Author Topic: Straining Headache ... (Read 8540 times)

jaejonna · « **on:** August 29, 2006, 11:45:33 AM »

I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?

BroadStreetBruiser · « **Reply #1 on:** August 29, 2006, 11:48:28 AM »

do squats with your pants on

jaejonna · « **Reply #2 on:** August 29, 2006, 11:49:13 AM »

Quote from: BroadStreetBruiser on August 29, 2006, 11:48:28 AM

do squats with your pants on

No seriously this inst a joke son!! Bluto you said that this happened to you before ..didnt you ?

BroadStreetBruiser · « **Reply #3 on:** August 29, 2006, 11:51:25 AM »

I got it once. put the bar to high on my neck. Any time I got hype or yelled it would throb and I couldn't see straight. It will take a couple months to go away.

sarcasm · « **Reply #4 on:** August 29, 2006, 11:52:42 AM »

drink more water.

BroadStreetBruiser · « **Reply #5 on:** August 29, 2006, 11:53:42 AM »

jae, I think Sarcasm just asked you on a date hahahahahaha oh brother gayer than french chewing gum

Sir William Idol · « **Reply #6 on:** August 29, 2006, 11:54:04 AM »

thats how AIDS starts out. i'm very sorry about this, you were a good guy and funny poster. best tie up all the loose ends now

jaejonna · « **Reply #7 on:** August 29, 2006, 11:54:21 AM »

Quote from: BroadStreetBruiser on August 29, 2006, 11:51:25 AM

I got it once. put the bar to high on my neck. Any time I got hype or yelled it would throb and I couldn't see straight. It will take a couple months to go away.

I can play basketball and do hard cario with nothing happening but for the last two weeks unless I take some painkiller before the gym, it comes around !! I dont want to have to take Ibuprofen or Tylennol every time i go to the gym for a couple of months..

jaejonna · « **Reply #8 on:** August 29, 2006, 11:55:09 AM »

Quote from: Sir William Idol on August 29, 2006, 11:54:04 AM

thats how AIDS starts out. i'm very sorry about this, you were a good guy and funny poster. best tie up all the loose ends now

OK, then I have to tell you that your mom may have been infected with the virus that causes AIDS.... im sorry but your sister too..

BroadStreetBruiser · « **Reply #9 on:** August 29, 2006, 11:55:30 AM »

Then the nubain starts........ start huffing mercury like Cutler

jaejonna · « **Reply #10 on:** August 29, 2006, 11:56:15 AM »

Quote from: BroadStreetBruiser on August 29, 2006, 11:55:30 AM

Then the nubain starts........ start huffing mercury like Cutler

Is Nubain a good thing to take before going to the gym ? what does it do

BroadStreetBruiser · « **Reply #11 on:** August 29, 2006, 11:57:03 AM »

Jae, it's just about the most awesome stuff you can take. While on it you NEVER EVER go catabolic and it shrinks bitch tits and makes you train like an animal ARRRRRRRRRR!!!!!!!

Yorkie T · « **Reply #12 on:** August 29, 2006, 11:57:12 AM »

Quote from: jaejonna on August 29, 2006, 11:45:33 AM

I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?

ive got headaches before after ive been squatting and it just went away after a few hours.it could be caused by pressure building up after heavy exertion or something like that,i dont think its anything to worry about cause ive heard of it happening to other people too,but it could be so you should get it checked out by a doctor if its worrying you

jaejonna · « **Reply #13 on:** August 29, 2006, 11:58:10 AM »

Quote from: BroadStreetBruiser on August 29, 2006, 11:57:03 AM

Jae, it's just about the most awesome stuff you can take. While on it you NEVER EVER go catabolic and it shrinks bitch tits and makes you train like an animal ARRRRRRRRRR!!!!!!!

Taking that would make me "unnatural" ? or is it in the same league as weed ?

Wee Laddy · « **Reply #14 on:** August 29, 2006, 11:58:37 AM »

Quote from: jaejonna on August 29, 2006, 11:45:33 AM

I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?

I had that happen. I was straining on a pec deck and a headache came on. After that, everytime I trained I got a bad headache in the back of my head.

I had a massage therapist do some very deep and painful work on my neck. The headaches were gone after that.

I guess it was a pinched nerve.

sarcasm · « **Reply #15 on:** August 29, 2006, 11:59:31 AM »

drink more water.

BroadStreetBruiser · « **Reply #16 on:** August 29, 2006, 11:59:45 AM »

jae, it's no worse then smoking hydro or sherm

Mars · « **Reply #17 on:** August 29, 2006, 11:59:55 AM »

Yes i had exactly what you had and i had to stop training for more then a week.
It has everything to do with breathing correctly.
I had it two times with bench press and legg press. I puted too much pressure on my head without breathing on pushing the weights out.

I felt it on the back of my head. even masterbating wasn't possible for me.

BroadStreetBruiser · « **Reply #18 on:** August 29, 2006, 12:00:23 PM »

there he goes again. Sarcasm wants some sausage and by sausage I mean cock hahahahaha

jaejonna · « **Reply #19 on:** August 29, 2006, 12:00:59 PM »

Quote from: Wee Laddy on August 29, 2006, 11:58:37 AM

I had that happen. I was straining on a pec deck and a headache came on. After that, everytime I trained I got a bad headache in the back of my head.

I had a massage therapist do some very deep and painful work on my neck. The headaches were gone after that.

I guess it was a pinched nerve.

Ill get a massage then also!! I know a good place..w/out the happy ending ...

I started taking creatine again after a three year layoff, maybe that may have something to do with all this... so I will drink more water as per sarcasm's suggestion

Sir William Idol · « **Reply #20 on:** August 29, 2006, 12:02:10 PM »

Quote from: jaejonna on August 29, 2006, 11:55:09 AM

OK, then I have to tell you that your mom may have been infected with the virus that causes AIDS.... im sorry but your sister too..

i think thats quite impossible since they dont go anywhere near the 8th street all-boys preschool, your hangout 24/7

jaejonna · « **Reply #21 on:** August 29, 2006, 12:02:34 PM »

Quote from: Mars on August 29, 2006, 11:59:55 AM

even masterbating wasn't possible for me.

I didnt want to say it but YES I cant even masturbate either , I get the same headache too!!! And whats worse was two days ago I was bout to go to the gym, but I wanted to rub one out and the straining from that triggered the headache!!

BroadStreetBruiser · « **Reply #22 on:** August 29, 2006, 12:02:44 PM »

creatine is the devil

jaejonna · « **Reply #23 on:** August 29, 2006, 12:03:16 PM »

Quote from: Sir William Idol on August 29, 2006, 12:02:10 PM

i think thats quite impossible since they dont go anywhere near the 8th street all-boys preschool, your hangout 24/7

I know I go to your house, dont worry you never see me ...your mom tells me your always in the basement..

Yorkie T · « **Reply #24 on:** August 29, 2006, 12:03:31 PM »

Quote from: jaejonna on August 29, 2006, 11:56:15 AM

Is Nubain a good thing to take before going to the gym ? what does it do

nubain is an opiate based painkiller.some bb take it so they can train through the pain.its definitely not a good thing to take because before you know it you wont be able to train without it then you wont be able to even do everyday things without it.nubains the same kind of drug as heroin and morphine so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear