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Getbig Main Boards => Gossip & Opinions => Topic started by: Dorian Cutler on February 11, 2024, 01:31:40 AM

Title: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 01:31:40 AM
He seems to have all the answers to life, so hopefully he also details how to cycle correctly
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 01:50:24 AM
Your a stupid gimmick. Why would a natural need to know how to cycle correctly and why would he go to mr "I am proof that no amount of steroids can kill a man"?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: affeman on February 11, 2024, 01:51:26 AM
He seems to have all the answers to life, so hopefully he also details how to cycle correctly

@48:45

Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 01:52:15 AM
Your a stupid gimmick. Why would a natural need to know how to cycle correctly and why would he go to mr "I am proof that no amount of steroids can kill a man"?
I am watching Markus Rühl videos right now and feel the urge to get big. He probably used conservative cycles thats why he is still rüling
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: balzac on February 11, 2024, 01:55:30 AM
he even wrote a book about steroids.  :D
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 01:55:41 AM
I am watching Markus Rühl videos right now and feel the urge to get big. He probably used conservative cycles thats why he is still rüling

Nothing conservative about Ruhl.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 02:13:55 AM
@48:45


Amazing, you always deliver, much appreciated.
So palumbo says that over 4 iu is a waste but markus took 8. Palumbo was using maybe higher purity or meant that he concluded that half of what he took went to stomach and feet growth
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 02:16:13 AM
again why do you care?



Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 02:17:04 AM
again why do you care?
Give it a rest buddy
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 02:18:48 AM
Give it a rest buddy

But your natural and you want to get on GH?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 02:22:59 AM
But your natural and you want to get on GH?
let me rephrase: fuck off pal
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 02:26:37 AM
let me rephrase: fuck off pal

Aw did I hurt your feelings gimmick? So your a natural who says "nothing beats being natural" but you swoon over the freaks and want to know what they take?

Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: affeman on February 11, 2024, 02:27:58 AM
But your natural and you want to get on GH?

GH is an endogenous hormone, nothing "unnatural" about GH and Test 8)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 02:29:29 AM
Aw did I hurt your feelings gimmick? So your a natural who says "nothing beats being natural" but you swoon over the freaks and want to know what they take?
You seem upset that you are not relevant
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 02:31:32 AM
You seem upset that you are not relevant

Relevant? I am the Irish Legend. Your the new kid on the block, post a photo of the tough guy who tells me to fuck off?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 02:34:00 AM
Relevant? I am the Irish Legend. Your the new kid on the block, post a photo of the tough guy who tells me to fuck off?
You are a nobody.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 02:36:18 AM
You are a nobody.

and you are??? An annon coward.

I do not obtain my worth from the eyes of others but abiding in God.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 02:38:14 AM
and you are??? An annon coward.

I do not obtain my worth from the eyes of others but abiding in God.
You seem upset and confused. Seek help.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 02:46:47 AM
You seem upset and confused. Seek help.

I am just calling out your BS.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 03:11:05 AM
I am just calling out your BS.
Job well done, now go back to the trailer park
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Taffin on February 11, 2024, 03:17:01 AM
Looks like some of the testosterone has spilled out of that YouTube clip and into this thread!

(http://media.giphy.com/media/v1.Y2lkPTc5MGI3NjExMTR4b3Fhemt6N3NycTVsMXpqbmw0bDdocXR0YmowcG52ZjdwbnE2MCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/GWjUw6yjJcGME/giphy.gif)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 03:21:20 AM
Looks like some of the testosterone has spilled out of that YouTube clip and into this thread!

(http://media.giphy.com/media/v1.Y2lkPTc5MGI3NjExMTR4b3Fhemt6N3NycTVsMXpqbmw0bDdocXR0YmowcG52ZjdwbnE2MCZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/GWjUw6yjJcGME/giphy.gif)
He is mad that nobody makes threads about him only about real bb legends
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: bhank on February 11, 2024, 05:35:38 AM
Victor Martinez is 56 and Ruhl is 50 meanwhile Martinez looks at least a decade younger than all these guys
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: joswift on February 11, 2024, 05:40:39 AM
Victor Martinez is 56 and Ruhl is 50 meanwhile Martinez looks at least a decade younger than all these guys
At least Ruhl looks younger than you
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 06:14:21 AM
He is mad that nobody makes threads about him only about real bb legends

Your the one who told me to fuck off because I triggered you. What Getbig award did you win?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 06:21:00 AM
Yes,

In this book. Which I have.  It's in German

Got it from him at a FIBO convention back in 01 in Germany.

Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: robcguns on February 11, 2024, 06:25:38 AM
Yes,

In this book. Which I have.  It's in German

Got it from him at a FIBO convention back in 01 in Germany.

Can you give us an idea of his cycle Wiggs?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 11, 2024, 06:29:09 AM
Can you give us an idea of his cycle Wiggs?

I am sure "DorianCutler" mr natural himself would like to know too for his first cycle  ::)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: joswift on February 11, 2024, 06:59:38 AM
Yes,

In this book. Which I have.  It's in German Gibberish

Got it from him at a FIBO convention back in 01 in Germany.
fixed
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Taffin on February 11, 2024, 08:10:37 AM
Your the one who told me to fuck off because I triggered you. What Getbig award did you win?

(http://media.giphy.com/media/iKB63XceMz1hzIgP0g/giphy.gif)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 08:26:05 AM
Can you give us an idea of his cycle Wiggs?

Sure Rob.

Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 08:30:19 AM
.
BTW  Woche= week, taglich= daily, mo. = morning, ab. = evening
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dalnet on February 11, 2024, 08:35:49 AM
.
BTW  Woche= week, taglich= daily

Interesting. Thanks for taking the time to grab and upload that.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 08:42:23 AM
Interesting. Thanks for taking the time to grab and upload that.

 8)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: affeman on February 11, 2024, 08:57:17 AM
8)

Does it say in the book that this would be Markus' cycle?

He's not the author, they probably just used an altered, unauthorized pic of him as title.... ???
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 09:03:14 AM
Does it say in the book that this would be Markus' cycle?

He's not the author, they probably just used an altered, unauthorized pic of him as title.... ???

He is the author. Look at the title. L. Heur aka Ruehl...
I bought it directly from him.

No, he gives examples of cycles for bodybuilders, fitness, etc. Steroid profiles etc. He's speaking from 1st person so that's the best we have.  Imo this is what he did from beginner to pro.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: affeman on February 11, 2024, 09:10:06 AM
He is the author. Look at the title. L. Heur aka Ruehl...
I bought it directly from him.

No, he gives examples of cycles for bodybuilders, fitness, etc. Steroid profiles etc. He's speaking from 1st person so that's the best we have.  Imo this is what he did from beginner to pro.

Interesting, I had no clue he had written a book like that. Thx for the scans
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 09:18:41 AM
Interesting, I had no clue he had written a book like that. Thx for the scans

Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette.  Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes. 

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: affeman on February 11, 2024, 09:20:47 AM
Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette.  Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes. 

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

You're lucky to have seen probably one of the biggest freaks in BB history close to his all-time biggest in person :D

Considering how he looked next to a guy like Nasser - who was considered to be a mass monster himself by many - around that time that must've been quite a jaw-dropping sight

(https://pbs.twimg.com/media/CL6ecX_WIAAyOkv.jpg)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dalnet on February 11, 2024, 09:23:44 AM
Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette.  Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes. 

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

That's a great anecdote. And yeah, about the name. I'm slow on the uptake. Tbh the cigarettes top it off. Lol.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 09:28:43 AM
You're lucky to have seen probably one of the biggest freaks in BB history close to his all-time biggest in person :D

Considering how he looked next to a guy like Nasser - who was considered to be a mass monster himself by many - around that time that must've been quite a jaw-dropping sight

(https://pbs.twimg.com/media/CL6ecX_WIAAyOkv.jpg)

Don't know how you got that pic but that's from that weekend.  I didn't see Nasser that day though.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Wiggs on February 11, 2024, 09:30:17 AM
That's a great anecdote. And yeah, about the name. I'm slow on the uptake. Tbh the cigarettes top it off. Lol.

Lol
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: youandme on February 11, 2024, 09:59:12 AM
You're lucky to have seen probably one of the biggest freaks in BB history close to his all-time biggest in person :D

Considering how he looked next to a guy like Nasser - who was considered to be a mass monster himself by many - around that time that must've been quite a jaw-dropping sight

(https://pbs.twimg.com/media/CL6ecX_WIAAyOkv.jpg)

Great pic. He also had a blue Jean jacket that he’d wear and he’d look massive….like 4-5’ wide massive. Rühl likely had the widest shoulders in bodybuilding history.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 10:59:52 AM
Interesting. Thanks for taking the time to grab and upload that.
x2

Much appreciated
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dalnet on February 11, 2024, 11:09:26 AM
Great pic. He also had a blue Jean jacket that he’d wear and he’d look massive….like 4-5’ wide massive. Rühl likely had the widest shoulders in bodybuilding history.

It's crazy when you see some of them in person; and others are underwhelming as heck. I was always a fan of Dillet from that era; and it pissed me off about his posing and condition. Same as Levrone only doing it half arsed like Dillet. You just wanted them to be 100 percent just for one year to see the possibility.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: SOMEPARTS on February 11, 2024, 11:38:58 AM
Asking dosages is really kind of useless. He took all he could. Most of these pros are bumping up against deathly sides and don't stop until...and that's the smart ones.  ;)
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: robcguns on February 11, 2024, 11:54:41 AM
Sure Rob.

Thank you sir.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: balzac on February 11, 2024, 01:23:41 PM
Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette.  Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

 :D

Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: pkaz on February 11, 2024, 01:33:42 PM
Relevant? I am the Irish Legend. Your the new kid on the block, post a photo of the tough guy who tells me to fuck off?

 ;D ;D ;D ;D ;D
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: a_pupil on February 11, 2024, 01:59:00 PM
Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette.  Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes. 

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

Did his wife look significantly roided up like she was in the videos?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: joswift on February 11, 2024, 02:57:27 PM
Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette.  Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes. 

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

Its amazing seeing how bodybuilders are normally so careful when it comes to their health...
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 11, 2024, 03:04:26 PM
Victor Martinez is 56 and Ruhl is 50 meanwhile Martinez looks at least a decade younger than all these guys
victor looks 60
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Royalty on February 11, 2024, 11:47:42 PM
▫️
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: illuminati on February 12, 2024, 12:31:52 AM
You are a nobody.

You'd do well asking advice from Ro he has an Excellent physique
plenty of size & strength .
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Flexacon on February 12, 2024, 07:15:13 AM
Victor Martinez is 56 and Ruhl is 50 meanwhile Martinez looks at least a decade younger than all these guys

Victor is 50 dummy
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: joswift on February 12, 2024, 07:18:09 AM
he said it had rusty fenders
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 13, 2024, 02:12:46 PM
You'd do well asking advice from Ro he has an Excellent physique
plenty of size & strength .
nothing to write home about
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: illuminati on February 15, 2024, 09:29:18 AM
nothing to write home about

Hmmm Really - Have you achieved as good a physique ?
At what level do you compete at ?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 15, 2024, 09:33:03 AM
Hmmm Really - Have you achieved as good a physique ?
At what level do you compete at ?
You don't need to be michelangelo to be qualified to state that hitlers paintings were nothing to write home about
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 15, 2024, 09:38:37 AM
You don't need to be michelangelo to be qualified to state that hitlers paintings were nothing to write home about


Built like a moving statue of delight, freedoms imperious beauty curved his limbs.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 15, 2024, 09:41:11 AM

Built like a moving statue of delight, freedoms imperious beauty curved his limbs.
not bad for being over 50 years old tbh
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 15, 2024, 09:43:03 AM
not bad for being over 50 years old tbh

Is that your attempt at humour?
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Flexacon on February 15, 2024, 09:44:07 AM

Built like a moving statue of delight, freedoms imperious beauty curved his limbs.

Great picture. Why do you keep doing PCA shows? They always seem to screw you over in the placings no?

Also please speak to Brian about hair products.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 15, 2024, 09:44:59 AM
Is that your attempt at humour?
I was trying to show respect to what appears to be a senior citizen. Guy looks solid.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: njflex on February 15, 2024, 09:46:19 AM

Built like a moving statue of delight, freedoms imperious beauty curved his limbs.
GREAT SHOT RO..
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 15, 2024, 09:46:34 AM
I was trying to show respect to what appears to be a senior citizen. Guy looks solid.

quite funny jackass, I am 40.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 15, 2024, 09:48:10 AM
quite funny jackass, I am 40.
I am happy I succeeded at my attempt to humor you. Keep it up you look even better than bhank and dj imho
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: BigRo on February 15, 2024, 09:49:39 AM
Great picture. Why do you keep doing PCA shows? They always seem to screw you over in the placings no?

Also please speak to Brian about hair products.

Good question. NPC Muscle Contest Ireland is June 1st.

Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 15, 2024, 09:54:56 AM
You don't need to be michelangelo to be qualified to state that hitlers paintings were nothing to write home about

To be honest I gave too little credit to hitlers paintings AND to bigros physique

https://www.washingtonpost.com/news/morning-mix/wp/2015/06/22/hitlers-artwork-sells-for-450000-raising-questions-about-auction-house-ethics/

Both of them are actually lightyears ahead of the average person in painting and body sculpting
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: NotMrAverage on February 15, 2024, 01:09:17 PM
So Markus Ruhls "Meat and Potatoes Cycle" is 1250mg Test E and more or less 4 Anadrol 50 a day then. Well thats equal to 5 Testoviron amps every week and 40 Russian methandrostenolones 5mg aday. Yeah that will make someone already big Very Big!
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: Dorian Cutler on February 15, 2024, 01:20:55 PM
I am watching markus and urs candle light soupers. Intellectually much more stimulating than jay walking
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: NotMrAverage on February 15, 2024, 01:46:00 PM
I took a closer look now again. He stays on always but he changes his gear up abit. It´s kinda basic. 2 steroids + gh + insulin. One injectable, testo + one oral, winstrol interchanged with halotestin. Doses mostly high like always 1250 mg test but changes between enanthate and propionate and circles down to 700mg, and like a week here and there with less, 350mg.
Very bid on orals up to 200 mg anadrol aday for weeks and weeks. Changed to D-bol at times and also Winstrol (that he prefers injectable for the liver offcourse).
He´s doing as much Gh as he can but goes between 4-8 iu somatropin.
Insulin he takes slow acting 20iu split on 2 times aday (morning and after training).

The orals are staggering! 60mg halotestin is 12 of those old 5 mg. 200 mg anadrol equals the same as 40 russian d-bol 5mg aday.

Well this guy did definetly look the part! But my liver hurt thinking about it.
Title: Re: Has Markus Rühl ever talked about his cycles?
Post by: dj181 on February 15, 2024, 01:53:37 PM
GREAT SHOT RO..

 8)

should i take my condition this far?

now that i got primo i can if i want ;)