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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Donny on July 03, 2025, 04:22:38 AM

Title: Lengthened Partials dangerous or not?
Post by: Donny on July 03, 2025, 04:22:38 AM
Title: Re: Lengthened Partials dangerous or not?
Post by: Humble Narcissist on July 11, 2025, 07:45:00 AM
Another effective tool in the toolbox that some want to make it the whole workout program like Jaquish.
Title: Re: Lengthened Partials dangerous or not?
Post by: dj181 on July 16, 2025, 11:36:44 PM
Quote from: Donny on July 03, 2025, 04:22:38 AM


Full range of motion is superior

And I tried to pm you bro but you blocked me 😂😂😂

Title: Re: Lengthened Partials dangerous or not?
Post by: Donny on July 17, 2025, 02:27:56 AM
Quote from: dj181 on July 16, 2025, 11:36:44 PM
Full range of motion is superior

And I tried to pm you bro but you blocked me 😂😂😂

Me? i have not blocked anyone / will check my settings
I like seated Dumbbell curls & let my arms hang straight down ..full movement.
People get injured on say Preacher curls because they use stupid weights
Title: Re: Lengthened Partials dangerous or not?
Post by: dj181 on July 17, 2025, 05:37:04 AM
Quote from: Donny on July 17, 2025, 02:27:56 AM
Me? i have not blocked anyone / will check my settings
I like seated Dumbbell curls & let my arms hang straight down ..full movement.
People get injured on say Preacher curls because they use stupid weights

Check this out

Title: Re: Lengthened Partials dangerous or not?
Post by: Donny on July 17, 2025, 05:53:55 AM
Quote from: dj181 on July 17, 2025, 05:37:04 AM
Check this out



Blah..Blah..Blah..  pre-exhaust has its place
Title: Re: Lengthened Partials dangerous or not?
Post by: dj181 on July 17, 2025, 06:10:57 AM
Quote from: Donny on July 17, 2025, 05:53:55 AM
Blah..Blah..Blah..  pre-exhaust has its place

 :D

His gf has a great ass though 😍😍😍
Title: Re: Lengthened Partials dangerous or not?
Post by: Donny on July 17, 2025, 06:13:08 AM
Quote from: dj181 on July 17, 2025, 06:10:57 AM
:D

His gf has a great ass though 😍😍😍
dj troll somewhere else , not many people post on here in the training section but the guys that do..take it seriously.
Title: Re: Lengthened Partials dangerous or not?
Post by: dj181 on July 18, 2025, 12:39:42 PM
Quote from: Donny on July 17, 2025, 06:13:08 AM
dj troll somewhere else , not many people post on here in the training section but the guys that do..take it seriously.

Alright

I like and respect you so I'm out
Title: Re: Lengthened Partials dangerous or not?
Post by: Donny on July 18, 2025, 09:33:27 PM
Quote from: dj181 on July 18, 2025, 12:39:42 PM
Alright

I like and respect you so I'm out
Now I feel bad dj  :D 
Title: Re: Lengthened Partials dangerous or not?
Post by: dj181 on July 19, 2025, 11:05:52 PM
Quote from: Donny on July 18, 2025, 09:33:27 PM
Now I feel bad dj  :D

Hahaha

I'm thinking bout making a recording of me playing the heel

Se if I can give rowdg Roddy Piper a run for his money

By the way a Scottish friend of mine told me rod Stewart is not Scottish he is only English 😅😅😅

My God I love this dman tune 😎😎😎