Training abs while dieting

[Bast175]

I think my abs could use a bit more thickness.  I never train them.

Should I bother training them while dieting, would it even make a difference?

[Blockhead]

 It'll make a difference but it wont do jack siht for losing the fat accumulated around the abdominal area. If anything...4 sets of REVERSE Crunches lying on a bench for 20 reps in a slow controlled manner is more than enough. Twice a week TOPS!

 40mcg of clen daily for 3 weeks followed by 10 days off cycle repeat will make those abs come out more...

[Tier]

lol your like a rep for roids 

[HERACLES]

of coure it will.

But then again, i hold my peace, Im not about to "give advices to a competitor" hahaha 

[GET_BIGGER]

(shaking head at Block)

[Nathan]

It'll make a difference but it wont do jack shit for losing the fat accumulated around the abdominal area. If anything...4 sets of REVERSE Crunches lying on a bench for 20 reps in a slow controlled manner is more than enough. Twice a week TOPS!

 40mcg of clen daily for 3 weeks followed by 10 days off cycle repeat will make those abs come out more...

But what will it do when u stop taking clen waste a lot of money to end up where u started perhaps?