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Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on August 17, 2025, 03:48:57 PM
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Seems I'm not made for pure strength and I'm barking up the wrong tree
So I've decided to switch on to The Adonis Ratio and The Shape
That's where my true strength/genetics lie
And since ima do this ill have to reacess my gear and training protocol
Vanb will love this 😁😁😁😁😁😁😁
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You really gave the last one your all.
What was it, two weeks?
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Next is to get your pro-card.
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Next is to get your pro-card.
He could have taken the time an effort to improve.
Instead, he set a stupid goal, obsessed about it for two weeks, then quit.
Now he'll do daily measurements and wonder why there's fluctations.
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Is this based on the recommendation of your legal counsel?
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You really gave the last one your all.
What was it, two weeks?
I'm just being honest with myself and my lack of strength genetics
Going from 210 for a double for 132 for a single is not good, not good at tall
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Is this based on the recommendation of your legal counsel?
;D
No just me realizing where my true genetics gifts are ie. SHAPE😎
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Ill run 200 test with 200 deca and 25 drol
This is me on 200 test and DECA
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I'm just being honest with myself and my lack of strength genetics
Going from 210 for a double for 132 for a single is not good, not good at tall
That's not genetics.
Get tested for aids.
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I don't love it, at all. But of course I'm not surprised, AT ALL ::)
Fuck not having genetics, you do the best you can once you commit. No one respects a quitter. I see guys doing strength comps all the time with zero genetics for anything. At least they try for a couple of comps.
At least 50 different "strength" PED cycles tried... for all of 2-3 days each, same with workout routines, actually these changed daily :D
WTF cares about "adonis ratio" except some 16 or 17 year olds with saggy pants and underwear showing ::)
You'd need a prison/workout camp with a Steve Michalik type trainer, you don't do what he tells you you fly out the window. Then comes the syringe which will be administered to you, assigned meals will be eaten or you get a beatdown :D
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I don't love it, at all. But of course I'm not surprised, AT ALL ::)
Fuck not having genetics, you do the best you can once you commit. No one respects a quitter. I see guys doing strength comps all the time with zero genetics for anything. At least they try for a couple of comps.
At least 50 different "strength" PED cycles tried... for all of 2-3 days each, same with workout routines, actually these changed daily :D
WTF cares about "adonis ratio" except some 16 or 17 year olds with saggy pants and underwear showing ::)
Hahahahaha
Well I could do bench comps as an aside to The Shape
That is the stack that I will run
200 test and deca and 25-50 mgs of drol once my coach gets back to me bout the drol dosage
Got 9 hours uninterrupted sleep last night so praying I get the same ce soir
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Hahahahaha
Well I could do bench comps as an aside to The Shape
You "could" do a lot of things. Do something and then post about it.
You don't have a coach. Just someone who will make money off you and give you one word "advices."
You know very well you are completely uncoachable unless whatever program was forcibly imposed on you and if you didn't follow you'd die. I'm not saying anything you haven't already said yourself. What is the "coach" going to say, "take 23.6mg of Anadrol"? Haha it's ridiculous. Wow he knows 40-50 estrogen is best for you... laughable.
That drug you thought was great for sleep... looks like death in a pill to me. Mirtazapine might be something unless contraindicated.
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Actually it`s quite a smart move after getting nailed with 155 pounds on the bench. ;D
Just take up checkers.......this shit ain`t for you.
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I don't love it, at all. But of course I'm not surprised, AT ALL ::)
Fuck not having genetics, you do the best you can once you commit. No one respects a quitter. I see guys doing strength comps all the time with zero genetics for anything. At least they try for a couple of comps.
At least 50 different "strength" PED cycles tried... for all of 2-3 days each, same with workout routines, actually these changed daily :D
WTF cares about "adonis ratio" except some 16 or 17 year olds with saggy pants and underwear showing ::)
You'd need a prison/workout camp with a Steve Michalik type trainer, you don't do what he tells you you fly out the window. Then comes the syringe which will be administered to you, assigned meals will be eaten or you get a beatdown :D
Ffffffffinally Van Bilderass gets it!
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Here is the full pic that has previously garnered some constructive feedback on numerous fronts from various getbiggers:
Delts and quads and here are the mighty quads
Hahahaha l
(https://www.getbig.com/boards/index.php?action=dlattach;topic=685539.0;attach=1521770;image)
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dj failing and quitting was the obvious outcome. He'll still continue to brag and be CONFIDENT~! about everything, though.
But what was unexpected was how badly his strength tanked. He probably had a 225 max bench(he'll claim 240 though) at the start, and built up negative 90 pounds of strength over the course of a month and ended at 135. That is fucking unprecedented failure. To the point where it means he might have a serious issue, like a series of mini strokes and he has the big one coming soon or a spinal tumor.
People tend to think that facial asymmetry happens only after the stroke, but there's research that growing facial asymmetry "accumulates" prior to the (big) stroke.
Statistically, if we had a pool of high level powerlifters and set up a consistent context(what is held "constant" - consistent training, eating, % max weights used) and had them max over and over for a month, there could be found a certain level of variation(maybe even "six sigma"). Some guys might lose a bit of strength, but they would not lose 40 fucking percent of their strength this quickly like dj did. It's very suspicious of what Walter Shewhart called "special cause variation"...I think dj may have a serious health issue. Someone tell his caretaker at whatever facility he's locked up in at night. They probably don't speak English though, and they also probably want him to die. Christ they might even have instructions from dj's momma to let him die. Hell dj's momma might be paying the caretakers to poison dj at this point.
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You "could" do a lot of things. Do something and then post about it.
You don't have a coach. Just someone who will make money off you and give you one word "advices."
You know very well you are completely uncoachable unless whatever program was forcibly imposed on you and if you didn't follow you'd die. I'm not saying anything you haven't already said yourself. What is the "coach" going to say, "take 23.6mg of Anadrol"? Haha it's ridiculous. Wow he knows 40-50 estrogen is best for you... laughable.
That drug you thought was great for sleep... looks like death in a pill to me. Mirtazapine might be something unless contraindicated.
I realise I am my own worst enemy and reply to some of his shit when I know it's pointless, but serious question - does anyone at this point think that even HALF of the so called workouts and drug consumption (PED or otherwise) actually took place.
Here's the template
I"m now doing xyz and abc and I'm going to set a record it's inevitible
OH NOES I didn't sleep because I kept getting acid reflux from blowing that old guy at the bathouse for a loaf of bread and a bottle of milk - the one who called me 'the gape'
Now I've realised it was a lack of tricyclic antidepressant and not enough RU-486, so tomorrow I'm taking 50.7 ANADROL tabs and will increase my bench at leat 30lbs this sessoin
OH NOES I failed to do 2 pushups on my knees, must be EL NINO
and on it goes. The guy is just lonely, really lonely, googles something borderline relevant, and hopes to make friends, and sees validation in replies positive or otherwise.
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Someone finally replied ;D
Dj getting a comment on his werewolf pic will be the catalyst for the SPAC money to start rolling in
https://old.reddit.com/r/Stylinghelp/comments/1mmwfls/hows_this_werewolf_shirt_do_me/
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Maybe they'll make a play about dj's life at some point.
TEH BALLAD OF DOUGLAS SCROTY
"But mommy, why doth thou poison me so?"
"OI HATE YEW YEW LITTL SHIT"
"But why mummy? Why?"
"BECAUSE YOUR FATHER WAS A JEW!"
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I realise I am my own worst enemy and reply to some of his shit when I know it's pointless, but serious question - does anyone at this point think that even HALF of the so called workouts and drug consumption (PED or otherwise) actually took place.
Here's the template
I"m now doing xyz and abc and I'm going to set a record it's inevitible
OH NOES I didn't sleep because I kept getting acid reflux from blowing that old guy at the bathouse for a loaf of bread and a bottle of milk - the one who called me 'the gape'
Now I've realised it was a lack of tricyclic antidepressant and not enough RU-486, so tomorrow I'm taking 50.7 ANADROL tabs and will increase my bench at leat 30lbs this sessoin
OH NOES I failed to do 2 pushups on my knees, must be EL NINO
and on it goes. The guy is just lonely, really lonely, googles something borderline relevant, and hopes to make friends, and sees validation in replies positive or otherwise.
Lol. At least he's dropped that dumb heel gimmick and has started his kiss ass charm gimmick. Maybe just his way of playing nice, so I'm willing to cut him some slack.
There have been some independent reports that when he's properly motivated he does put the work in the gym.
Also share on concerns that something may be off with his health and/or drugs and medication. Struggles to bench 60kg and his cawk no longer works. Not good.
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Step 1 boil water
Step 2 add spaghetti
Step 3 cook until Al dente
Step 4 throw against the wall and see what sticks
Pretty much
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Lol. At least he's dropped that dumb hell gimmick and has started his kiss ass charm gimmick. Maybe just his way of playing nice, so I'm willing to cut him some slack.
There have been some independent reports that when he's properly motivated he does put the work in the gym. Also share on your concerns that something may be off with his health and/or drugs and medication. Struggles to bench 60kg and his cawk no longer works. Not good.
Ya, that’s not good results.
Unlike Bhank I don’t root against DJ though.
With Bhank I’m looking forward to his next boast falling flat on it’s face- like it always does.
As “out there” as DJ is he is some ways is more realistic than Bhank and can properly readjust his plans as they seem capable.
It makes me think Bhank needs to take whatever pharm stack DJ’s doctor is giving him.
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Here is the full pic that has previously garnered some constructive feedback on numerous fronts from various getbiggers:
Pathetic.
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Someone finally replied ;D
Someone should post the full pic you posted above with his wide birthing hips and disgusting open wound hairy toothpick legs
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You "could" do a lot of things. Do something and then post about it.
You don't have a coach. Just someone who will make money off you and give you one word "advices."
You know very well you are completely uncoachable unless whatever program was forcibly imposed on you and if you didn't follow you'd die. I'm not saying anything you haven't already said yourself. What is the "coach" going to say, "take 23.6mg of Anadrol"? Haha it's ridiculous. Wow he knows 40-50 estrogen is best for you... laughable.
That drug you thought was great for sleep... looks like death in a pill to me. Mirtazapine might be something unless contraindicated.
You're right about me following anyone's "advices" 😂😂😂
But get this I did train legs regular and hard fo bout 2 months and the results were posted up here maybe my buddy delon can find this pic my legs look MUCH BETTER than that more current leg pic posted
Why did my legs make such great progress? Because I hired a sexy feamles trainer to train me and each training session she very nicely displayed her sexy tight ass in my very favorite shiny spandex leggings 😍😍😍
Hopefully some one finds that pic as my legs looked very very good 😉💪
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Actually it`s quite a smart move after getting nailed with 155 pounds on the bench. ;D
Just take up checkers.......this shit ain`t for you.
Hahahahaha
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Lol. At least he's dropped that dumb heel gimmick and has started his kiss ass charm gimmick. Maybe just his way of playing nice, so I'm willing to cut him some slack.
There have been some independent reports that when he's properly motivated he does put the work in the gym.
Also share on concerns that something may be off with his health and/or drugs and medication. Struggles to bench 60kg and his cawk no longer works. Not good.
JM Blakely wrote a nice tidbit bout me to that shithead blowshit
He said he train and diet very hard which is true
Well at least all body parts but legs LOL
I was only sleeping 2-3 hours per day just recently
Very very bad for health
Today 8 yesterday 9
If I keep this up ill be doing much better
Bipolar is VERY REAL and it is NOT PLEASANT
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Lol. At least he's dropped that dumb heel gimmick and has started his kiss ass charm gimmick. Maybe just his way of playing nice, so I'm willing to cut him some slack.
Lol he really has, and im of a similar mind
You're right about me following anyone's "advices" 😂😂😂
But get this I did train legs regular and hard fo bout 2 months and the results were posted up here maybe my buddy delon can find this pic my legs look MUCH BETTER than that more current leg pic posted
Why did my legs make such great progress? Because I hired a sexy feamles trainer to train me and each training session she very nicely displayed her sexy tight ass in my very favorite shiny spandex leggings 😍😍😍
Hopefully some one finds that pic as my legs looked very very good 😉💪
Here you go dj this looks like it:
i cant do leg extensions due to my kneecap being dislocated playing basketball, yes i am a decent real athlete
and i had 2 surgeries on it and if i try to do leg extensions it hurts like a bitch
heres my legs when i actually had a trainer training me on them
yeah ive got very good genetics, just like Dr. Blakely decreed some years ago
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Thanks dude
So what is the verdict on those wheels y'all?
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You can start training them hard now your going for the adonis ratio.
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JM Blakely wrote a nice tidbit bout me to that shithead blowshit
He said he train and diet very hard which is true
Well at least all body parts but legs LOL
I was only sleeping 2-3 hours per day just recently
Very very bad for health
Today 8 yesterday 9
If I keep this up ill be doing much better
Bipolar is VERY REAL and it is NOT PLEASANT
You treat your body like a toilet and your head like a gloryhole.
Your bipolar is only going to get worse
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You can start training them hard now your going for the adonis ratio.
Yep ill start today actually
Gonna try and hit everything every 3 days
Day 1: push
Day 2: pull
Day 3: wheels
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I have to train ed
I can not take days off :D
So if 3 day rotation is too much ill go to 4 days
Day 1: chest
Day 2: pull
Day 3: triceps and delts
Day 4: wheels
BTW chat gpt refuses to talk bout gear anymore with me
So.... one less coach in my corner🤣🤣🤣
And one word..... Terry fuckking Kath
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JM Blakely wrote a nice tidbit bout me to that shithead blowshit
He said he train and diet very hard which is true
Well at least all body parts but legs LOL
I was only sleeping 2-3 hours per day just recently
Very very bad for health
Today 8 yesterday 9
If I keep this up ill be doing much better
Bipolar is VERY REAL and it is NOT PLEASANT
he also said you dont have a grasp on reality
(https://i.ibb.co/3YCS88dW/Screenshot-2025-07-12-at-09-56-45.png)
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dj,
you need to train more often and eat less.
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Thanks dude
So what is the verdict on those wheels y'all?
There was definitely some improvement. They went from the legs of a wheelchair user to the legs of a marathon runner ;D
You should 100% train them though as just from a health and longevity perspective it's one of the best things you can do. If you don't like training them, just do the easy stuff, leg press for a few sets on shoulder day. Extensions and ham curls on another day. Even just doing body weight squats for high reps at home are a great addition.
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There was definitely some improvement. They went from the legs of a wheelchair user to the legs of a marathon runner ;D
You should 100% train them though as just from a health and longevity perspective it's one of the best things you can do. If you don't like training them, just do the easy stuff, leg press for a few sets on shoulder day. Extensions and ham curls on another day. Even just doing body weight squats for high reps at home are a great addition.
I did leg extensions and feet low and deep close together on the leg press to hit more quads
I've actually got very good quads when I train them
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JM Blakely wrote a nice tidbit bout me to that shithead blowshit
He said he train and diet very hard which is true
DJ, how many times a year do you talk to JM?
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DJ, how many times a year do you talk to JM?
Doc hasnt spoken to him for over 20 years
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I did leg extensions and feet low and deep close together on the leg press to hit more quads
I've actually got very good quads when I train them
Leg extensions put a very high amount of force on the cartilage under the kneecap.
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DJ, how many times a year do you talk to JM?
None now
I tried talking to him on Fagbook and shitstagram and dead silence from him LOL
Rejection is my middle name 😂😂😂
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Leg extensions put a very high amount of force on the cartilage under the kneecap.
I got a great pump on.the first work set
I did 3 work sets then 2 work sets on the leg press
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None now
I tried talking to him on Fagbook and shitstagram and dead silence from him LOL
Rejection is my middle name 😂😂😂
.
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;D