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Getbig Main Boards => Gossip & Opinions => Topic started by: 1Patrick on December 12, 2024, 08:25:31 AM

Title: Wolf at 211 lbs
Post by: 1Patrick on December 12, 2024, 08:25:31 AM
Could do MPD
https://www.instagram.com/reel/DDYw3SIxgA6/?utm_source=ig_web_copy_link

https://fitnessvolt.com/dennis-wolf-physique-update-211-pounds/
Title: Re: Wolf at 211 lbs
Post by: BigRo on December 12, 2024, 08:27:35 AM
Looks good.
Title: Re: Wolf at 211 lbs
Post by: Grape Ape on December 12, 2024, 08:32:26 AM
Great downsize.

Doesn't look to be adversely affected from his past and kept proportions.
Title: Re: Wolf at 211 lbs
Post by: oldschoolfan on December 12, 2024, 08:32:50 AM
Looks way better than jay cutler that’s for sure
Title: Re: Wolf at 211 lbs
Post by: affeman on December 12, 2024, 08:38:48 AM
Amazing shape; one of the few cases where a downsize seemed to work well

Could go for some Jason Statham type action roles
Title: Re: Wolf at 211 lbs
Post by: falco on December 12, 2024, 08:40:29 AM
Looks great.
Title: Re: Wolf at 211 lbs
Post by: affeman on December 12, 2024, 08:42:04 AM
Markus still destroys him

(https://www.gannikus.de/wp-content/uploads/2023/08/aaron-markus-ruehl.png)
Title: Re: Wolf at 211 lbs
Post by: bhank on December 12, 2024, 09:16:05 AM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo
Title: Re: Wolf at 211 lbs
Post by: njflex on December 12, 2024, 09:23:07 AM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo
WOLFHANK...
Title: Re: Wolf at 211 lbs
Post by: 1Patrick on December 12, 2024, 09:43:03 AM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo
I thought Wolf was over 6’
Title: Re: Wolf at 211 lbs
Post by: BigRo on December 12, 2024, 10:04:37 AM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo

Dennis has considerably more muscle mass here than you have ever had.
Title: Re: Wolf at 211 lbs
Post by: 38 returns on December 12, 2024, 10:13:45 AM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo

the difference is he looks like a bodybuilder and would literally dwarf you. you look like an over 4s swimmer whose had a dabble on the gear. but only small cycles an not training heavy at all.
Title: Re: Wolf at 211 lbs
Post by: 1Patrick on December 12, 2024, 10:18:04 AM
Markus still destroys him

(https://www.gannikus.de/wp-content/uploads/2023/08/aaron-markus-ruehl.png)
Markus rocking that nazi haircut
Title: Re: Wolf at 211 lbs
Post by: GymnJuice on December 12, 2024, 10:41:45 AM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo

You posted it first?  ;D
Title: Re: Wolf at 211 lbs
Post by: Dalnet on December 12, 2024, 10:54:14 AM
Markus still destroys him

(https://www.gannikus.de/wp-content/uploads/2023/08/aaron-markus-ruehl.png)

Nah. Wolf tops him hands down. Markus doesn't look healthy at all. Downsized everywhere except his barrel torso
Title: Re: Wolf at 211 lbs
Post by: funk51 on December 12, 2024, 12:09:57 PM
I thought Wolf was over 6’
I think he's about 5 ft 10 which is a giant by bbing standards.
Title: Re: Wolf at 211 lbs
Post by: affeman on December 12, 2024, 12:12:22 PM
I thought Wolf was over 6’

If he had calves he could've been a multiple Mr Olympia
Title: Re: Wolf at 211 lbs
Post by: Bevo on December 12, 2024, 12:28:14 PM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo

You outweigh him by at least 30 pounds, you should be bigger
Title: Re: Wolf at 211 lbs
Post by: 1Patrick on December 12, 2024, 12:44:44 PM
If he had calves he could've been a multiple Mr Olympia
Dexter won without calves .Dennis was hit or miss on conditioning and towards the end of his career his lower back disappeared  .
Title: Re: Wolf at 211 lbs
Post by: falco on December 12, 2024, 12:46:01 PM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo
Christ... Apples and oranges. How can you dare to compare  ::)
Title: Re: Wolf at 211 lbs
Post by: Skeletor on December 12, 2024, 12:47:05 PM
If he had calves he could've been a multiple Mr Olympia

He should've done more upright rows. Just 1 rep and his legs blew up.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=534605.0;attach=563240;image)
Title: Re: Wolf at 211 lbs
Post by: jude2 on December 12, 2024, 12:47:37 PM
I think he's about 5 ft 10 which is a giant by bbing standards.
He was a real 5'11.  Didn't lie like most guys.
Title: Re: Wolf at 211 lbs
Post by: Kwon on December 12, 2024, 01:32:58 PM
Looks good.

More than good!
Title: Re: Wolf at 211 lbs
Post by: Bevo on December 12, 2024, 02:06:01 PM
His best showing imo was 2007 O, where victor should have won and Wolf should have placed higher than Ronnie

Ronnie and Jay were given gifts for their placings
Title: Re: Wolf at 211 lbs
Post by: falco on December 12, 2024, 02:17:49 PM
His best showing imo was 2007 O, where victor should have won and Wolf should have placed higher than Ronnie

Ronnie and Jay were given gifts for their placings
He didnt pay his dues.
Title: Re: Wolf at 211 lbs
Post by: falco on December 12, 2024, 02:18:51 PM
He should've done more upright rows. Just 1 rep and his legs blew up.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=534605.0;attach=563240;image)
Bhahaha!
Title: Re: Wolf at 211 lbs
Post by: bhank on December 12, 2024, 02:56:57 PM
Dennis has considerably more muscle mass here than you have ever had.

The point is 211 at my height can look great he doesn't look small at all
Title: Re: Wolf at 211 lbs
Post by: 38 returns on December 12, 2024, 03:13:58 PM
The point is 211 at my height can look great he doesn't look small at all

AND YET YOU LOOK FUCKING MINISCULE ON STAGE AT 215

WHY?

Its because you are all water.

thats why jeff would destroy you on stage you wold look small and waterlogged next to him. Wes would destroy you at 175 on stage- why?because he is a bber not a drug fiend who is bone idle.

Why did Angela Johnson tell the police you were violent to her daughter? And had been many times?
Coward.
Title: Re: Wolf at 211 lbs
Post by: Coach is Back! on December 12, 2024, 03:22:42 PM
Could do MPD
https://www.instagram.com/reel/DDYw3SIxgA6/?utm_source=ig_web_copy_link

https://fitnessvolt.com/dennis-wolf-physique-update-211-pounds/

Looks phenomenal
Title: Re: Wolf at 211 lbs
Post by: honest on December 12, 2024, 03:39:34 PM
Always thought Dennis looked like the 2000s version of the 1990s Ian Harrison, good to see he's in good health, unfortunately the same can't be said for Ian who's had his fair share of heart issues over the years But then again Ian would be a good ten years older tan Dennis. Obviously Dennis was a better bodybuilder.
Title: Re: Wolf at 211 lbs
Post by: Titus Pullo on December 12, 2024, 04:02:52 PM
Nah. Wolf tops him hands down. Markus doesn't look healthy at all. Downsized everywhere except his barrel torso

Yep.

I really like Markus.  I met him in 06 or so, and he could not have been nicer.  He invited me to play Black Jack with him and Simone.  We had a great time!  They both chain-smoked and offered everyone one the table free Marlboro Red 100s and whatever stand Simone adored...Gauoilses, I think?

My girlfriend at the time was a moderately heavy smoker, so she took several smokes from Markus and Simone before we all went on to poker.  We split ways then but recalled that he moved slowly and didn't exactly wheeze, but I did wonder how a walking mountain of a guy could keep ticking
Title: Re: Wolf at 211 lbs
Post by: Marvin Martian on December 12, 2024, 04:06:05 PM
I posted this in other thread first but yes agree about same height and weight as me. That look is a good look no homo

Dude - you look NOTHING like wolf - you can’t be seriously comparing yourself? lol. 😂 come on man.
Title: Re: Wolf at 211 lbs
Post by: 1Patrick on December 12, 2024, 04:07:07 PM
.
Title: Re: Wolf at 211 lbs
Post by: 38 returns on December 12, 2024, 04:18:19 PM
its a great example of how little brian knows about bb. to him if he is the same height and weight he is the same build,

wolf looks like a bb even now

brian never has.

Title: Re: Wolf at 211 lbs
Post by: Sandrock on December 12, 2024, 08:46:29 PM
Wolf looks great,

Markus still destroys him

(https://www.gannikus.de/wp-content/uploads/2023/08/aaron-markus-ruehl.png)

Looks like Markus had an abcess removed from his bicep post retirement.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 03:06:14 AM
Dude - you look NOTHING like wolf - you can’t be seriously comparing yourself? lol. 😂 come on man.

Same height and weight obviously he is currently in better shape. He also has a much bigger chest I am hoping to improve mine with the repair
Title: Re: Wolf at 211 lbs
Post by: 38 returns on December 13, 2024, 03:08:41 AM
Same height and weight obviously he is currently in better shape. He also has a much bigger chest I am hoping to improve mine with the repair

yep thats the only difference

you deluded fuck
Title: Re: Wolf at 211 lbs
Post by: falco on December 13, 2024, 05:21:42 AM
Same height and weight obviously he is currently in better shape. He also has a much bigger chest I am hoping to improve mine with the repair

You funny fella.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 05:36:55 AM
You funny fella.

I have better calves. But again my point is I dont need to be 250 to look jacked at my height. Wolf looks jacked at 211. I cant wait to see what I can do with 2 pecs both should improve I have not been able to do a dip in decades
Title: Re: Wolf at 211 lbs
Post by: 38 returns on December 13, 2024, 05:56:01 AM
I have better calves. But again my point is I dont need to be 250 to look jacked at my height. Wolf looks jacked at 211. I cant wait to see what I can do with 2 pecs both should improve I have not been able to do a dip in decades

hahahaha- he's realised th effort it would take to try so has run away again

Brian you don't look like a bodybuilder at 230. Wolf does at 210. Why? He's not a bloated mass of water and glycogen. He carries muscle mass. You are a camel the amount of water on board. You moron.

Poor Angela Johnson turned to you in her hour of need and now she is dead because you turned your back. You fucking coward.
Title: Re: Wolf at 211 lbs
Post by: funk51 on December 13, 2024, 07:58:53 AM
He was a real 5'11.  Didn't lie like most guys.
     
Title: Re: Wolf at 211 lbs
Post by: The Scott on December 13, 2024, 09:08:02 AM
hahahaha- he's realised th effort it would take to try so has run away again

Brian you don't look like a bodybuilder at 230. Wolf does at 210. Why? He's not a bloated mass of water and glycogen. He carries muscle mass. You are a camel the amount of water on board. You moron.

Poor Angela Johnson turned to you in her hour of need and now she is dead because you turned your back. You fucking coward.

Well said, brother!   Wolf makes bhanky look Little Red Lying Hood.  ;D
Title: Re: Wolf at 211 lbs
Post by: Marvin Martian on December 13, 2024, 11:17:58 AM
Same height and weight obviously he is currently in better shape. He also has a much bigger chest I am hoping to improve mine with the repair

Brian - come on man. You can’t possibly be that deluded. You do not have remotely the shape or size of his muscle bellies.
Height and weight mean don’t mean anything. I’ve a 160 lb buddy who is an IFBB pro and he has actually WON SHOWS. Not simply his weight class - most of us have done that - but he has won entire shows and beaten guys damn near 100lbs heavier than him.
Title: Re: Wolf at 211 lbs
Post by: affeman on December 13, 2024, 11:31:40 AM
His best showing imo was 2007 O, where victor should have won and Wolf should have placed higher than Ronnie

Ronnie and Jay were given gifts for their placings

He looked way thicker and denser later on in his career, unfortunately more and more bodyparts got injured and let him down simultaneously (calves, abs, back), so he was pretty incomplete at some point. He was one of the Pros who never really maxed out his potential.

Title: Re: Wolf at 211 lbs
Post by: joswift on December 13, 2024, 11:43:53 AM
Brian - come on man. You can’t possibly be that deluded. You do not have remotely the shape or size of his muscle bellies.
Height and weight mean don’t mean anything. I’ve a 160 lb buddy who is an IFBB pro and he has actually WON SHOWS. Not simply his weight class - most of us have done that - but he has won entire shows and beaten guys damn near 100lbs heavier than him.

Serge Nubret was 6ft and 200lb

Steve Jones from Australia was 6.ft and 200lb here

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRAbDonHhHLvP9Zp8di-J12RaGPiN6DzDQQGQ&s)
Title: Re: Wolf at 211 lbs
Post by: Skeletor on December 13, 2024, 11:52:26 AM
Serge Nubret was 6ft and 200lb

Steve Jones from Australia was 6.ft and 200lb here

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRAbDonHhHLvP9Zp8di-J12RaGPiN6DzDQQGQ&s)

He weighs more than a stringy 200 lbs so naturally he crushes Steve Jones.

(https://contests.npcnewsonline.com/images/contests/3122/large/15609604.jpg)
Title: Re: Wolf at 211 lbs
Post by: 1Patrick on December 13, 2024, 03:12:07 PM
Steve Jones looks on that pic like hybrid between Labrada,Paris  and Benfatto.
Title: Re: Wolf at 211 lbs
Post by: 20inch calves on December 13, 2024, 03:27:50 PM
It's his structure. Wolf has an amazing structure.  He looks healthy.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 03:30:07 PM
Brian - come on man. You can’t possibly be that deluded. You do not have remotely the shape or size of his muscle bellies.
Height and weight mean don’t mean anything. I’ve a 160 lb buddy who is an IFBB pro and he has actually WON SHOWS. Not simply his weight class - most of us have done that - but he has won entire shows and beaten guys damn near 100lbs heavier than him.

You a fucking munchkin go bake me some cookies in a tree
Title: Re: Wolf at 211 lbs
Post by: chaos on December 13, 2024, 04:17:31 PM
Could do MPD
https://www.instagram.com/reel/DDYw3SIxgA6/?utm_source=ig_web_copy_link

https://fitnessvolt.com/dennis-wolf-physique-update-211-pounds/
Nothing like the first time I met him at Koloseum. :o
Title: Re: Wolf at 211 lbs
Post by: falco on December 13, 2024, 04:47:21 PM
He weighs more than a stringy 200 lbs so naturally he crushes Steve Jones.

(https://contests.npcnewsonline.com/images/contests/3122/large/15609604.jpg)
The more you look at Hanky picture, the worse he gets.
Title: Re: Wolf at 211 lbs
Post by: ChristopherA on December 13, 2024, 07:30:37 PM
I have better calves. But again my point is I dont need to be 250 to look jacked at my height. Wolf looks jacked at 211. I cant wait to see what I can do with 2 pecs both should improve I have not been able to do a dip in decades
Oh man just wait until you start doing dips! You're gonna blow up! I don't think any of us realized you couldn't do dips. Really puts all your seemingly delusional posts in perspective. Egg on all our face. Or, and here me out, you're going to look like a bag of shit just like always. Fucking idiot. Dips.........
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 08:34:04 PM
Oh man just wait until you start doing dips! You're gonna blow up! I don't think any of us realized you couldn't do dips. Really puts all your seemingly delusional posts in perspective. Egg on all our face. Or, and here me out, you're going to look like a bag of shit just like always. Fucking idiot. Dips.........

I think I looked leaner the next show. I still had an issue with bloating stomach ulcer pain after eating lunch before finals. I believe I have solved that. I have had no digestion issues in months. My abs look a lot better when not bloated in am 2nd pic. Obviously I need more legs than 2d pic but one step at a time. Pec tear is gone just need 6 months of rehab but its been torn for 20 years I am excited to test out my new reconstructed reattached Achilles cadaver chest.

Hopefully by the time I get the chest fully recovered I will have brought up the legs some more
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 08:37:49 PM
I was never trying to compare myself to Wolf I was saying Wolf at 211 is a good goal for me to aspire to emulate as best I can he shows me 211 at my height can look great. I think I looked pretty good before my surgery I was in decent shape again

Obviously Wolf looks better but I was looking pretty solid
Title: Re: Wolf at 211 lbs
Post by: AbrahamG on December 13, 2024, 09:17:58 PM
Wolf towers over you.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 09:36:36 PM
Wolf towers over you.


He is the exact same height
Title: Re: Wolf at 211 lbs
Post by: irishdave on December 13, 2024, 09:37:43 PM

He is the exact same height

You’re 5’10” and he’s way wider in the clavicles


Did you also dislocate your left shoulder? Bone bumping out a bit looks like it’s narrowing your shoulder structure
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 09:51:49 PM
You’re 5’10” and he’s way wider in the clavicles


Did you also dislocate your left shoulder? Bone bumping out a bit looks like it’s narrowing your shoulder structure

I get it I said I was 510 because I last measured myself at 510.5 in high school. I assumed I lost half an inch. Well everyone called me a liar so I got measured and I am 511 twice by NPC and 3 times by Drs in last 4 years. I am the same height as Dennis Wolf

I had a bad dislocation of left and a slap repair I have bone spurs and a loose body in xray I also have bad arthritis and a surgically disconnected long bicep tendon. I have impingement and possible rotator issues with pressing pain and instability

The shoulder is next ideally early summer
Title: Re: Wolf at 211 lbs
Post by: BigRo on December 13, 2024, 10:16:21 PM
God your whole body is a mess Bhanky, how much more money for shoulder and knee operations?
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 10:36:26 PM
God your whole body is a mess Bhanky, how much more money for shoulder and knee operations?

I have insurance starting Jan 1st. I am going to see how chest turns out before making decision on shoulder. I am also putting off the knees for now as that is major surgery. But the shoulder is interesting Dr Mora said he could add a tendon back not just clean up the bone spurs.

Worst case I figure 15k for shoulder but want to rehab and recover the right side before doing the left. I am not going to be able to compete in summer 2025 anyway goal is summer 2026. If I am unable to get the legs up by then I may look into something for knees. But watching the technology on that waiting for something better than a knee replacement. Thinking just doing some pep injections next maybe some stem cells need cartilage

I do plan to invest serious time and resources into my training once recovered. I am going to try a few new things and strategies. I have been researching some new ideas. The plan is to compete as a heavy in 2026. I think I have solved my digestion issues. I think the BPC has healed my gut

I am willing to spend another 50k on surgeries the next decade figure shoulder and both knees but hopefully insurance covers some of it and going to try and compete again before the knees that is the unknown
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 10:48:10 PM
I get it I am old and never going to make a dollar bodybuilding that's not the point. The point is it is what I like to do. I spent decades doing what others wanted. I quit when I had digestive and medical issues in my late 20s. I started getting serious again in my 40a when I realized I was getting old and the window(http://) was closing. When I got serious I realized these medical issues were holding me back from my goals so I am getting them fixed.

What is the point of chasing a pro card at 50? What's the point of anything the meaning it has is what we give it. It's fun and it's what I want to do Nationals 2026 or bust

All my kids friends Dads are 2 decades younger than me. I don't want to be the old dad at wrestling practice I want to be the young Virile dad.

My son loves bodybuilding I want him to see me win
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 10:53:12 PM
Also I know you have a torn long head of your bicep T the shoulder as well you have the same popeye bicep as me. You can see it in my side chest looks awful from the backside outside.

Other doctors have said they can clean up my bone spurs giving me arthritis in shoulder

Dr Mora says he can add back a tendon and reattach it. I asked if that bicep tendon would help shoulder stability he said it might. The left shoulder has atrophy on the front and side head due to not overhead pressing from pain. Get that fixed improve bicep and left front and side delt.

 But let me see how pec repair does if it does good I may take Dr  Ora up on the new long bicep tendon

Shit he could probably fix wolf's calf
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 10:56:57 PM
If I could buy brand new knees I would pay a small fortune but you can't and not sure I want a replacement waiting for lab grown cartilage and a bone graft

I don't want more hardware I want cadaver parts and stem cells and cloned lab grown cartilage technology just isn't there yet there is no going back from a knee replacement I do believe in regenerative medicine
Title: Re: Wolf at 211 lbs
Post by: BigRo on December 13, 2024, 11:06:33 PM
Your in the second half of your forties, your riddled with injuries, why not just build your body back from a more functional standpoint than continuing with competitive ambitions? I am unsure I want to compete again myself, I probably will go again next spring but its not the best way to build an all round fit, strong, balanced and dynamic body, competitions demand much sacrifice and give next to nothing in return.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 11:22:13 PM
Your in the second half of your forties, your riddled with injuries, why not just build your body back from a more functional standpoint than continuing with competitive ambitions? I am unsure I want to compete again myself, I probably will go again next spring but its not the best way to build an all round fit, strong, balanced and dynamic body, competitions demand much sacrifice and give next to nothing in return.

Well because I have never done nationals. Also you don't need to qualify to compete in the amateur Olympia or the Arnold these would all be fun things. More Importably though than competing is I want to improve. I want to have a full chest and be all cut up with 19 inch arms. I want to turn back the clock. And also I like setting goals that are difficult and working towards  them it gives me a sense of purpose and accomplishment.

I do plan to build back functional strength. I plan to squat and deadlift a lot more. I plan to ride my bike more and do more knee specific training. This is going to involve high reps with good form It's what I like to do. I feel like I have not trained right in 20 years because of this pec tear I want to train chest right again I want the pump.

My son is starting to train my time is coming to an end. I know that but I am not done yet. I got this repair so I could give it an honest effort.

But maybe I lose interest and I just work towards being the best 211lbs I can be like Wolf and I don't compete wouldn't be anything wrong with that either. I just know I can do better if I ca  train proper not worrying my pec is going to rip off the bone.

But yeah I get it seems rather silly and a million miles away right now I can't even lift my arm it may take years to get back to wear I was no idea but I am thinking 2026 summer I can be ready



Title: Re: Wolf at 211 lbs
Post by: bhank on December 13, 2024, 11:26:09 PM
Right now I have a weird pain and a lump in my armpit but Dr assures me it's a suture and not a pulled up tendon but who knows the chest could be fucked and I may never bench press again but have to think positive

Even if I never compete though I still like having 2 whole oecs just to train same with left shoulder it's not stable I can't go heavy u til I get it fixed as well

I will be 48 in summer 2026 so that gives me 3 years to compete and improve in the 45-50 age group. If I haven't become a competitor with a real chance of winning  by the  maybe I give it up and get the knee surgery. But if you are in shape and you like competing why not do one show a year
Title: Re: Wolf at 211 lbs
Post by: Humble Narcissist on December 13, 2024, 11:44:28 PM
Right now I have a weird pain and a lump in my armpit but Dr assures me it's a suture and not a pulled up tendon but who knows the chest could be fucked and I may never bench press again but have to think positive

Even if I never compete though I still like having 2 whole oecs just to train same with left shoulder it's not stable I can't go heavy u til I get it fixed as well

I will be 48 in summer 2026 so that gives me 3 years to compete and improve in the 45-50 age group. If I haven't become a competitor with a real chance of winning  by the  maybe I give it up and get the knee surgery. But if you are in shape and you like competing why not do one show a year
Just retire while you are still relatively healthy.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 14, 2024, 12:08:59 AM
Just retire while you are still relatively healthy.

I will not step on stage again unless I feel I am bringing a better package. I think with two pecs I can do that but it will be 6 months before I am even close to being back in shape. No need to worry about competing now. However if healthy why not? How many wish they still could?

If it were up to me every regular poster would enter an contest every year. Maybe entering makes you work out a little harder eat a little cleaner and maybe just maybe live a little longer.

You guys go ahead and relax in your rocking chairs I got work to do the grind is not done

Title: Re: Wolf at 211 lbs
Post by: Humble Narcissist on December 14, 2024, 01:07:11 AM
I will not step on stage again unless I feel I am bringing a better package. I think with two pecs I can do that but it will be 6 months before I am even close to being back in shape. No need to worry about competing now. However if healthy why not? How many wish they still could?

If it were up to me every regular poster would enter an contest every year. Maybe entering makes you work out a little harder eat a little cleaner and maybe just maybe live a little longer.

You guys go ahead and relax in your rocking chairs I got work to do the grind is not done
You will be in a wheelchair before I'm in a rocking chair.
Title: Re: Wolf at 211 lbs
Post by: bhank on December 14, 2024, 03:40:43 AM
You will be in a wheelchair before I'm in a rocking chair.

I am sure I will be for a bit after I get a knee surgery in a few years but guess what I will come back from it I am reslient

Title: Re: Wolf at 211 lbs
Post by: 38 returns on December 14, 2024, 04:10:18 AM
I am sure I will be for a bit after I get a knee surgery in a few years but guess what I will come back from it I am reslient

good

I hope you never get out of it you fucking woman beating coward

oh its resilient Lionel Hutz you fat fitted fraud
Title: Re: Wolf at 211 lbs
Post by: bhank on December 14, 2024, 06:42:04 PM
This is me tonight at 212 and 511 exact same height and weight

I am still in a sling recovering from surgery at my worse no exercise for 5 weeks but I think I still compare pretty good. I know I will compare a lot better in 6 months. His arm looks kind of small there to be honest when recovered my arms are bigger than that. If he is amazing then I don't suck
Title: Re: Wolf at 211 lbs
Post by: webstar on December 14, 2024, 07:07:31 PM
I have insurance starting Jan 1st. I am going to see how chest turns out before making decision on shoulder. I am also putting off the knees for now as that is major surgery. But the shoulder is interesting Dr Mora said he could add a tendon back not just clean up the bone spurs.

Worst case I figure 15k for shoulder but want to rehab and recover the right side before doing the left. I am not going to be able to compete in summer 2025 anyway goal is summer 2026. If I am unable to get the legs up by then I may look into something for knees. But watching the technology on that waiting for something better than a knee replacement. Thinking just doing some pep injections next maybe some stem cells need cartilage

I do plan to invest serious time and resources into my training once recovered. I am going to try a few new things and strategies. I have been researching some new ideas. The plan is to compete as a heavy in 2026. I think I have solved my digestion issues. I think the BPC has healed my gut

I am willing to spend another 50k on surgeries the next decade figure shoulder and both knees but hopefully insurance covers some of it and going to try and compete again before the knees that is the unknown

What’s changing Jan 1

New job? Doubt that. Still waiting for the they panel interview call back

Should be any day now
Title: Re: Wolf at 211 lbs
Post by: bhank on December 14, 2024, 07:35:06 PM
What’s changing Jan 1

New job? Doubt that. Still waiting for the they panel interview call back

Should be any day now

Nah I am waiting to hear back from the law school
Admissions board hoping to get that scholarship
Money