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Getbig Main Boards => Gossip & Opinions => Topic started by: Donny on June 20, 2024, 04:38:29 AM

Title: D-Bol
Post by: Donny on June 20, 2024, 04:38:29 AM
still laughing at this...anyone do it up the shit box?  ;D

Title: Re: D-Bol
Post by: Rambone on June 20, 2024, 04:43:40 AM
.
Title: Re: D-Bol
Post by: a_pupil on June 20, 2024, 06:06:52 AM
Nice to see dave gained some weight.
Title: Re: D-Bol
Post by: Humble Narcissist on June 22, 2024, 01:14:25 AM
Nice to see dave gained some weight.
From the D-Bol up the rectum.
Title: Re: D-Bol
Post by: wes on June 22, 2024, 01:17:25 AM
???
Title: Re: D-Bol
Post by: MAXX on June 23, 2024, 07:16:48 PM
why not just sublingual or under your lip
Title: Re: D-Bol
Post by: Humble Narcissist on June 24, 2024, 12:48:07 AM
why not just sublingual or under your lip
Maybe he likes things in his anus.
Title: Re: D-Bol
Post by: wes on June 24, 2024, 01:28:24 AM
ANALBOL  :(
Title: Re: D-Bol
Post by: IroNat on June 24, 2024, 04:54:07 AM
ANALBOL  :(

Can you patent it?

(https://media1.tenor.com/images/b68ff11028564ad26ea342eab4b9a27f/tenor.gif?itemid=14897644)
Title: Re: D-Bol
Post by: Pet shop boys on June 24, 2024, 06:08:25 AM
jokes aside ,

taking Dbol under the tongue or even back door will prevent organ toxicity while keeping the benefits?



WooooSHHHHHHHHHHHHHh   (no homo)m ;D
Title: Re: D-Bol
Post by: dj181 on June 24, 2024, 06:43:43 AM
why not just sublingual or under your lip

You got that idea from vigorous Steve right?
Title: Re: D-Bol
Post by: Van_Bilderass on June 24, 2024, 07:18:57 AM
I don't think oral steroids are absorbed well through the mucous membranes, but if some does make it through it's absolutely miniscule. For it to work you need carriers and penentration enhancers, like cyclodextrins

Orals also have like 98% bioavailability iirc so no need to plug them or whatever
Title: Re: D-Bol
Post by: robcguns on June 24, 2024, 08:37:39 AM
I took all my orals by way of  me asshole.
Title: Re: D-Bol
Post by: MAXX on June 24, 2024, 08:43:09 AM
You got that idea from vigorous Steve right?
moreplatesmoredates

but not like they invented it... There has been peer reviewed medical studies on this etc..  he just made me aware about that. I do it with anavar in hope it saves my liver for abit. Im on such baby dose so prolly doesnt matter anyways thou

Title: Re: D-Bol
Post by: IroNat on June 24, 2024, 09:34:36 AM
I knew some assholes who took d-bol.
Title: Re: D-Bol
Post by: dj181 on June 24, 2024, 09:46:15 AM
moreplatesmoredates

but not like they invented it... There has been peer reviewed medical studies on this etc..  he just made me aware about that. I do it with anavar in hope it saves my liver for abit. Im on such baby dose so prolly doesnt matter anyways thou

What's a baby dose?

Var is less liver toxic than all the other orals but I'm sure it's still somewhat liver stressing but van b would know this better than I
Title: Re: D-Bol
Post by: MAXX on June 24, 2024, 10:59:06 AM
What's a baby dose?

Var is less liver toxic than all the other orals but I'm sure it's still somewhat liver stressing but van b would know this better than I
20mg ed. Getting great results from that and tbh dont want to get any bigger at this age so till probably cut it out in 5 weeks or so and just run the trt alone. I see no point in getting massive i just threw in the var out of curiosity how i would respond.

Though, I may cycle low dose anavar from time to time if i feel like getting extra size and hardness but Im not going for any BB comoetitions or whatever so it's not that important for me
Title: Re: D-Bol
Post by: GymnJuice on June 24, 2024, 11:00:04 AM
I knew some assholes who took d-bol.

 ;D
Title: Re: D-Bol
Post by: dj181 on June 24, 2024, 11:07:59 AM
20mg ed. Getting great results from that and tbh dont want to get any bigger at this age so till probably cut it out in 5 weeks or so and just run the trt alone. I see no point in getting massive i just threw in the var out of curiosity how i would respond.

Though, I may cycle low dose anavar from time to time if i feel like getting extra size and hardness but Im not going for any BB comoetitions or whatever so it's not that important for me

20 mgs is a pretty good dose

Guess it kinda peaks at 40 and 80 isn't much better

More plates covers this in one of his vids

Vigorous Steve says there's no need to run it higher than 25 mgs and he claims he gets great results on 10 mgs
Title: Re: D-Bol
Post by: Humble Narcissist on June 25, 2024, 12:20:29 AM
I took all my orals by way of  me asshole.
??? Suppositories?
Title: Re: D-Bol
Post by: Van_Bilderass on June 25, 2024, 07:46:16 AM
What's a baby dose?

Var is less liver toxic than all the other orals but I'm sure it's still somewhat liver stressing but van b would know this better than I

Some would argue it's basically not liver toxic. I think the potential is there but I wouldn't say it's a "toxin" really (but everything is toxic at sigficient dose). You do have the cholesterol issues. I've said they've given 8 year old girls Anavar with little sides, which is interesting in that doing something that early might raise your muscular or performance "potential"
as an adult.

Dj says some say it peaks at 30mg or whatever, but then you see others who think it doesn't even start working under 50mg "ehich us why you can get thise dose from "HRT" places." But it will work at even 1mg per day, ANY dose at all, it's just a qustion how much you notice. I will say if I'm test or tren or whatever  I hardly even notice and Anavar addition. Doesn't mean it's not working, they always work at any dose. Rich Gaspari said he took 10 tabs which others thought was crazy high, but it's just 25mg. He could have been totally honest, ghere was other stuff in the stack obviously.
Title: Re: D-Bol
Post by: illuminati on June 25, 2024, 07:51:58 AM
AIDS

Arse Inserted Dianabol Supplements  for all the guys
Bianca will be straight onto this.
Title: Re: D-Bol
Post by: Donny on June 25, 2024, 08:16:57 AM
Some would argue it's basically not liver toxic. I think the potential is there but I wouldn't say it's a "toxin" really (but everything is toxic at sigficient dose). You do have the cholesterol issues. I've said they've given 8 year old girls Anavar with little sides, which is interesting in that doing something that early might raise your muscular or performance "potential"
as an adult.

Dj says some say it peaks at 30mg or whatever, but then you see others who think it doesn't even start working under 50mg "ehich us why you can get thise dose from "HRT" places." But it will work at even 1mg per day, ANY dose at all, it's just a qustion how much you notice. I will say if I'm test or tren or whatever  I hardly even notice and Anavar addition. Doesn't mean it's not working, they always work at any dose. Rich Gaspari said he took 10 tabs which others thought was crazy high, but it's just 25mg. He could have been totally honest, ghere was other stuff in the stack obviously.
I think one important point is D-Bol back in the day was much more potent
Title: Re: D-Bol
Post by: Van_Bilderass on June 25, 2024, 02:29:05 PM
I think one important point is D-Bol back in the day was much more potent

If you've read my posts you know I disagree strongly :D
Title: Re: D-Bol
Post by: dj181 on June 25, 2024, 02:47:25 PM
Some would argue it's basically not liver toxic. I think the potential is there but I wouldn't say it's a "toxin" really (but everything is toxic at sigficient dose). You do have the cholesterol issues. I've said they've given 8 year old girls Anavar with little sides, which is interesting in that doing something that early might raise your muscular or performance "potential"
as an adult.

Dj says some say it peaks at 30mg or whatever, but then you see others who think it doesn't even start working under 50mg "ehich us why you can get thise dose from "HRT" places." But it will work at even 1mg per day, ANY dose at all, it's just a qustion how much you notice. I will say if I'm test or tren or whatever  I hardly even notice and Anavar addition. Doesn't mean it's not working, they always work at any dose. Rich Gaspari said he took 10 tabs which others thought was crazy high, but it's just 25mg. He could have been totally honest, ghere was other stuff in the stack obviously.

I'm currently on 200 test and deca and 20 dbol but the dbol will run out in a few days and I plan to continue on with 200 test and deca.and quite honestly I think I will keep on gaining on 400 mgs total

I got stronger once again today and I plan on keep getting stronger and stronger so if I do so I will add.more muscle

It seems my maintaince cals are 2000 so I just upped them to 2200

I can see that I'm fuller and rounder now even though the scale weight hasn't really changed

Title: Re: D-Bol
Post by: BEEFCAKE on June 25, 2024, 03:44:53 PM
Some would argue it's basically not liver toxic. I think the potential is there but I wouldn't say it's a "toxin" really (but everything is toxic at sigficient dose). You do have the cholesterol issues. I've said they've given 8 year old girls Anavar with little sides, which is interesting in that doing something that early might raise your muscular or performance "potential"
as an adult.

Dj says some say it peaks at 30mg or whatever, but then you see others who think it doesn't even start working under 50mg "ehich us why you can get thise dose from "HRT" places." But it will work at even 1mg per day, ANY dose at all, it's just a qustion how much you notice. I will say if I'm test or tren or whatever  I hardly even notice and Anavar addition. Doesn't mean it's not working, they always work at any dose. Rich Gaspari said he took 10 tabs which others thought was crazy high, but it's just 25mg. He could have been totally honest, ghere was other stuff in the stack obviously.

i took 80mg a day of var plus 500 a week test and it sent me into an insane rage
Title: Re: D-Bol
Post by: Humble Narcissist on June 26, 2024, 12:31:15 AM
i took 80mg a day of var plus 500 a week test and it sent me into an insane rage
Did you try smoking weed to calm down?
Title: Re: D-Bol
Post by: wes on June 26, 2024, 12:44:10 AM
I remember eons ago when gear was legal,of course I bought it in the gym....took three 5mg. CIBA D-Bols a day and got stronger than Hell.

So not to dispute Van,but I think it was more potent than todays so called DBol.

I did a double bodyweight bench (300 pounds) on just those 3 CIBA pills.
Title: Re: D-Bol
Post by: Van_Bilderass on June 26, 2024, 02:34:58 AM
I remember eons ago when gear was legal,of course I bought it in the gym....took three 5mg. CIBA D-Bols a day and got stronger than Hell.

So not to dispute Van,but I think it was more potent than todays so called DBol.

I did a double bodyweight bench (300 pounds) on just those 3 CIBA pills.

I can't resist rehashing this topic though  ;D

We were all younger "then." I took dbol for the first time at 17. I took just a couple off Russian Akrihin 5mg Dianabol a day and it was effective from the start. But here's my point: a younger fresh body not exposed to androgens will have a better response than now at 47, it's very logical and reasonable.

I'm not discounting anybody their experiences but the above may resonate  8)

Oldtimer is alwas talking about how the Anadrol back then was so strong but the thing is it's STILL very, very strong. Look at Matt C, he got some response from just a quarter- half tab a day. This does NOT mean it can't be taken at 200mg a day. You may be nodding off of 10mg oxycodone whereas someone else can take many 80mg tabs a day. It's like any drug. The stories of bodybuilders taking 10,000mg of various REAL steroids are true.

The Akrihin, the Bioreactor, the Naposim, the whatever I took were real pharma Dianabol, but IMO they weren't anything special.
Title: Re: D-Bol
Post by: Donny on June 26, 2024, 02:38:35 AM
i took 80mg a day of var plus 500 a week test and it sent me into an insane rage

Raging Bull  ;D
Title: Re: D-Bol
Post by: Van_Bilderass on June 26, 2024, 02:58:37 AM
I'm currently on 200 test and deca and 20 dbol but the dbol will run out in a few days and I plan to continue on with 200 test and deca.and quite honestly I think I will keep on gaining on 400 mgs total

I got stronger once again today and I plan on keep getting stronger and stronger so if I do so I will add.more muscle

It seems my maintaince cals are 2000 so I just upped them to 2200

I can see that I'm fuller and rounder now even though the scale weight hasn't really changed

A while back you were going to do 100mg of Deca, no test, and 20mg of Dianabol though  :D

It's real simple, more drugs = more effects. I don't think you or anyone is going to be maxed out at 200 + 200. The additional gain may be tiny with higher doses but it's there. The testosterone study with 100-600mg didn't predict 600mg was where effects topped out. Someone claimed, and I don't know shit about math or statistics, that they had some scientist look at the study and who conclude that the testosterone would probably top out at 1500mg. But I think you would maintain most all your current lbm with just 100mg of Deca plus 20mg Dianabol, so if you're happy, why push it you know?
Title: Re: D-Bol
Post by: mossel on June 26, 2024, 03:31:22 AM

D-bol should be over the counter stuff...
Title: Re: D-Bol
Post by: wes on June 26, 2024, 04:46:19 AM
I can't resist rehashing this topic though  ;D

We were all younger "then." I took dbol for the first time at 17. I took just a couple off Russian Akrihin 5mg Dianabol a day and it was effective from the start. But here's my point: a younger fresh body not exposed to androgens will have a better response than now at 47, it's very logical and reasonable.

I'm not discounting anybody their experiences but the above may resonate  8)

Oldtimer is alwas talking about how the Anadrol back then was so strong but the thing is it's STILL very, very strong. Look at Matt C, he got some response from just a quarter- half tab a day. This does NOT mean it can't be taken at 200mg a day. You may be nodding off of 10mg oxycodone whereas someone else can take many 80mg tabs a day. It's like any drug. The stories of bodybuilders taking 10,000mg of various REAL steroids are true.

The Akrihin, the Bioreactor, the Naposim, the whatever I took were real pharma Dianabol, but IMO they weren't anything special.

Good points Van,but most here would tell you that I was never young.  LOL  ;D

In 2001, I took Pharma Grade Anadrol 50 and 500 mgs. ofTest ....one tab per day pre-contest and was hard as nails after about 12 weeks time.

Of course I did my usual stringent diet and cardio,trained 6 days a week......but I was almost freaking grainy......Dave Mastorakis came over my house to check my condition and he said I was around 4 % bodyfat.....just his guestimation but I was shredded.

Just before I got this Pancreatitus recently,I changed my gear from Test and D-Bol, to Tren and Anadrol to take pics on my 69 th. birthday.....I was looking great considering I wasn`t actually dieting,just eating good.....then I got sick (still fucking am dammit) and I had to cease everything.

I must have lost at least 20 pounds by now.....very fucking depressing after coming back from all the shit I went through,and not training for 5 straight years.

Sorry about the rant.....didn`t mean to make the thread about me,but I can`t seem to catch a break at times.

Carry on.  LOL  :D
Title: Re: D-Bol
Post by: dj181 on June 26, 2024, 08:14:53 AM
A while back you were going to do 100mg of Deca, no test, and 20mg of Dianabol though  :D

It's real simple, more drugs = more effects. I don't think you or anyone is going to be maxed out at 200 + 200. The additional gain may be tiny with higher doses but it's there. The testosterone study with 100-600mg didn't predict 600mg was where effects topped out. Someone claimed, and I don't know shit about math or statistics, that they had some scientist look at the study and who conclude that the testosterone would probably top out at 1500mg. But I think you would maintain most all your current lbm with just 100mg of Deca plus 20mg Dianabol, so if you're happy, why push it you know?

Here's a current pic Vs a pic back in march

I weigh 8 less pounds and my waist is 2.5 inches smaller and my shoulders are a full inch bigger and my arms and chest are the same size

I'm gonna go with 2400 cals and just focus on increasing my training poundages

Protein is a little over 1 gram per pound fat is less than 1/3 per pound
Title: Re: D-Bol
Post by: tatoo on June 26, 2024, 08:24:02 AM
Here's a current pic Vs a pic back in march

I weigh 8 less pounds and my waist is 2.5 inches smaller and my shoulders are a full inch bigger and my arms and chest are the same size

I'm gonna go with 2400 cals and just focus on increasing my training poundages

Protein is a little over 1 gram per pound fat is less than 1/3 per pound

ripped!
Title: Re: D-Bol
Post by: dj181 on June 26, 2024, 08:27:36 AM
ripped!

Thanks brother 😎💪
Title: Re: D-Bol
Post by: wes on June 26, 2024, 08:42:36 AM
Here's a current pic Vs a pic back in march

I weigh 8 less pounds and my waist is 2.5 inches smaller and my shoulders are a full inch bigger and my arms and chest are the same size

I'm gonna go with 2400 cals and just focus on increasing my training poundages

Protein is a little over 1 gram per pound fat is less than 1/3 per pound
Good progress bro....you look far better in the recent shot......props.
Title: Re: D-Bol
Post by: dj181 on June 26, 2024, 09:19:08 AM
Good progress bro....you look far better in the recent shot......props.

Thanks and much appreciated

I've finally lowered my annoying goddamn pride and realised you really have to track calories and marcos for best progress, it's just the price you have to pay

At the moment I'm trying to determine my correct amount calories to add muscle with very little or no fat

I'm gonna give 2400 a run and see but if I start adding fat tissue then I'll just drop the calories back down a bit

The dbol finishes in about one week and I won't add var in just yet as I'm curious to see if I get drier with the dbol out

I'll probably get drier but then flatter too which sucks fucking ass but I guess we will see here in the next few
weeks

I'm not a fan of chicken breast so I basically eat white fish instead and every 5 days I have a burger at McDonald's to get in some red meat, and of course when i do this I just figure out the calories in the McDonald's meal and subtract from the other meals to make sure I get in 2400 calories



Title: Re: D-Bol
Post by: Van_Bilderass on June 26, 2024, 02:03:45 PM
Good points Van,but most here would tell you that I was never young.  LOL  ;D

In 2001, I took Pharma Grade Anadrol 50 and 500 mgs. ofTest ....one tab per day pre-contest and was hard as nails after about 12 weeks time.

Of course I did my usual stringent diet and cardio,trained 6 days a week......but I was almost freaking grainy......Dave Mastorakis came over my house to check my condition and he said I was around 4 % bodyfat.....just his guestimation but I was shredded.

Just before I got this Pancreatitus recently,I changed my gear from Test and D-Bol, to Tren and Anadrol to take pics on my 69 th. birthday.....I was looking great considering I wasn`t actually dieting,just eating good.....then I got sick (still fucking am dammit) and I had to cease everything.

I must have lost at least 20 pounds by now.....very fucking depressing after coming back from all the shit I went through,and not training for 5 straight years.

Sorry about the rant.....didn`t mean to make the thread about me,but I can`t seem to catch a break at times.

Carry on.  LOL  :D

I'm sure it's frustrating but I think you'll bounce back pretty quickly  :)

I love that Anadrol, I said in another thread you can get as ripped as you want on test and Anadrol. Good choice  ;D There was actually a study on Anadrol in 70-80 year olds.
Title: Re: D-Bol
Post by: Van_Bilderass on June 26, 2024, 02:07:03 PM
Here's a current pic Vs a pic back in march

I weigh 8 less pounds and my waist is 2.5 inches smaller and my shoulders are a full inch bigger and my arms and chest are the same size

I'm gonna go with 2400 cals and just focus on increasing my training poundages

Protein is a little over 1 gram per pound fat is less than 1/3 per pound

Do you ever show off the aesthetics to anyone except in the gym in a tank top ;D
Title: Re: D-Bol
Post by: CalvinH on June 26, 2024, 03:35:30 PM
Do you ever show off the aesthetics to anyone except in the gym in a tank top ;D


Sure he does, to other men at the sex club.
Title: Re: D-Bol
Post by: dj181 on June 26, 2024, 05:03:55 PM
Do you ever show off the aesthetics to anyone except in the gym in a tank top ;D

Hahaha

I'm actually just training in sleeveless t-shirts now not stringers 😄

So I'm curious what do you think will happen after I go from 200 for 5 on the machine bench to the stack of 247.5 for 5 reps I will do this no doubt and going from 230 pounds on the dip machine for 5 reps my current strength to tye full stack of 282.5 for 5 reps and yep i will do thks as well

Also going from chins with bodyweight for 5 to chins with 80 pounds for 5

And yep I will do this as well💪💪💪

Do you think my chest arms delts and back will be bigger?

Sure they will

Title: Re: D-Bol
Post by: wes on June 26, 2024, 05:12:46 PM
I'm sure it's frustrating but I think you'll bounce back pretty quickly  :)

I love that Anadrol, I said in another thread you can get as ripped as you want on test and Anadrol. Good choice  ;D There was actually a study on Anadrol in 70-80 year olds.

Here`s the end result of 500 mgs. of Test and 50 Abombz per day.

(https://www.bodybuilding.com/fun/images/2007/wescott_big7.jpg)
Title: Re: D-Bol
Post by: wes on June 26, 2024, 05:13:46 PM

Sure he does, to other men at the sex club.
Dick Shelf Of Peace LOL  ;D
Title: Re: D-Bol
Post by: Van_Bilderass on June 26, 2024, 10:43:47 PM
Here`s the end result of 500 mgs. of Test and 50 Abombz per day.

(https://www.bodybuilding.com/fun/images/2007/wescott_big7.jpg)

Looked great, nothing bloofy about it
Title: Re: D-Bol
Post by: Van_Bilderass on June 26, 2024, 10:48:38 PM
Hahaha

I'm actually just training in sleeveless t-shirts now not stringers 😄

So I'm curious what do you think will happen after I go from 200 for 5 on the machine bench to the stack of 247.5 for 5 reps I will do this no doubt and going from 230 pounds on the dip machine for 5 reps my current strength to tye full stack of 282.5 for 5 reps and yep i will do thks as well

Also going from chins with bodyweight for 5 to chins with 80 pounds for 5

And yep I will do this as well💪💪💪

Do you think my chest arms delts and back will be bigger?

Sure they will

If you get significantly stronger you will be bigger, period. I don't know your strength levels exactly on different exercises over time so it's hardfor me to know where you are sitting right now exactly. What I have said is that many often switch exercises when stalled and then progress on the "new" exercise for a time but these aren't really muscle-affecting strength gains, they are neural. But if after say 6 weeks on a new routine you keep gaining strength, strength you never had before, you will be bigger than before. Like a squat example, if your all time heaviest 10 rep sets gets to 15 there will be gains. But doing that, on a "basic" exercise when 47 like me or 52 like you just very rarely happens. I have seen older guys gain new strength but it's rare, usually at our ages it's "I don't bench or squat or deadlift anymore and haven't in ages, I believe in getting a pump."
Title: Re: D-Bol
Post by: MorganSA on June 26, 2024, 10:50:34 PM
DJ you are looking good there man - that far chest and serratus look super ready for a side chest (no homo).
Title: Re: D-Bol
Post by: Humble Narcissist on June 27, 2024, 12:17:35 AM
D-bol should be over the counter stuff...
I agree.
Title: Re: D-Bol
Post by: wes on June 27, 2024, 12:24:35 AM
Looked great, nothing bloofy about it
Thanks Van......people thought I weighed 175 when I was just 154 pounds.  ;)

That was the year I got screwed at the Masters Nationals.

I had an 11 hour layover in Atlanta Georgia and missed the weigh in,but the promoter Gary Udit told me he`d weigh me in the morning because it was an uncontrollable and he knew me from doing the contest in the past.

I told airport officials that if I wasn`t on the next plane to call the cops cuz I was gonna fucking go off  :D

Dave Mastorakis wife got me a discounted ticket as she was an airline hostess and told me I may have a layover....BUT 11 HOURS!!!   ;D

Well IFBB head judge Sandy Ranalli was having none of that........she swore at me and Gary using the word FUCK and I ended up in 5th. out of 8 guys and I have never complained about my placings but I KNOW should have gotten 2nd.

Weirdly enough,they presented the trophies and the first 4 guys were on one side of the stage lined up,while me and the other 4 guys were at least 10 feet or more on the other side of the stage,as opposed to just a line of all of us as normally is the custom.

She did the same thing once to Paul Dillet in a pro show because he was late.

The next two times I went back to complete she was all cordial and smiling and asked how I was doing.  >:(

Ty Felder,Lee Haneys old training partner was also a judge and had to have been feeling guilty and told me outside later that he thinks the long layover made me hold water................... ..I was as dry as a bone and hard as nails,he was just trying to be nice and I felt that he was following her orders as she was so pissed she was beside herself.

Of well,that was the only time I felt like I got robbed in a contest.....I am always the first guy to shake anyone's hand and congratulate them if they beat me.

Sorry for the Matt C. like post....my coffee just kicked in!   ;D
Title: Re: D-Bol
Post by: dj181 on June 27, 2024, 04:42:31 AM
If you get significantly stronger you will be bigger, period. I don't know your strength levels exactly on different exercises over time so it's hardfor me to know where you are sitting right now exactly. What I have said is that many often switch exercises when stalled and then progress on the "new" exercise for a time but these aren't really muscle-affecting strength gains, they are neural. But if after say 6 weeks on a new routine you keep gaining strength, strength you never had before, you will be bigger than before. Like a squat example, if your all time heaviest 10 rep sets gets to 15 there will be gains. But doing that, on a "basic" exercise when 47 like me or 52 like you just very rarely happens. I have seen older guys gain new strength but it's rare, usually at our ages it's "I don't bench or squat or deadlift anymore and haven't in ages, I believe in getting a pump."

Well I plan on staying with these exercises for awhile so we'll see what happens

Title: Re: D-Bol
Post by: dj181 on June 27, 2024, 04:45:01 AM
DJ you are looking good there man - that far chest and serratus look super ready for a side chest (no homo).

Hahahaha

Thanks man
Title: Re: D-Bol
Post by: bhank on June 27, 2024, 04:47:25 AM
Here's a current pic Vs a pic back in march

I weigh 8 less pounds and my waist is 2.5 inches smaller and my shoulders are a full inch bigger and my arms and chest are the same size

I'm gonna go with 2400 cals and just focus on increasing my training poundages

Protein is a little over 1 gram per pound fat is less than 1/3 per pound

You are going to fucking die idiot eat something already
Title: Re: D-Bol
Post by: 38 returns on June 27, 2024, 04:50:44 AM
IF oyu are more ripped than Brian you are anorexic

If you are bigger than him you are a slob


DJ you are clearly more ripped than the bald snitch
Title: Re: D-Bol
Post by: bhank on June 27, 2024, 05:02:57 AM
IF oyu are more ripped than Brian you are anorexic

If you are bigger than him you are a slob


DJ you are clearly more ripped than the bald snitch

Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.
Title: Re: D-Bol
Post by: 38 returns on June 27, 2024, 05:05:43 AM
Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.

Who the fcuk are you to say what counts and what doesn't?

Does a paper thin back count??
Torn pecs?
Gyno?
No legs?
A 19 (stop laughing) neck?
No tricep definition?
A fat arse?


I  don't need any photos Brian stop trying to groom me. Its not my thing


You fcuking snitch bitch
Title: Re: D-Bol
Post by: MAXX on June 27, 2024, 05:08:05 AM
Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.
you're not in position to criticize someones physique you look like shit

+ you're extremly delusional which makes you unlikable you thought you where bigger than Frank Zane even lmao
Title: Re: D-Bol
Post by: dj181 on June 27, 2024, 05:29:29 AM
IF oyu are more ripped than Brian you are anorexic

If you are bigger than him you are a slob


DJ you are clearly more ripped than the bald snitch

Thanks man he's just jealous of my ripped genetics it's very obvious

I can stay in this condition indefinitely he can not and he has to kill himself to get to this condition and it bothers the fuck outta him

I just wish to fuck I had both genetics ie. size genetics ripped genetics

Don't know many people who starve themselves on 2400 calories

In fact I might have to take the calories even higher, time will tell

To give an example of calorie intake wes' good buddy vigorous Steve is on 2800 calories but get this he weighs 225 not 160 like me, and he's on 10 iu gh
Title: Re: D-Bol
Post by: joswift on June 27, 2024, 09:44:34 AM
Being ripped doesn't count at 145lbs being big doesn't count when you are a slob with tits. Arms without abs don't count abs without arms don't count get it??? A fat chic with tits doesn't count.
look at Brian excluding every option but his own and creating his own category so he can win.
Bit like car racing and strict curl
Title: Re: D-Bol
Post by: IroNat on June 27, 2024, 09:51:20 AM
Bhanky,
What was your D-1 wrestling record?
Title: Re: D-Bol
Post by: dj181 on June 27, 2024, 10:39:03 AM
look at Brian excluding every option but his own and creating his own category so he can win.
Bit like car racing and strict curl

I've said a gazillion times that I am not a BB nor do I want to be

I'm going for the gymnast look pretty much or boxer look

I know and fully accept that I do not have size genetics yet he keeps on my shit and compares me to him as a BB

Weird shit