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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: Bast175 on July 13, 2006, 12:37:37 PM

Title: Training abs while dieting
Post by: Bast175 on July 13, 2006, 12:37:37 PM

I think my abs could use a bit more thickness.  I never train them.

Should I bother training them while dieting, would it even make a difference?

Title: Re: Training abs while dieting
Post by: Blockhead on July 13, 2006, 01:08:47 PM

 It'll make a difference but it wont do jack siht for losing the fat accumulated around the abdominal area. If anything...4 sets of REVERSE Crunches lying on a bench for 20 reps in a slow controlled manner is more than enough. Twice a week TOPS!

 40mcg of clen daily for 3 weeks followed by 10 days off cycle repeat will make those abs come out more...

Title: Re: Training abs while dieting
Post by: Tier on July 13, 2006, 03:13:13 PM

lol your like a rep for roids  ;D

Title: Re: Training abs while dieting
Post by: HERACLES on July 19, 2006, 01:01:33 PM

of coure it will.

But then again, i hold my peace, Im not about to "give advices to a competitor" hahaha  :-*

Title: Re: Training abs while dieting
Post by: GET_BIGGER on July 28, 2006, 08:01:27 AM

(shaking head at Block)

Title: Re: Training abs while dieting
Post by: Nathan on August 06, 2006, 08:36:14 AM

Quote from: TheBlockHead on July 13, 2006, 01:08:47 PM

It'll make a difference but it wont do jack shit for losing the fat accumulated around the abdominal area. If anything...4 sets of REVERSE Crunches lying on a bench for 20 reps in a slow controlled manner is more than enough. Twice a week TOPS!

 40mcg of clen daily for 3 weeks followed by 10 days off cycle repeat will make those abs come out more...

But what will it do when u stop taking clen ??? waste a lot of money to end up where u started perhaps?