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Getbig Main Boards => Gossip & Opinions => Topic started by: Stavios on May 18, 2006, 06:54:46 PM

Title: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 06:54:46 PM
DJ is a his lightest ever right now ( as a pro). He is in the 250's and plan to compete in the 240's.

incredible shoulder to waist ratio

http://milossarcev.com/board/index.php?topic=4718.90 (http://milossarcev.com/board/index.php?topic=4718.90)
Title: Re: DJ 2.5 weeks out
Post by: Dingleberry on May 18, 2006, 06:56:21 PM
"The topic or board you are looking for appears to be either missing or off limits to you."

Just post the pics here, no need to make us all register, unless that's the plan?
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 06:58:12 PM
well if I put the link of the pic here you won't see it either if you don'T register.

I don't know an other manner to put up pics here.

and no that is not my plan to make you register but that site is awesome, lot of pics
Title: Re: DJ 2.5 weeks out
Post by: Jake_W on May 18, 2006, 06:59:07 PM
.
Title: Re: DJ 2.5 weeks out
Post by: The True Adonis on May 18, 2006, 06:59:15 PM
"The topic or board you are looking for appears to be either missing or off limits to you."

Just post the pics here, no need to make us all register, unless that's the plan?

Yah really,

He is trying to make it all secretive so that we all register so he can spam us with webcam footage of his younger brother undressing for grandpa in the lounge chair.
Title: Re: DJ 2.5 weeks out
Post by: Dan-O on May 18, 2006, 06:59:39 PM
well if I put the link of the pic here you won't see it either if you don'T register.

I don't know an other manner to put up pics here.

and no that is not my plan to make you register but that site is awesome, lot of pics

1.  Save the pic from Milos' site.

2.  Attach it to your post on this site.

Any other questions?
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 07:01:00 PM
I don't have time I am going to sleep.

you can all go to hell !

Support Getbig !  ;D
Title: Re: DJ 2.5 weeks out
Post by: alexxx on May 18, 2006, 07:01:39 PM
Why is Dennis James so ugly? He was looking better smaller. Now even Adonis won't date him. Well maybe he will.
Title: Re: DJ 2.5 weeks out
Post by: The True Adonis on May 18, 2006, 07:01:58 PM
WOW!

He looks just like he did last year, and the year before and the year before and the year before and the year before
Title: Re: DJ 2.5 weeks out
Post by: alexxx on May 18, 2006, 07:02:26 PM
I don't have time I am going to sleep.

you can all go to hell !

Support Getbig !  ;D

Its only 10 oclock... oh wait I forgot you are 16 years old. ;D
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 07:02:38 PM
no TA, in the front relax you will see his waist look like 3 inches smaller
Title: Re: DJ 2.5 weeks out
Post by: Dingleberry on May 18, 2006, 07:02:48 PM
He may be ugly but damn he's looking jacked there.
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 07:03:31 PM
Its only 10 oclock... oh wait I forgot you are 16 years old. ;D

Well I am working at 7 am...

some people actually work , alexxx  ;D
Title: Re: DJ 2.5 weeks out
Post by: slayer on May 18, 2006, 07:05:03 PM
looks like we know who first is going to!
tamali could be his best ever and still not crack the top 5 thankfully! ;D
Title: Re: DJ 2.5 weeks out
Post by: Hedgehog on May 18, 2006, 07:06:17 PM
Looks like him coming down in weight was the right move.

I could see him being at around 230-235 as his optimal weight.

Starting to have the kind of symmetry he once had.

Would be interesting to hear reflections from DJ sometime on how he considers his physique when he was real heavy and blocky.

YIP
Zack
Title: Re: DJ 2.5 weeks out
Post by: alexxx on May 18, 2006, 07:06:28 PM
Well I am working at 7 am...

some people actually work , alexxx  ;D

Damn bro thats harsh. What do you do? Dumbell racker?
Title: Re: DJ 2.5 weeks out
Post by: HERACLES on May 18, 2006, 07:06:37 PM
He looks awesome.. :o
Title: Re: DJ 2.5 weeks out
Post by: Hedgehog on May 18, 2006, 07:07:38 PM
I'm still waiting for some pic where the midsection is fully visible.

An old school relaxed pic a la Pavol Jablonicky would be helpful...

YIP
Zack
Title: Re: DJ 2.5 weeks out
Post by: phyxsius on May 18, 2006, 07:07:56 PM
Juiced!!
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 07:11:01 PM
here is for you hedgehog
Title: Re: DJ 2.5 weeks out
Post by: alexxx on May 18, 2006, 07:12:30 PM
Does he ever plan on fixing those abs and his horrible lats and terrifying condition? Other than that he just needs crazy cuts and better quad sweep and then he will do some damage.  8)
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 18, 2006, 07:13:14 PM
you could train him alexxx  ::)
Title: Re: DJ 2.5 weeks out
Post by: michael arvilla on May 18, 2006, 07:14:52 PM
He looks "better" at that lighter weight IMO
makes him appear even wider............
shoulder to waist differential is crazy!
no sign of a distended belly this time around

great job Dennis!

Title: Re: DJ 2.5 weeks out
Post by: Hedgehog on May 18, 2006, 07:16:19 PM
here is for you hedgehog

That is a big difference actually.

Whatever Mischko is doing to his guys (Gustavo as well), is some fcuking kind of magic.

He used to have a big GH gut. Now he just has the regular BB gut, controllable by breathing 8)...

Where will this end, vacuum pose next time?

Great improvement.

YIP
Zack
Title: Re: DJ 2.5 weeks out
Post by: HERACLES on May 18, 2006, 07:19:37 PM
Does he ever plan on fixing those abs and his horrible lats and terrifying condition? Other than that he just needs crazy cuts and better quad sweep and then he will do some damage.  8)

Rrrrriigggghtttt..... :-X
Title: Re: DJ 2.5 weeks out
Post by: Palpatine Q on May 18, 2006, 07:23:21 PM
WOW!

He looks just like he did last year, and the year before and the year before and the year before and the year before

HAHAHAHAHA   Monster  truth right there
Title: Re: DJ 2.5 weeks out
Post by: Hedgehog on May 18, 2006, 07:31:25 PM
I still believe he could drop some mass, try getting down to the low 230's.

But this is certainly moving in the right direction.

I think he's been at around 280 lbs 4 weeks before the contest in the past, which kills his physique.

Being at around 230 would make his physique flow. 240... I dunno. We'll have to find out.

YIP
Zack
Title: Re: DJ 2.5 weeks out
Post by: sean on May 18, 2006, 07:34:27 PM
Does he ever plan on fixing those abs and his horrible lats and terrifying condition? Other than that he just needs crazy cuts and better quad sweep and then he will do some damage.  8)

God, what a dooch bag.
Title: Re: DJ 2.5 weeks out
Post by: phyxsius on May 18, 2006, 07:45:06 PM
WOW!

He looks just like he did last year, and the year before and the year before and the year before and the year before

yeah.. he's going to looked very different on stage
Title: Re: DJ 2.5 weeks out
Post by: alexxx on May 18, 2006, 07:45:28 PM
God, what a dooch bag.

Just honest criticism and it bugs me that he never changes. Its not like I am asking him for better symetry although it wouldn't hurt!
Title: Re: DJ 2.5 weeks out
Post by: IceCold on May 18, 2006, 08:11:07 PM
i think he pretty much looks the same.  his torso is always good -wide and thick- and he seems to have little or no distention in those pics.  once he carb depletes and then carbs up, it could be a different story.


regardless of what he weighs, and the distention, dennis has never brought up his weak points - his legs dont have good seperation, his back double bi needs more detail and his bis arent that good.  maybe he'd have deeper seperations at a lighter bodyweight. 

he's competed at that weight before - for his pro debut at the 99 NOC and he looked like shit.
Title: Re: DJ 2.5 weeks out
Post by: Hedgehog on May 18, 2006, 08:22:44 PM
i think he pretty much looks the same.  his torso is always good -wide and thick- and he seems to have little or no distention in those pics.  once he carb depletes and then carbs up, it could be a different story.


regardless of what he weighs, and the distention, dennis has never brought up his weak points - his legs dont have good seperation, his back double bi needs more detail and his bis arent that good.  maybe he'd have deeper seperations at a lighter bodyweight. 

he's competed at that weight before - for his pro debut at the 99 NOC and he looked like shit.

Great input.

There is a difference with his waist though. Competing at perhaps 30 lbs? lighter bodyweight, will shrink the waist of course.

Lets say he tries to address the weak points. What weight do you think he should be competing at, ideally?

YIP
Zack
Title: Re: DJ 2.5 weeks out
Post by: HRDCOR on May 18, 2006, 08:23:54 PM
The condition Dennis always shows 2 weeks prior to the shows is ideally what he needs to be showing on the day of the show , but he never seems to do this , he plays around way to much with conditioning strategies when in fact he should just turn up and throw on some tan and go on stage , what we see in these pic,s is ideal for Dennis and would kick some serious butt with this look , lighter is better for Dennis and he is looking so much better for his lighter weight , as long as he can see that , he should just treat the day of the show like any other day , maybe switch to distiled water 3 days out on a tapper then stop Fri night , but thats all , so it will be intresting to see how he looks on the day ,if he looks like this then he could win actually !!!
Title: Re: DJ 2.5 weeks out
Post by: PRAXIS on May 18, 2006, 08:30:43 PM
DJ is the fucking shit stop hating whiteboys.
Title: Re: DJ 2.5 weeks out
Post by: Iago on May 18, 2006, 08:35:28 PM
As I see it there is a simple and clear cut strategy which Dennis could follow that would help him him start winning some shows.  Tell him the show is 2-3 weeks later than it actually is and on the day of the show just throw some tanner on him and toss him on stage.  He always looks great 2-3 weeks out and then manages to completely screw it up before the actual show so I think this would solve the problem. 
Title: Re: DJ 2.5 weeks out
Post by: irejistirred4deena on May 18, 2006, 08:58:40 PM
Looks absolutely incredible.  Half the shit on this thread should be deleted.  Don't hate on the guy because he doesn't wear a dress.
Title: Re: DJ 2.5 weeks out
Post by: Wombat on May 18, 2006, 09:25:59 PM
i think the fight is for 2nd...I have said before that this will be DJ's show...
Title: Re: DJ 2.5 weeks out
Post by: Mr. Intenseone on May 18, 2006, 09:30:01 PM
Does he ever plan on fixing those abs and his horrible lats and terrifying condition?


Huh? How do you "fix" abs and lats??
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 18, 2006, 09:32:39 PM
As I see it there is a simple and clear cut strategy which Dennis could follow that would help him him start winning some shows.  Tell him the show is 2-3 weeks later than it actually is and on the day of the show just throw some tanner on him and toss him on stage.  He always looks great 2-3 weeks out and then manages to completely screw it up before the actual show so I think this would solve the problem. 

  Too true ;D
Title: Re: DJ 2.5 weeks out
Post by: Danny on May 18, 2006, 09:34:47 PM
Huh? How do you "fix" abs and lats??

Joe ......since when do you pay attention to what some fuckin' retard says.... ;D  going back to the topic Dennis looks fuckin' amazing smaller waist , incredible shoulder width and look at his freakin calves.. :o Can you say with me " and the wiiiiner Dennis James ..." .. ;D
Title: Re: DJ 2.5 weeks out
Post by: Mr. Intenseone on May 18, 2006, 09:36:55 PM
Joe ......since when do you pay attention to what some fuckin' retard says.... ;D  going back to the topic Dennis looks fuckin' amazing smaller waist , incredible shoulder width and look at his freakin calves.. :o Can you say with me " and the wiiiiner Dennis James ..." .. ;D

Yep, Dennis looks great. Big waist improvment from last year!
Title: Re: DJ 2.5 weeks out
Post by: bigdumbbell on May 18, 2006, 09:45:28 PM
how tall is dennis
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 18, 2006, 09:49:31 PM
Huh? How do you "fix" abs and lats??

 He needs to do lower lat exercises to make it appear that his lats insert lower and he needs to burn detail into his abs.
Title: Re: DJ 2.5 weeks out
Post by: ether on May 19, 2006, 06:01:52 AM
Dennis' problem was always his legs, and that he looks to depleted on stage.

His x weeks out shots are insane though, I can't believe how poorly he looks on stage compared to the shots leading up to the show.

Whatever Milos is doing to him, he needs to fix it.
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 19, 2006, 06:06:20 AM
I believe this time Dennis will look incredible on stage. And I am not talking about conditionning here but hsi symetry will be way better. First, since his waist is a lot smaller, it is safe to say that even if his legs didn't really improved, they will look bigger.

Plus I think his back lat spread shot is incredible. Sure some people will say he look like shit because of the high lats but that isn't my opinion. His highs lats make his taper incredible
Title: Re: DJ 2.5 weeks out
Post by: gracie bjj on May 19, 2006, 06:11:22 AM
he looks awesome,hope he can dial in though and peak
Title: Re: DJ 2.5 weeks out
Post by: Overload on May 19, 2006, 06:39:52 AM
He needs to do lower lat exercises to make it appear that his lats insert lower and he needs to burn detail into his abs.

How the fuck do you change the insertion points of a muscle?

please tell us all...

 8)
Title: Re: DJ 2.5 weeks out
Post by: Petrucci on May 19, 2006, 06:40:25 AM
well, sorry for the negativity, but DJ always look good before the contests and in shots when he is a alone...
 on the day of the show and with other on his side, its another history....
Title: Re: DJ 2.5 weeks out
Post by: DK II on May 19, 2006, 06:41:10 AM
how tall is dennis
about 1.75m i would say.
Title: Re: DJ 2.5 weeks out
Post by: gracie bjj on May 19, 2006, 06:44:11 AM
well, sorry for the negativity, but DJ always look good before the contests and in shots when he is a alone...
 on the day of the show and with other on his side, its another history....

very true,ive always seen pics of him in the gym afew weeks before a show and id say to myself this guy is gonna kick ass come contest day,then i dont know what happens on the day of the show,he still looks good but not overwhelming like he did afew weeks before like in the pics
Title: Re: DJ 2.5 weeks out
Post by: Ex Coelis on May 19, 2006, 07:55:29 AM
he doesn't dance any more like he used to. Maybe at a lighter weight he can throw in some moves from his teenage break-dancing days - they're too risky when he's heavier, you know . . .

(http://www.twinphish.net/images/analog_01_04_02/head_spin.jpg)
Title: Re: DJ 2.5 weeks out
Post by: alexxx on May 19, 2006, 08:07:54 AM
Huh? How do you "fix" abs and lats??

Well for starters start training them. ::)
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 19, 2006, 08:33:16 AM
How the f**k do you change the insertion points of a muscle?

please tell us all...

 8)

  Make it appear as if they insert lower..... ::)  ;D
Title: Re: DJ 2.5 weeks out
Post by: Stavios on May 19, 2006, 08:54:52 AM
Well for starters start training them. ::)

Ok...that was stupid.

or maybe you could start training your biceps too so they'll insert lower  ::)
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 19, 2006, 08:57:03 AM
Ok...that was stupid.

or maybe you could start training your biceps too so they'll insert lower  ::)

 All Alexxx has to do is take Pilates classes and they will lengthen his biceps.
Title: Re: DJ 2.5 weeks out
Post by: Naked4Jesus on May 19, 2006, 09:00:44 AM
All Alexxx has to do is take Pilates classes and they will lengthen his biceps.

That's true.  "Pilates will produce long, slender, toned muscles rather than bulky, freakish muscle that I personally think looks just awful"  - Cher
Title: Re: DJ 2.5 weeks out
Post by: NotMrAverage on May 19, 2006, 09:01:54 AM
Dj doesīnt have that pro show winning look, something is missing from his package. Canīt really pinpoint what though. How many shows have he won in the past? 1 european, right?
Title: Re: DJ 2.5 weeks out
Post by: HUGEPECS on May 19, 2006, 09:02:09 AM
NOW I GUESS YA'LL KNOW DENNIS JAMES IS READY TO TAKE THE TROPHY AT THE NEW YORK PRO. I'LL BE IN THE AUDIENCE CHEERING FOR HIS ASS
Title: Re: DJ 2.5 weeks out
Post by: Army of One on May 19, 2006, 09:02:54 AM
WHAT A BEAST!
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 19, 2006, 09:03:33 AM
Dj doesīnt have that pro show winning look, something is missing from his package. Canīt really pinpoint what though. How many shows have he won in the past? 1 european, right?

  Yep, he won the Hungarian Pro.
Title: Re: DJ 2.5 weeks out
Post by: Army of One on May 19, 2006, 09:06:25 AM
  Yep, he won the Hungarian Pro.
haha
Title: Re: DJ 2.5 weeks out
Post by: HUGEPECS on May 19, 2006, 09:08:19 AM
Dude, check out Dennis website before you say anything, he's one of the top star in  the IFBB, he won the european Pro Championship beating Chris Cormier and Dexter jackson

http://www.dennis-james.com/2001hung_gp.htm


Dj doesīnt have that pro show winning look, something is missing from his package. Canīt really pinpoint what though. How many shows have he won in the past? 1 european, right?
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 19, 2006, 09:08:48 AM
haha

 Are you saying that it's not a prestigious show? ;D
Title: Re: DJ 2.5 weeks out
Post by: HUGEPECS on May 19, 2006, 09:12:06 AM
it doesn't matter what show he won, it's whose ass he kicked in that show

haha
Title: Re: DJ 2.5 weeks out
Post by: Palpatine Q on May 19, 2006, 09:19:55 AM
There are certain exercises that can emphasize different ares of a muscle, contrary to what a lot of experts will tell you. And fascial stretching is very effective as well, but painfull as a mofo. i know all of these thing because I am an expert bodybuilder.
Title: Re: DJ 2.5 weeks out
Post by: Army of One on May 19, 2006, 09:20:41 AM
i know all of these thing because I am an expert bodybuilder.
HAHA
Title: Re: DJ 2.5 weeks out
Post by: LuciusFox on May 19, 2006, 09:21:22 AM
That's true.  "Pilates will produce long, slender, toned muscles rather than bulky, freakish muscle that I personally think looks just awful"  - Cher

  Hahahahaha....I don't think Cher is in any danger of becoming a beast! ;D
Title: Re: DJ 2.5 weeks out
Post by: Mr. Intenseone on May 19, 2006, 09:27:02 AM
I'LL BE IN THE AUDIENCE CHEERING FOR HIS ASS

You might want to consider rephrasing that :-X!!
Title: Re: DJ 2.5 weeks out
Post by: ironneck on May 19, 2006, 09:32:32 AM
about 1.75m i would say.

no he is smaller,i`m 175cm and i saw him at the fibo
by the way that`s not dj,that`s dexter
Title: Re: DJ 2.5 weeks out
Post by: Naked4Jesus on May 19, 2006, 09:39:36 AM
Dude, check out Dennis website before you say anything, he's one of the top star in  the IFBB, he won the european Pro Championship beating Chris Cormier and Dexter jackson

http://www.dennis-james.com/2001hung_gp.htm



Dennis is definately a top Pro and has finished 4th at the Olympia.  It's interesting how they give all places after 17 an 18th place finish.  It's like they say... aw fu.ck it... just make um all last and let's go out for  a drink.

18
 Max Maffucci
 Italy
   
18
 Raffaele Morandini
 Italy
 
18
 Didier Blanc
 France
 
18
 Laszlo Kovacs
 Hungary
 
18
 Patric Tuor
 Switzerland
 
18
 Cretko Stojmenovski 
 Macedonia
 
18
 Thomas  Zechmeister
 Austria

18
 Zoran Vejic 
 Yugoslavia

18
 Nicolae Gurgi 
 Romania
 
18
 Shaun Davis 
 
Title: Re: DJ 2.5 weeks out
Post by: HeyNow on May 19, 2006, 04:35:07 PM
I think DJ looks awesome.  He doesn't look small to me,  the dude is still a monster imo.  He's going to be 1-3 in that show.
Title: Re: DJ 2.5 weeks out
Post by: 300 on May 19, 2006, 05:43:27 PM
i know all of these thing because I am an expert bodybuilder.

HAHAHAHA!