Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: LurkerNoMore on June 16, 2025, 11:09:11 AM
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ok, that is the only way I know how to describe these things that are taking over my Spam folder. You know the things they sell to improve your shoulders. A stick that you twirl in circles so the ball at the end makes loops?
They have been around for years and suddenly I went from getting a spam mail on them once a month to about 20 times a day.
Are they really this popular?
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I'm not familiar with this.
Is there a link to this device?
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ok, that is the only way I know how to describe these things that are taking over my Spam folder. You know the things they sell to improve your shoulders. A stick that you twirl in circles so the ball at the end makes loops?
They have been around for years and suddenly I went from getting a spam mail on them once a month to about 20 times a day.
Are they really this popular?
Do you mean these? And nah they aren't that popular.
(https://miro.medium.com/v2/resize:fit:1322/1*DlodKFk1U6hB9hVTSEVq3w.png)
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These kind..
https://shoulderreliever.com/products/shoulderreliever?variant=18583151312965&country=US¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_medium=ads&utm_campaign=21836015648&utm_content=171987208529&utm_term=&gadid=718260861599&gad_source=1&gad_campaignid=21836015648&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOPyC17yWcHQ50jQYI7gtrKXeB0yhiq8CN7TGVfZddTE4SUtNQIztiBoCoYAQAvD_BwE
This is an expensive one. The ones I get spam from are usually $30-$50
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There are a few twirlers on Getbig, but they’re too afraid to admit it
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popular with indian men
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popular with indian men
The Gada
How about Gar Nal training
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popular with indian men
joswiftly nice welcome back
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I could see that thing working.
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Basically the concept is you grasp the handle and keeping your arm still (facing front, to the side, etc.) use just rotator cuff movement to start the weight at the end swinging around, and the kinetic force generated "builds up" your RC strength.
When I get another spam email I screen capture and post it. But it was just unusual that all the spam is mostly this now. And it's been around for a couple years.
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Basically the concept is you grasp the handle and keeping your arm still (facing front, to the side, etc.) use just rotator cuff movement to start the weight at the end swinging around, and the kinetic force generated "builds up" your RC strength.
When I get another spam email I screen capture and post it. But it was just unusual that all the spam is mostly this now. And it's been around for a couple years.
If you have issues with your shoulders, invest the 30 bucks and let us know if it "worked" :D
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Never heard of it. I tore my right labrum and rehabbed it myself with ytwl and standing external rotations with a band.
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If you have issues with your shoulders, invest the 30 bucks and let us know if it "worked" :D
I use the TWS from YT and FB stretches for overall health. They work.
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ok, that is the only way I know how to describe these things that are taking over my Spam folder. You know the things they sell to improve your shoulders. A stick that you twirl in circles so the ball at the end makes loops?
They have been around for years and suddenly I went from getting a spam mail on them once a month to about 20 times a day.
Are they really this popular?
Lol, I've been getting spammed with this too.
Feels like a dowel and two eye screws could accomplish the same thing.
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I use the TWS from YT and FB stretches for overall health. They work.
I'm not familiar with those abbreviations.
I haven't benched heavy in 25 years but when I did I also did concerted rotator cuff work and felt it boosted my bench numbers.
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I'm not familiar with those abbreviations.
I haven't benched heavy in 25 years but when I did I also did concerted rotator cuff work and felt it boosted my bench numbers.
TWS is a youtube and facebook poster that has some really good proactive stretching and pain relief techniques. Especially for shoulders and traps.
[ Invalid YouTube link ]
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TWS is a youtube and facebook poster that has some really good proactive stretching and pain relief techniques. Especially for shoulders and traps.
[ Invalid YouTube link ]
Thanks.
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Thanks.
I assume you are Thanks for the Invalid Youtube link. Ugh. That used to work. WTF?
Anyway... https://www.youtube.com/@twstraining (https://www.youtube.com/@twstraining)
Hopefully that works.
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If you have issues with your shoulders, invest the 30 bucks and let us know if it "worked" :D
Lol, I think it's like $180 bucks.
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I assume you are Thanks for the Invalid Youtube link. Ugh. That used to work. WTF?
Anyway... https://www.youtube.com/@twstraining (https://www.youtube.com/@twstraining)
Hopefully that works.
When I quoted the post I saw "twstraining" and found it that way 8)
Lol, I think it's like $180 bucks.
Lurker said he was spammed with ads for cheaper versions.
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When I quoted the post I saw "twstraining" and found it that way 8)
Lurker said he was spammed with ads for cheaper versions.
Yeah, these are the cheaper versions. It may be like Grape said and just be a dowel and two screws. The Temu version of the Temu knock off.