the standard one found in most gyms, a basic York EZ curl bar. £35.99 on Amazon UK. With two chrome spinlocks.

Anyone who's paid £100 or £150 (which is about 185 bucks) has fucking oatmeal for brains.

[mops]

This is the one I have and the standard one found in most gyms, a basic York EZ curl bar. £35.99 on Amazon UK. With two chrome spinlocks.

Anyone who's paid £100 or £150 (which is about 185 bucks) has fucking oatmeal for brains.

No, bro
Clearly, you don't know shit about strict curl, bro

You need a gay-ass "S" shaped hammer curl strict curl bar, bro



By all means, try it

hth

[wes]

It’s only gay if I want it to be

OUTED 

[pamith]

My nikka

[wes]

This is the one I have and the standard one found in most gyms, a basic York EZ curl bar. £35.99 on Amazon UK. With two chrome spinlocks.

Anyone who's paid £100 or £150 (which is about 185 bucks) has fucking oatmeal for brains.

Same one I  have.....SCN uses the bar that no one in the gym ever uses.....it`a a veritable dust collector just like Hanky.

All that eqipment looks unused.................O H WAIT!!!!!!!!!!!!111 

[wes]