Author Topic: Has Markus Rühl ever talked about his cycles? (Read 4945 times)

Does it say in the book that this would be Markus' cycle?

He's not the author, they probably just used an altered, unauthorized pic of him as title....

Wiggs · « **Reply #35 on:** February 11, 2024, 09:03:14 AM »

Quote from: affeman on February 11, 2024, 08:57:17 AM

Does it say in the book that this would be Markus' cycle?

He's not the author, they probably just used an altered, unauthorized pic of him as title....

He is the author. Look at the title. L. Heur aka Ruehl...
I bought it directly from him.

No, he gives examples of cycles for bodybuilders, fitness, etc. Steroid profiles etc. He's speaking from 1st person so that's the best we have. Imo this is what he did from beginner to pro.

affeman · « **Reply #36 on:** February 11, 2024, 09:10:06 AM »

Quote from: Wiggs on February 11, 2024, 09:03:14 AM

He is the author. Look at the title. L. Heur aka Ruehl...
I bought it directly from him.

No, he gives examples of cycles for bodybuilders, fitness, etc. Steroid profiles etc. He's speaking from 1st person so that's the best we have. Imo this is what he did from beginner to pro.

Interesting, I had no clue he had written a book like that. Thx for the scans

Wiggs · « **Reply #37 on:** February 11, 2024, 09:18:41 AM »

Quote from: affeman on February 11, 2024, 09:10:06 AM

Interesting, I had no clue he had written a book like that. Thx for the scans

Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette. Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes.

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

affeman · « **Reply #38 on:** February 11, 2024, 09:20:47 AM »

Quote from: Wiggs on February 11, 2024, 09:18:41 AM

Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette. Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes.

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

You're lucky to have seen probably one of the biggest freaks in BB history close to his all-time biggest in person

Considering how he looked next to a guy like Nasser - who was considered to be a mass monster himself by many - around that time that must've been quite a jaw-dropping sight

Dalnet · « **Reply #39 on:** February 11, 2024, 09:23:44 AM »

Quote from: Wiggs on February 11, 2024, 09:18:41 AM

Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette. Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes.

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

That's a great anecdote. And yeah, about the name. I'm slow on the uptake. Tbh the cigarettes top it off. Lol.

Wiggs · « **Reply #40 on:** February 11, 2024, 09:28:43 AM »

Quote from: affeman on February 11, 2024, 09:20:47 AM

You're lucky to have seen probably one of the biggest freaks in BB history close to his all-time biggest in person

Considering how he looked next to a guy like Nasser - who was considered to be a mass monster himself by many - around that time that must've been quite a jaw-dropping sight

Don't know how you got that pic but that's from that weekend. I didn't see Nasser that day though.

Wiggs · « **Reply #41 on:** February 11, 2024, 09:30:17 AM »

Quote from: Dalnet on February 11, 2024, 09:23:44 AM

That's a great anecdote. And yeah, about the name. I'm slow on the uptake. Tbh the cigarettes top it off. Lol.

Lol

youandme · « **Reply #42 on:** February 11, 2024, 09:59:12 AM »

Quote from: affeman on February 11, 2024, 09:20:47 AM

You're lucky to have seen probably one of the biggest freaks in BB history close to his all-time biggest in person

Considering how he looked next to a guy like Nasser - who was considered to be a mass monster himself by many - around that time that must've been quite a jaw-dropping sight

Great pic. He also had a blue Jean jacket that he’d wear and he’d look massive….like 4-5’ wide massive. Rühl likely had the widest shoulders in bodybuilding history.

Dorian Cutler · « **Reply #43 on:** February 11, 2024, 10:59:52 AM »

Quote from: Dalnet on February 11, 2024, 08:35:49 AM

Interesting. Thanks for taking the time to grab and upload that.

x2

Much appreciated

Dalnet · « **Reply #44 on:** February 11, 2024, 11:09:26 AM »

Quote from: youandme on February 11, 2024, 09:59:12 AM

Great pic. He also had a blue Jean jacket that he’d wear and he’d look massive….like 4-5’ wide massive. Rühl likely had the widest shoulders in bodybuilding history.

It's crazy when you see some of them in person; and others are underwhelming as heck. I was always a fan of Dillet from that era; and it pissed me off about his posing and condition. Same as Levrone only doing it half arsed like Dillet. You just wanted them to be 100 percent just for one year to see the possibility.

SOMEPARTS · « **Reply #45 on:** February 11, 2024, 11:38:58 AM »

Asking dosages is really kind of useless. He took all he could. Most of these pros are bumping up against deathly sides and don't stop until...and that's the smart ones.

robcguns · « **Reply #46 on:** February 11, 2024, 11:54:41 AM »

Quote from: Wiggs on February 11, 2024, 08:26:05 AM

Sure Rob.

Thank you sir.

balzac · « **Reply #47 on:** February 11, 2024, 01:23:41 PM »

Quote from: Wiggs on February 11, 2024, 09:18:41 AM

Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette. Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes.

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

pkaz · « **Reply #48 on:** February 11, 2024, 01:33:42 PM »

Quote from: BigRo on February 11, 2024, 02:31:32 AM

Relevant? I am the Irish Legend. Your the new kid on the block, post a photo of the tough guy who tells me to fuck off?

a_pupil · « **Reply #49 on:** February 11, 2024, 01:59:00 PM »

Quote from: Wiggs on February 11, 2024, 09:18:41 AM

Sure. He was offseason 330lbs. He was sitting at his booth smoking a cigarette. Yes, smoking cigarette and in doors. He was wearing a white shirt. His ex-wife was with him. I was shocked at how large he was but equally shocked he was smoking cigarettes.

I saw the stack of books and his physique on the cover and asked him in German, "Did you write this?" He smiled and gave me a wink and I bought the book".

Did his wife look significantly roided up like she was in the videos?