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Getbig Main Boards => Gossip & Opinions => Topic started by: jaejonna on August 29, 2006, 11:45:33 AM

Title: Straining Headache ...
Post by: jaejonna on August 29, 2006, 11:45:33 AM
I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 11:48:28 AM
do squats with your pants on
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 11:49:13 AM
do squats with your pants on
No seriously this inst a joke son!! Bluto you said that this happened to you before ..didnt you ?
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 11:51:25 AM
I got it once. put the bar to high on my neck. Any time I got hype or yelled it would throb and I couldn't see straight. It will take a couple months to go away.
Title: Re: Straining Headache ...
Post by: sarcasm on August 29, 2006, 11:52:42 AM
drink more water.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 11:53:42 AM
jae, I think Sarcasm just asked you on a date hahahahahaha oh brother gayer than french chewing gum
Title: Re: Straining Headache ...
Post by: Sir William Idol on August 29, 2006, 11:54:04 AM
thats how AIDS starts out.  i'm very sorry about this, you were a good guy and funny poster.  best tie up all the loose ends now
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 11:54:21 AM
I got it once. put the bar to high on my neck. Any time I got hype or yelled it would throb and I couldn't see straight. It will take a couple months to go away.
I can play basketball and do hard cario with nothing happening but for the last two weeks unless I take some painkiller before the gym, it comes around !! I dont want to have to take Ibuprofen or Tylennol every time i go to the gym for a couple of months..
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 11:55:09 AM
thats how AIDS starts out.  i'm very sorry about this, you were a good guy and funny poster.  best tie up all the loose ends now
OK, then I have to tell you that your mom may have been infected with the virus that causes AIDS.... im sorry but your sister too..
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 11:55:30 AM
Then the nubain starts........ start huffing mercury like Cutler
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 11:56:15 AM
Then the nubain starts........ start huffing mercury like Cutler
Is Nubain a good thing to take before going to the gym ? what does it do
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 11:57:03 AM
Jae, it's just about the most awesome stuff you can take. While on it you NEVER EVER go catabolic and it shrinks bitch tits and makes you train like an animal ARRRRRRRRRR!!!!!!!
Title: Re: Straining Headache ...
Post by: Yorkie T on August 29, 2006, 11:57:12 AM
I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?
ive got headaches before after ive been squatting and it just went away after a few hours.it could be caused by pressure building up after heavy exertion or something like that,i dont think its anything to worry about cause ive heard of it happening to other people too,but it could be so you should get it checked out by a doctor if its worrying you
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 11:58:10 AM
Jae, it's just about the most awesome stuff you can take. While on it you NEVER EVER go catabolic and it shrinks bitch tits and makes you train like an animal ARRRRRRRRRR!!!!!!!
Taking that would make me "unnatural" ? or is it in the same league as weed ?
Title: Re: Straining Headache ...
Post by: Wee Laddy on August 29, 2006, 11:58:37 AM
I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?
I had that happen.  I was straining on a pec deck and a headache came on.  After that, everytime I trained I got a bad headache in the back of my head.

I had a massage therapist do some very deep and painful work on my neck.  The headaches were gone after that.

I guess it was a pinched nerve.
Title: Re: Straining Headache ...
Post by: sarcasm on August 29, 2006, 11:59:31 AM
drink more water.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 11:59:45 AM
jae, it's no worse then smoking hydro or sherm
Title: Re: Straining Headache ...
Post by: Mars on August 29, 2006, 11:59:55 AM
Yes i had exactly what you had and i had to stop training for more then a week.
It has everything to do with breathing correctly.
I had it two times with bench press and legg press. I puted too much pressure on my head without breathing on pushing the weights out.

I felt it on the back of my head. even masterbating wasn't possible for me.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:00:23 PM
there he goes again. Sarcasm wants some sausage and by sausage I mean cock hahahahaha
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 12:00:59 PM
I had that happen.  I was straining on a pec deck and a headache came on.  After that, everytime I trained I got a bad headache in the back of my head.

I had a massage therapist do some very deep and painful work on my neck.  The headaches were gone after that.

I guess it was a pinched nerve.
Ill get a massage then also!! I know a good place..w/out the happy ending ...

I started taking creatine again after a three year layoff, maybe that may have something to do with all this... so I will drink more water as per sarcasm's suggestion
Title: Re: Straining Headache ...
Post by: Sir William Idol on August 29, 2006, 12:02:10 PM
OK, then I have to tell you that your mom may have been infected with the virus that causes AIDS.... im sorry but your sister too..



i think thats quite impossible since they dont go anywhere near the 8th street all-boys preschool, your hangout 24/7
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 12:02:34 PM
even masterbating wasn't possible for me.
I didnt want to say it but YES I cant even masturbate either , I get the same headache too!!! And whats worse was two days ago I was bout to go to the gym, but I wanted to rub one out and the straining from that triggered the headache!!
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:02:44 PM
creatine is the devil
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 12:03:16 PM


i think thats quite impossible since they dont go anywhere near the 8th street all-boys preschool, your hangout 24/7
I know I go to your house, dont worry you never see me ...your mom tells me your always in the basement..
Title: Re: Straining Headache ...
Post by: Yorkie T on August 29, 2006, 12:03:31 PM
Is Nubain a good thing to take before going to the gym ? what does it do
nubain is an opiate based painkiller.some bb take it so they can train through the pain.its definitely not a good thing to take because before you know it you wont be able to train without it then you wont be able to even do everyday things without it.nubains the same kind of drug as heroin and morphine so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear
Title: Re: Straining Headache ...
Post by: Mars on August 29, 2006, 12:04:33 PM
Yes it's horrible. the first time i was so angry i wanted to continue my workout but the pain was so bad it was shaking for a few minutes in my head when i stopped.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:04:42 PM
nubain is an opiate based painkiller.some bb take it so they can train through the pain.its definitely not a good thing to take because before you know it you wont be able to train without it then you wont be able to even do everyday things without it.nubains the same kind of drug as heroin and morphine so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear

IMO it just sounds like you don't want it bad enough. You need to be a warrior. Can't make an omelete w/o cracking some eggs.
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 12:05:25 PM
so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear
yes I do not want to do anything like srg. deez nuts, he is quite the gay in the army..
Title: Re: Straining Headache ...
Post by: Sir William Idol on August 29, 2006, 12:05:41 PM
I know I go to your house, dont worry you never see me ...your mom tells me your always in the basement..

i think it was your mom who told you i was down in the basement.....i cant get her to leave
Title: Re: Straining Headache ...
Post by: sarcasm on August 29, 2006, 12:07:04 PM
there he goes again. Sarcasm wants some sausage and by sausage I mean cock hahahahaha
hahahaha, go make some more tuna burgers you penis puffer.
Title: Re: Straining Headache ...
Post by: Yorkie T on August 29, 2006, 12:08:59 PM
yes I do not want to do anything like srg. deez nuts, he is quite the gay in the army..
i heard he was in the navy and the village people wrote a song all about him.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:09:00 PM
oh brother sarcasm hahahahahahahah I heard you came in dead last at a hotdog eating competition. They said you refused to bite them and just proceeded to suck the casing of each one hahahahahahahahahahahaha ha gayer than the orkin man hahahaha
Title: Re: Straining Headache ...
Post by: kiwiol on August 29, 2006, 12:12:55 PM
oh brother sarcasm hahahahahahahah I heard you came in dead last at a hotdog eating competition. They said you refused to bite them and just proceeded to suck the casing of each one hahahahahahahahahahahaha ha gayer than the orkin man hahahaha

Hahahaha ok Broadstreet, oh brother ::) I heard that you PM'd Adonis to say that the tuna from the tuna burgers reminded you so much of females that you couldn't possibly bring it near your mouth and that you were wondering if he knew of any recipies for 'sausages' that had the 'juice of cock' flavour so you could actually relish it and swallow it effortlessly by the dozens. Hahahahahaha gayer than the Bahai Faith.
Title: Re: Straining Headache ...
Post by: sarcasm on August 29, 2006, 12:13:26 PM
hahahaiuhf qnh uhiq[iiurhiuiytiunynaestyuilvano;kxoo[';;'.P[[P[OPJ!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! BROAD STREET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i'll bet you're the type of "guy" who gets a job at the Johnsonville Brat factory and when the owners are just about to invest in a machine that takes the casings off the sausages you say, "hey studs, why don't you save some money and allow me to do it manually, i've been doing it to various top bears for years" hahahahahaha, gayer than wearing jeans to a wedding reception.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:14:14 PM
hahahaiuhf qnh uhiq[iiurhiuiytiunynaestyuilvano;kxoo[';;'.P[[P[OPJ!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! BROAD STREET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i'll bet you're the type of "guy" who gets a job at the Johnsonville Brat factory and when the owners are just about to invest in a machine that takes the casings off the sausages you say, "hey studs, why don't you save some money and allow me to do it manually, i've been doing it to various top bears for years" hahahahahaha, gayer than wearing jeans to a wedding reception.

epic owning recycling of 5 minute old post
Title: Re: Straining Headache ...
Post by: Ex Coelis on August 29, 2006, 12:20:12 PM
up the dosage
Title: Re: Straining Headache ...
Post by: kiwiol on August 29, 2006, 12:20:54 PM
epic owning recycling of 5 minute old post

Cumstreet!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! How dare you try to insult the great Sarcasm in my presence you skinny little polesmoker!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Hahahahahaha oh brother, I bet you are the kind of guy who sees a 'positions available in the assembly line' sign outside the local steel mill, outside which you are always seen ogling the sweaty, greased up musclebears in their overalls. So, quicker than you can say 'Oh yes stud, you bet I swallow', you are in there wearing your assless chaps applying for the vacancy, by telling the guy in charge, "Oh yes, I'm happy to 'work' the whole assembly line - every one of those studs look like they are into handling their bitches roughly, which is what a nasty little bottom bitch like me wants. How much do I have to pay to get his job?" Hahahahahaha gayer than sperm flavoured mouthwash.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:22:26 PM
kiwiol, be quiet. You're not funny and you try to hard.
Title: Re: Straining Headache ...
Post by: kiwiol on August 29, 2006, 12:24:27 PM
kiwiol, be quiet. You're not funny and you try to hard.

Epic comeback ::)
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:32:39 PM
says it all doesn't it?
Title: Re: Straining Headache ...
Post by: eastcoastbbman on August 29, 2006, 12:38:44 PM
I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?


the headache youre describing is caused by a blood pressure "spike". it happens when a) using bad breathing technique during a heavy or hard set, or b) lifting with high blood pressure to begin with.... hope this helps...
Title: Re: Straining Headache ...
Post by: kiwiol on August 29, 2006, 12:47:44 PM
says it all doesn't it?

Not all. You got the point about me not being funny and trying too hard, wrong. Plus, you haven't mentioned that you are a queer. So, no, it doesn't say anything, let alone all.
Title: Re: Straining Headache ...
Post by: BroadStreetBruiser on August 29, 2006, 12:48:48 PM
Not all. You got the point about me not being funny and trying too hard, wrong. Plus, you haven't mentioned that you are a queer. So, no, it doesn't say anything, let alone all.


MELTDOWN
Title: Re: Straining Headache ...
Post by: kiwiol on August 29, 2006, 12:58:01 PM

MELTDOWN

Not a putdown or anything, but I expected more from the Broadstreetbruiser ;D
Title: Re: Straining Headache ...
Post by: EL Mariachi on August 29, 2006, 03:26:05 PM
I put the same thread about a month ago. It happened twice for me in the same week. Now ist gone. What i did to eliminate this:
- never forget to breathe
-stop smoking 2 cigarettes before a workout
- im doing 5 min warmup cardio for the first time in my life
- be careful when doing more than 20 reps on (hack) squats.

good luck



Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 03:27:36 PM
I put the same thread about a month ago. It happened twice for me in the same week. Now ist gone. What i did to eliminate this:
- never forget to breathe
-stop smoking 2 cigarettes before a workout
- im doing 5 min warmup cardio for the first time in my life
- be careful when doing more than 20 reps on (hack) squats.

good luck

I dont ever smoke ciggerettes ...EVER smoking is bad for you and disgusting...








I smoke dem blunts son!




Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 06:10:57 PM
I just came back from the gym, and my head is throbbing...

I drank a ton of water
warmed up on cardio

first set of incline barbell my head started to hurt
called my doc said to only do cardio cause it doesnt cause headaches and to rest.
Going in on friday for a checkup

what the f*Ck!!!
Title: Re: Straining Headache ...
Post by: Jr. Yates on August 29, 2006, 06:15:08 PM
I just came back from the gym, and my head is throbbing...

I drank a ton of water
warmed up on cardio

first set of incline barbell my head started to hurt
called my doc said to only do cardio cause it doesnt cause headaches and to rest.
Going in on friday for a checkup

what the f*Ck!!!
I had this once! actually scared the hell 0utta me! i was doing leg press too heavy for what I should have been doing and i think i didn't breathe properly, anyways it felt like a massive amount of pressure in my head, then for the next week or so no matter what excersise i did, when i pushed hard i could feel it in my head, fuck it even happend if i was taking a shit! haha but it went away after about a week or so and i've been fine. this happend about 5-6 years ago when i was just starting to train.
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 06:18:26 PM
I am going to have to do cardio for the next ten days  :'( :'(
Also I poured out my creatine to cease the water retention
Title: Re: Straining Headache ...
Post by: Jr. Yates on August 29, 2006, 06:24:01 PM
I am going to have to do cardio for the next ten days  :'( :'(
Also I poured out my creatine to cease the water retention
maybe just workout lightly??
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 06:25:11 PM
maybe just workout lightly??
135 warm up on incline is light ass hell for me and it just hit me....
Title: Re: Straining Headache ...
Post by: sgt. d on August 29, 2006, 07:06:48 PM
yes I do not want to do anything like srg. deez nuts, he is quite the gay in the army..

Kid you are nothing but a buck 25. Im 6'2 250 you skinny geek. I find it funny that a couple of months ago you said you had more muscle mass than lee priest and shawn.

Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 07:08:03 PM
Kid you are nothing but a buck 25. Im 6'2 250 you skinny geek. I find it funny that a couple of months ago you said you had more muscle mass than lee priest and shawn.



I never said that, your puttin words in my mouth, quite diffrent from having the lt. put his johnson in your mouth......but your fat, dumb and  hopefully will be a causlity of war. Enjoy Iraq
Title: Re: Straining Headache ...
Post by: sgt. d on August 29, 2006, 07:09:05 PM
nubain is an opiate based painkiller.some bb take it so they can train through the pain.its definitely not a good thing to take because before you know it you wont be able to train without it then you wont be able to even do everyday things without it.nubains the same kind of drug as heroin and morphine so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear

You talk about me from thread to thread. I must have as yall say on here "owned" you in the past under your gimmick accounts. So now that I owned you so much you created another gimmick account you fuking stalker.
Title: Re: Straining Headache ...
Post by: sgt. d on August 29, 2006, 07:11:12 PM
I never said that, your puttin words in my mouth, quite diffrent from having the lt. put his johnson in your mouth......but your fat, dumb and  hopefully will be a causlity of war. Enjoy Iraq

Oh you never said that? Would you like me to point you to that thread? Lee owned you badly in it, so its best for you to keep silent.
Title: Re: Straining Headache ...
Post by: sgt. d on August 29, 2006, 07:14:50 PM
I never said that, your puttin words in my mouth, quite diffrent from having the lt. put his johnson in your mouth......but your fat, dumb and  hopefully will be a causlity of war. Enjoy Iraq

Learn to type a sentence.



p.s I already did 6 months in iraq, I dont have to go back skinny kid
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 07:15:29 PM
Oh you never said that? Would you like me to point you to that thread? Lee owned you badly in it, so its best for you to keep silent.
well if it was with lee then I believe it, I talk shit like that, me and lee talk shit to each other on a regular basis.but when I last checked it was between me and him. your nameless cadet. Its sooo funny that you say that someone is stalking you in the same thread you stalk me. At ease soldier
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 07:16:33 PM
Learn to type a sentence.



p.s I already did 6 months in iraq, I dont have to go back skinny kid
yeah cause the whole US armed forces is pulling out of Iraq right ?? ?? ?? ?
hahaha leave the thinking to the brains of the country, your job is to go there and die. hahaha
Title: Re: Straining Headache ...
Post by: sgt. d on August 29, 2006, 07:17:04 PM
yes I do not want to do anything like srg. deez nuts, he is quite the gay in the army..

^So what is this?
Title: Re: Straining Headache ...
Post by: jaejonna on August 29, 2006, 07:18:41 PM
^So what is this?
umm its me typing fast and not giving a f**k....hahaha your soo obsessed you think i care how I type ?? nucca you need to fall back ... your quite the house nucca aint you? scared of the block, needed to get in the army to find an easy way out...couldnt read right, bad SATs, i know i know... you hate me cause I live in NYC, went to columbia, the average overpaid gook... thanks
Title: Re: Straining Headache ...
Post by: nder98 on August 29, 2006, 09:44:14 PM
I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?

Dude, ya gotta stop taking it in the ass so much ;D
Title: Re: Straining Headache ...
Post by: pobrecito on August 29, 2006, 09:51:56 PM
valsalva manuever
Title: Re: Straining Headache ...
Post by: brianX on August 29, 2006, 09:59:46 PM
I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?

Grow some balls you little girly man.
Title: Re: Straining Headache ...
Post by: Yorkie T on August 30, 2006, 02:01:41 AM
You talk about me from thread to thread. I must have as yall say on here "owned" you in the past under your gimmick accounts. So now that I owned you so much you created another gimmick account you fuking stalker.
your the stalker you retard,you started this.and i will say this again in case you didnt understand the first time,i am 100% sure you have NEVER "owned" anyone, you lack the intelligence and wit needed,you cant even string a sentence together most of the time.now please for the love of god get back to the navy,and throw yourself on a grenade
Title: Re: Straining Headache ...
Post by: sgt. d on August 30, 2006, 08:19:48 AM
Dude, ya gotta stop taking it in the ass so much ;D

Jae is a little bitch isnt he, man up kid
Title: Re: Straining Headache ...
Post by: davidpaul on August 30, 2006, 08:45:37 AM
jaeowned