Lengthened Partials dangerous or not?

[Donny]

[Humble Narcissist]

Another effective tool in the toolbox that some want to make it the whole workout program like Jaquish.

[dj181]

Full range of motion is superior

And I tried to pm you bro but you blocked me 😂😂😂

[Donny]

Full range of motion is superior

And I tried to pm you bro but you blocked me 😂😂😂

Me? i have not blocked anyone / will check my settings
I like seated Dumbbell curls & let my arms hang straight down ..full movement.
People get injured on say Preacher curls because they use stupid weights

[dj181]

Me? i have not blocked anyone / will check my settings
I like seated Dumbbell curls & let my arms hang straight down ..full movement.
People get injured on say Preacher curls because they use stupid weights

Check this out

[Donny]

Check this out

Blah..Blah..Blah..  pre-exhaust has its place

[dj181]

Blah..Blah..Blah..  pre-exhaust has its place

 

His gf has a great ass though 😍😍😍

[Donny]

His gf has a great ass though 😍😍😍

dj troll somewhere else , not many people post on here in the training section but the guys that do..take it seriously.

[dj181]

dj troll somewhere else , not many people post on here in the training section but the guys that do..take it seriously.

Alright

I like and respect you so I'm out

[Donny]

Alright

I like and respect you so I'm out

Now I feel bad dj   

[dj181]

Now I feel bad dj 

Hahaha

I'm thinking bout making a recording of me playing the heel

Se if I can give rowdg Roddy Piper a run for his money

By the way a Scottish friend of mine told me rod Stewart is not Scottish he is only English 😅😅😅

My God I love this dman tune 😎😎😎