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Getbig Main Boards => Gossip & Opinions => Topic started by: Matt on August 06, 2023, 07:12:52 AM

Title: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 07:12:52 AM
I think it was always hard for me to assess Ron's physique neutrally, because he is in an industry surrounded by mass monsters. GH15 said that Ron had the worst PED response in bodybuilding history and/or used a tremendous lot.

I'm not sure who furnished him with that information.

I suppose Ron's results do depend on how much gear he is using. If he is using IFBB pro level stacks, then yes, he is small.

If he's using sort of normal gym rat cycles, then I'd have to say - he is pretty massive. He is 5'8.5" and...I think around 210-lb or so, in contest?

It also looks like he was around 187-lb in contest shape, around age 22 or so. That's pretty big by just about anything other than IFBB pro standards.

His legs are also enormous.

Specifically why might I have been misjudged his physique? Was I just comparing him to pros? Are his arms a bit short/small for his overall size? Is his waist a bit wide?

I think it's that his arms are basically dwarfed by his legs? Is that just because he has a short wingspan [under 70"]?

Somehow, something looked small, yet reviewing his pics carefully...he is pretty big. I think it's his arms? Meanwhile, he has IFBB pro sized legs.

He doesn't post many back shots, leading me to believe he thinks his back is not good, but IMO, his back is pretty big.

It's just the arms that are too small for his physique, right?

Discuss.

https://instagram.com/ronharrismuscle
Title: Re: Ron Harris - Physique Discussion.
Post by: Royalty on August 06, 2023, 07:18:55 AM
Arms were not big enough. Plain and simple.
Title: Re: Ron Harris - Physique Discussion.
Post by: IroNat on August 06, 2023, 07:23:51 AM
Just lacks the muscle insertions for a top bodybuilder.

Certainly he looked impressive in the gym next to average people.
Title: Re: Ron Harris - Physique Discussion.
Post by: BB on August 06, 2023, 07:24:12 AM
The arms are/were his worst feature it the above. Also there isn't any wow factor to his look, that isn't an insult, it's what happens to most guys, they simply look like guys that train seriously on stage vs the ones that draw your eye.
Title: Re: Ron Harris - Physique Discussion.
Post by: IroNat on August 06, 2023, 07:30:15 AM
Looks natty here...

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456333;image)
Title: Re: Ron Harris - Physique Discussion.
Post by: ProudVirgin69 on August 06, 2023, 07:41:22 AM
Arms were not big enough. Plain and simple.

Yeah I think his chest/back took the brunt of the load in compound movements and he never learned to isolate & stimulate his lagging muscles
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 08:57:38 AM
Looks natty here...

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456333;image)

 ;D
Title: Re: Ron Harris - Physique Discussion.
Post by: joswift on August 06, 2023, 09:00:27 AM
I always wanted to start a thread about Ron myself, the same thing has always kept me awake at night.
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 09:04:29 AM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456333;image)

^ Even his "weak" arms must be 18" or more.

I was looking at Ron's photos and realized how massive he is compared to me. He would be huge in any normal gym. I think I was comparing him to the IFBB giants he was writing about.

My arms are a little over 16" in that photo [they are not pumped], and Ron must have at least 2" on mine.

When I saw him at the airport leaving an expo, in off-season mode, I think his arms may have been over 19".

I think he has a short wingspan/reach, so because of that, even 19" arms can look "small".

And his legs are massive.

Even if Ron's arms are not 19", I would say they MUST be 18" or more...
Title: Re: Ron Harris - Physique Discussion.
Post by: Kwon on August 06, 2023, 09:06:54 AM
Put Brian Hankins next to Ron Harris and then compare, then put Melvin there and let them both say the N-word and see how Goodrum reacts
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 09:08:59 AM
I always wanted to start a thread about Ron myself, the same thing has always kept me awake at night.

 ;D ;D ;D

How much sleep did you lose over it?

For me - a month.

He was trashed quite a bit on here back in the day...but the dude looks good.

Out of curiosity, did Ron ever get an IFBB pro card?

I always thought maybe he'd win a 50+ Master's contest...especially with all these new divisions.
Title: Re: Ron Harris - Physique Discussion.
Post by: IroNat on August 06, 2023, 09:24:23 AM
Looks juiced here...

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456354;image)

 :D
Title: Re: Ron Harris - Physique Discussion.
Post by: Gym Rat on August 06, 2023, 09:41:56 AM
I had a friend compete in a local show a couple years back, Ron showed up.
Sat near him and talked for a little while, very easy going guy, seemed pretty cool and laid back...
Looked to be in very good shape, but not overly big...
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 10:06:35 AM
Looks juiced here...

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456354;image)

 :D

 ;D

Not hardly.

Please help me develop my "lower biceps", and maybe I will look juiced?
Title: Re: Ron Harris - Physique Discussion.
Post by: wes on August 06, 2023, 10:48:49 AM
I had a friend compete in a local show a couple years back, Ron showed up.
Sat near him and talked for a little while, very easy going guy, seemed pretty cool and laid back...
Looked to be in very good shape, but not overly big...
Yeah,I did the New Englands a couple of times with Ron.....pretty good guy.
Title: Re: Ron Harris - Physique Discussion.
Post by: Kwon on August 06, 2023, 12:03:44 PM
I always wanted to start a thread about Matt Cannelloni, it has always kept me awake at night. And has been for years.

Look at this juiced hunk of a man! Looking Chunky!

Stallone who?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456354;image)
Title: Re: Ron Harris - Physique Discussion.
Post by: Henda on August 06, 2023, 12:21:45 PM
Ron has always had that annoying punchable nerd face
Title: Re: Ron Harris - Physique Discussion.
Post by: michael arvilla on August 06, 2023, 02:29:25 PM
There are literally thousands of us (yes me) with average or below average bodybuilding genetics .... that doesn't stop the love we have for it ..., but that's not going to get us far competition wise .... gyms are filled with them! ... what's to discuss?
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 06:23:10 PM
Ron has always had that annoying punchable nerd face

I'm actually starting to wonder if his face made me misjudge his physique.

Look at this photo of Branch Warren from 2001. Now put the face of Bob Paris or Dennis Newman on this physique, and you realize how aesthetic his physique actually is.

Likewise, if you just look at Ron's physique, I feel you can see how in-shape he is. Ron's face doesn't "match" his physique in this respect.
Title: Re: Ron Harris - Physique Discussion.
Post by: Bevo on August 06, 2023, 06:26:25 PM
Poor structure, poor muscle shape, small arms, shitty tatts, small cock, NEXT
Title: Re: Ron Harris - Physique Discussion.
Post by: webstar on August 06, 2023, 06:45:02 PM
I always wanted to start a thread about Ron myself, the same thing has always kept me awake at night.

And throw in a picture of yourself for good measure?

Matt, you look like a bag of fucking milk. If it wasn’t for your piss poor form you might have some development

Yes, you are Canadian you know what this is.
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 06:49:39 PM
There are literally thousands of us (yes me) with average or below average bodybuilding genetics .... that doesn't stop the love we have for it ..., but that's not going to get us far competition wise .... gyms are filled with them! ... what's to discuss?

Unfortunately in my case, it's not even close.

I feel like the only muscle group where I had potential for a lot of development is my delts. Look at my biceps in that shot I posted - they are both flat AND short. Whereas Kevin Levrone and Sergio Oliva had flat but LONG biceps, and Albert Beckles had short but PEAKED biceps, mine have no such peaks.

In fact, I'm not sure if I would have ever trained had I known I had these deficits.
Title: Re: Ron Harris - Physique Discussion.
Post by: Vince B on August 06, 2023, 07:05:30 PM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456333;image)

^ Even his "weak" arms must be 18" or more.

I was looking at Ron's photos and realized how massive he is compared to me. He would be huge in any normal gym. I think I was comparing him to the IFBB giants he was writing about.

My arms are a little over 16" in that photo [they are not pumped], and Ron must have at least 2" on mine.

When I saw him at the airport leaving an expo, in off-season mode, I think his arms may have been over 19".

I think he has a short wingspan/reach, so because of that, even 19" arms can look "small".

And his legs are massive.

Even if Ron's arms are not 19", I would say they MUST be 18" or more...

17 inches, maybe.
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 10:38:47 PM
And throw in a picture of yourself for good measure?

Matt, you look like a bag of fucking milk. If it wasn’t for your piss poor form you might have some development

Yes, you are Canadian you know what this is.

Ron has gotten a lot of flak on here before. He's gotten a lot of negative comments, and when I saw one of his Instagram posts, I realized just how good he is.

It made me wonder: why were people bashing him? Were they comparing Ron to top IFBB pros?

In a vacuum, surely Ron's physique is quite good. Compared to many normal lifters or even juicers, Ron is very good.

In what world does he have a bad physique?

IMO, those being critical were comparing him to pros, sort of by association.

Also, his arms are small for his legs, which I think people notice. I think those were the reasons Ron was criticized.

Here's my thought process for including my picture, webstar:

I was just looking at his pictures, and realized he is leaps and bounds ahead of me in everything. I was like...I must have misjudged his physique. Ron's physique is not "attainable" for most people. His legs are ahead of probably 99.99% of men.

That's 1 in 10,000.

There are 54,000 males in my city. Do I think five men here have better legs than Ron?

Yeah...maybe.

So that's top 0.01% [better than 99.99%].

I honestly think that Ron's arms being small for his overall size made me sort of overlook his whole physique.

Ron is definitely a good competitive bodybuilder. I'm sort of surprised he hasn't picked up an IFBB pro card yet.

Ron is good. Certainly way better than I could ever be. I think if he had bigger arms, he could have turned pro.

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456353;image)
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 10:54:00 PM
Let's say we just saw Ron's legs in isolation...IMO, those are IFBB pro sized legs. It seems like his arms and...maybe his back?...are a bit light, but otherwise does have a pro level physique.

Funny that for as serious a competitor as Ron is, and given his arms are a weak point, I don't think he ever used Synthol. Nasser said that Synthol was as common as toilet paper among pros.
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 06, 2023, 10:55:24 PM
Again, if you isolate some of Ron's photos, he does look like a pro to me.
Title: Re: Ron Harris - Physique Discussion.
Post by: Rmj11 on August 06, 2023, 11:28:03 PM
Poor structure, poor muscle shape, small arms, shitty tatts, small cock, NEXT

Not to mention a shitty ghost writer who had written a lot of misinformation back in the day. Plus he's has a face you just want to punch numerous times.
Title: Re: Ron Harris - Physique Discussion.
Post by: Skeletor on August 06, 2023, 11:36:29 PM
Team Puffy Face.

(https://i.postimg.cc/GpCW2wds/teampuffyface.jpg)
Title: Re: Ron Harris - Physique Discussion.
Post by: bhank on August 06, 2023, 11:58:44 PM
Team Puffy Face.

(https://i.postimg.cc/GpCW2wds/teampuffyface.jpg)

Shopped photo as always
Title: Re: Ron Harris - Physique Discussion.
Post by: bhank on August 06, 2023, 11:59:37 PM
Let's say we just saw Ron's legs in isolation...IMO, those are IFBB pro sized legs. It seems like his arms and...maybe his back?...are a bit light, but otherwise does have a pro level physique.

Funny that for as serious a competitor as Ron is, and given his arms are a weak point, I don't think he ever used Synthol. Nasser said that Synthol was as common as toilet paper among pros.

Funny you think adding oil that blocks blood flow and kills actual tissue is going to improve his arms
Title: Re: Ron Harris - Physique Discussion.
Post by: Kwon on August 07, 2023, 01:00:20 AM
Again, if you isolate some of Ron's photos, he does look like a pro to me.

But put Matt Cannelloni next to him (via Photoshop or regular photo) and you see how he shrinks while Matt looks more chunky

It's all about reference

Many builders look great alone , but put them next to someone of repute (like Matt, Paul Dillett, Hunter etc) and you see the real state of affairs
Title: Re: Ron Harris - Physique Discussion.
Post by: Kwon on August 07, 2023, 01:01:32 AM
Not to mention a shitty ghost writer who had written a lot of misinformation back in the day. Plus he's has a face you just want to punch numerous times.

There is a face on Getbig i'd rather punch/that is a tad more punchable!
Title: Re: Ron Harris - Physique Discussion.
Post by: Stakkers on August 07, 2023, 02:27:15 AM
ron amd his '400mg trt' says e3nough. Also, no grow2n man overr4 40 should be3 taking that many selfies.
Title: Re: Ron Harris - Physique Discussion.
Post by: Kwon on August 07, 2023, 02:29:23 AM
ron amd his '400mg trt' says e3nough. Also, no grow2n man overr4 40 should be3 taking that many selfies.

We write in numbers now?

Title: Re: Ron Harris - Physique Discussion.
Post by: GymnJuice on August 07, 2023, 11:00:04 AM
Ron has gotten a lot of flak on here before. He's gotten a lot of negative comments, and when I saw one of his Instagram posts, I realized just how good he is.

It made me wonder: why were people bashing him? Were they comparing Ron to top IFBB pros?

In a vacuum, surely Ron's physique is quite good. Compared to many normal lifters or even juicers, Ron is very good.

In what world does he have a bad physique?

IMO, those being critical were comparing him to pros, sort of by association.

Also, his arms are small for his legs, which I think people notice. I think those were the reasons Ron was criticized.

Here's my thought process for including my picture, webstar:

I was just looking at his pictures, and realized he is leaps and bounds ahead of me in everything. I was like...I must have misjudged his physique. Ron's physique is not "attainable" for most people. His legs are ahead of probably 99.99% of men.

That's 1 in 10,000.

There are 54,000 males in my city. Do I think five men here have better legs than Ron?

Yeah...maybe.

So that's top 0.01% [better than 99.99%].

I honestly think that Ron's arms being small for his overall size made me sort of overlook his whole physique.

Ron is definitely a good competitive bodybuilder. I'm sort of surprised he hasn't picked up an IFBB pro card yet.

Ron is good. Certainly way better than I could ever be. I think if he had bigger arms, he could have turned pro.

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456353;image)

(https://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456535;image)


Matt if you are trying to make an accurate comparison you'll need to redo the photo showing your war face.
Title: Re: Ron Harris - Physique Discussion.
Post by: IroNat on August 07, 2023, 01:40:29 PM
Funny you think adding oil that blocks blood flow and kills actual tissue is going to improve his arms

Why did you inject oil, Bhanky?
Title: Re: Ron Harris - Physique Discussion.
Post by: oldtimer1 on August 07, 2023, 06:15:35 PM
What is the cause of moon face in some bodybuilders. Are their hormones messed up and it causes Cushing syndrome?
Title: Re: Ron Harris - Physique Discussion.
Post by: michael arvilla on August 07, 2023, 06:23:30 PM
Matt have you ever been to a decent NPC show?  (Like the Southern States" ) Any national qualifier? There are a bunch of " Ron's" running around backstage ...I like Ron but he has mediocre bodybuilding genetics (probably be the first one to tell you that himself)
Title: Re: Ron Harris - Physique Discussion.
Post by: webstar on August 07, 2023, 06:43:27 PM
Shopped photo as always

Shopped right? Puffier than a blowfish
Title: Re: Ron Harris - Physique Discussion.
Post by: njflex on August 07, 2023, 06:50:36 PM
Bhank harris..
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 07, 2023, 11:58:03 PM
Funny you think adding oil that blocks blood flow and kills actual tissue is going to improve his arms

I agree with you that Synthol looks worse, B. Hank.

But it was bodybuilding great and Mr. Olympia runner up Nasser El Sonbaty that said in an old episode of "Pro Bodybuilding Weekly" radio/podcast that Nasser said synthol is as common in the pro ranks as toothpaste. Then he amended his statement and said that Synthol was as popular as toilet paper! Lol!

Nasser himself obviously used Synthol...but IMO, it made his arms look much worse. I agree with you that Ron Harris' arms could look much worse with Synthol applied, but that doesn't stop many people from using it anyway, in an attempt to bring up a weakness.

The first picture is Nasser El Sonbaty presumably without Synthol, and the second photo was taken when he had been abusing Synthol for at least a couple/few years already.
Title: Re: Ron Harris - Physique Discussion.
Post by: Humble Narcissist on August 08, 2023, 12:20:15 AM
Again, if you isolate some of Ron's photos, he does look like a pro to me.
What's up with his chest there? Looks lopsided.
Title: Re: Ron Harris - Physique Discussion.
Post by: IroNat on August 08, 2023, 04:35:26 AM
What is the cause of moon face in some bodybuilders. Are their hormones messed up and it causes Cushing syndrome?

Fluid retention most likely.
Title: Re: Ron Harris - Physique Discussion.
Post by: bhank on August 08, 2023, 06:15:19 AM
Why did you inject oil, Bhanky?

You want to pretend I inject oil into my arms fine by me you are just a skinny old guy who barely even lifts I have told my actual followers a million times that shit is retarded by all means go be a regard your arms already suck anyway
Title: Re: Ron Harris - Physique Discussion.
Post by: bhank on August 08, 2023, 06:17:03 AM
I agree with you that Synthol looks worse, B. Hank.

But it was bodybuilding great and Mr. Olympia runner up Nasser El Sonbaty that said in an old episode of "Pro Bodybuilding Weekly" radio/podcast that Nasser said synthol is as common in the pro ranks as toothpaste. Then he amended his statement and said that Synthol was as popular as toilet paper! Lol!

Nasser himself obviously used Synthol...but IMO, it made his arms look much worse. I agree with you that Ron Harris' arms could look much worse with Synthol applied, but that doesn't stop many people from using it anyway, in an attempt to bring up a weakness.

The first picture is Nasser El Sonbaty presumably without Synthol, and the second photo was taken when he had been abusing Synthol for at least a couple/few years already.

Synthnol has never made anyone’s arms look better it has killed a few people but by all means go shoot it into your arms
Title: Re: Ron Harris - Physique Discussion.
Post by: MAXX on August 08, 2023, 06:30:38 AM
We can't all be winners in the genetic lottery...

Some are high IQ, some are mentally retarded, some are good singers, some are tone deaf, some are short, some are tall.

Genetic predisposition to put on muscle is highly genetic just like most traits...

Title: Re: Ron Harris - Physique Discussion.
Post by: MAXX on August 08, 2023, 06:34:10 AM

Basically i just parotted what Mentzer said here but he put it better

[/youtube]
Title: Re: Ron Harris - Physique Discussion.
Post by: Matt on August 08, 2023, 08:12:52 AM
Synthnol has never made anyone’s arms look better it has killed a few people but by all means go shoot it into your arms

From what I understand, Synthol is pretty common among pros, but we only see the extreme cases, where things go wrong.

I thought Synthol always produces that lumpy, misshapen look. But apparently, pros use it in lower quantities with success quite often.

B. Hank - it was Nasser El Sonbaty [AKA, Nasshole Oil Syntholbody] who made me question my views on Synthol.

If you want to see what Nasser had to say about Synthol, some information on that is found here:

http://www.getbig.com/boards/index.php?topic=184177.1750

Nasser El Sonbaty [RIP] with and without Synthol [IMO, Nasser looked way better without/before Synthol]:
Title: Re: Ron Harris - Physique Discussion.
Post by: GymnJuice on August 08, 2023, 09:40:25 AM
You want to pretend I inject oil into my arms fine by me you are just a skinny old guy who barely even lifts I have told my actual followers a million times that shit is retarded by all means go be a regard your arms already suck anyway

Hanky are you an influencer now? Is this a ticktock thing?
Title: Re: Ron Harris - Physique Discussion.
Post by: IroNat on August 08, 2023, 09:42:39 AM
You want to pretend I inject oil into my arms fine by me you are just a skinny old guy who barely even lifts I have told my actual followers a million times that shit is retarded by all means go be a regard your arms already suck anyway

How about in your calves?
Title: Re: Ron Harris - Physique Discussion.
Post by: webstar on August 08, 2023, 10:00:11 AM
How about in your calves?

it doesn't count in the bhankys world.. it was 20 years ago when he was in the military using a cane.

only what you inject and ingest today matters.

Just like he never took DNP right bhanky? ;D
Title: Re: Ron Harris - Physique Discussion.
Post by: wes on August 08, 2023, 11:09:31 PM
You want to pretend I inject oil into my arms fine by me you are just a skinny old guy who barely even lifts I have told my actual followers a million times that shit is retarded by all means go be a regard your arms already suck anyway
HA HA HA HA HA HA HA HA HA LOL  :D

You mean the people who are your detractors who hate your fucking guts don`t you?  :D
Title: Re: Ron Harris - Physique Discussion.
Post by: pamith on August 08, 2023, 11:19:31 PM
Bro...
Title: Re: Ron Harris - Physique Discussion.
Post by: joswift on August 09, 2023, 05:14:26 AM
HA HA HA HA HA HA HA HA HA LOL  :D

You mean the people who are your detractors who hate your fucking guts don`t you?  :D

Fucking hell I missed that  ;D

His "followers"...oh brother...
Title: Re: Ron Harris - Physique Discussion.
Post by: JackTheRipper on August 09, 2023, 05:19:43 AM
Fucking hell I missed that  ;D

His "followers"...oh brother...
sorry to burst your bubble Joe but you aren´t much better than him.
you crave attention on here same as wes because you have no real life outside of getbig.com
Although i will say you do train unlike wes who posts his fantasy workouts.
Title: Re: Ron Harris - Physique Discussion.
Post by: joswift on August 09, 2023, 05:21:56 AM
sorry to burst your bubble Joe but you aren´t much better than him.
you crave attention on here same as wes because you have no real life outside of getbig.com
Although i will say you do train unlike wes who posts his fantasy workouts.

Is that because you "know" me?

one thing I am good at is taking up space in your head  ;)
Title: Re: Ron Harris - Physique Discussion.
Post by: falco on August 09, 2023, 07:30:40 AM
Looks already maxed out here.

Just not blessed with the greatest genes to excel at bodybuilding.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=686947.0;attach=1456335;image)
Title: Re: Ron Harris - Physique Discussion.
Post by: wes on August 09, 2023, 07:32:23 AM
Fucking hell I missed that  ;D

His "followers"...oh brother...
"ONLY FANS" Of Peace  LOL  ;D

What a fucking dork !!  :D
Title: Re: Ron Harris - Physique Discussion.
Post by: wes on August 09, 2023, 07:33:33 AM
IIRC Ron placed second in his class at the Team Universe....in Masters I believe.....don`t quote me on that but that`s not too shabby.
Title: Re: Ron Harris - Physique Discussion.
Post by: wes on August 09, 2023, 07:37:14 AM
sorry to burst your bubble Joe but you aren´t much better than him.
you crave attention on here same as wes because you have no real life outside of getbig.com
Although i will say you do train unlike wes who posts his fantasy workouts.
Watch it FUCKFACE or you`ll be back on ignore.  8)

All my workouts are actually done by me.....unlike your made up bullshit......lets see a pic by the way.....I`ll wait!   LOL  ;D

Don`t you ever get sick of being a troll....man up DICKWAD!
Title: Re: Ron Harris - Physique Discussion.
Post by: falco on August 09, 2023, 07:42:54 AM
Let's say we just saw Ron's legs in isolation...IMO, those are IFBB pro sized legs. It seems like his arms and...maybe his back?...are a bit light, but otherwise does have a pro level physique.

Funny that for as serious a competitor as Ron is, and given his arms are a weak point, I don't think he ever used Synthol. Nasser said that Synthol was as common as toilet paper among pros.

He looked great.
He was just not among those 1% who put on muscle over muscle once enough food and drugs are used.

(https://culturismoitaliano.files.wordpress.com/2012/02/9820d-03.jpg)
Title: Re: Ron Harris - Physique Discussion.
Post by: JackTheRipper on August 09, 2023, 08:22:38 AM
Watch it FUCKFACE or you`ll be back on ignore.  8)

All my workouts are actually done by me.....unlike your made up bullshit......lets see a pic by the way.....I`ll wait!   LOL  ;D

Don`t you ever get sick of being a troll....man up DICKWAD!
Wes c´mon bro you´ve been telling tales for years living off old photos.
Post up a video of your magic workouts. :D
Title: Re: Ron Harris - Physique Discussion.
Post by: michael arvilla on August 09, 2023, 08:29:29 AM
IIRC Ron placed second in his class at the Team Universe....in Masters I believe.....don`t quote me on that but that`s not too shabby.
Isn't that a drug tested / Natural Show?!?
Title: Re: Ron Harris - Physique Discussion.
Post by: Rmj11 on December 11, 2023, 12:43:32 AM
Ron doing Yates's leg workout. Didn't get any bigger. 😂

Title: Re: Ron Harris - Physique Discussion.
Post by: BB on December 11, 2023, 01:02:38 AM
Hanky are you an influencer now? Is this a ticktock thing?   

Mentzerites, Pumpers, and Branch Davidians Branch BHankerians?
Title: Re: Ron Harris - Physique Discussion.
Post by: falco on December 11, 2023, 03:10:21 AM
Ron doing Yates's leg workout. Didn't get any bigger. 😂



Results only appear the next day once recovery and adaptation kicks.
Title: Re: Ron Harris - Physique Discussion.
Post by: Bestia on December 11, 2023, 06:20:59 AM
Isn't that a drug tested / Natural Show?!?

It used to be the only NPC drug tested pro qualifier, but at some point masters became untested.

Either way, it was the highest level of tested competition for the NPC and had some pretty strong physiques competing.

At some point I believe the TU and Masters Nationals became the "path of least resistance" to an IFBB pro card.
Title: Re: Ron Harris - Physique Discussion.
Post by: dj181 on December 11, 2023, 07:21:11 AM
his triceps suck

harris is an eyerish name right? why's he look so fucking jooish ???

guess his dad nailed a jewess

Title: Re: Ron Harris - Physique Discussion.
Post by: _bruce_ on December 11, 2023, 10:47:14 AM


Just Terrible - he most likely uses a cane to cross the street.
Groink shits all over him... it's the talent / genetics that set the stage for your efforts.
Title: Re: Ron Harris - Physique Discussion.
Post by: 38 returns on December 11, 2023, 11:13:37 AM
You want to pretend I inject oil into my arms fine by me you are just a skinny old guy who barely even lifts I have told my actual followers a million times that shit is retarded by all means go be a regard your arms already suck anyway

that would be spencer who is forced to listen to his special dad