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Getbig Main Boards => Gossip & Opinions => Topic started by: sgt. d on September 29, 2006, 07:06:43 PM

Title: Shawn is looking huge
Post by: sgt. d on September 29, 2006, 07:06:43 PM
 :o
Title: Re: Shawn is looking huge
Post by: Condor on September 29, 2006, 07:09:40 PM
epic muscle atrophy.
Title: Re: Shawn is looking huge
Post by: JKDMan on September 29, 2006, 07:11:58 PM
Looks healthy.  :)
Title: Re: Shawn is looking huge
Post by: Cleanest Natural on September 29, 2006, 07:12:51 PM
retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life
Title: Re: Shawn is looking huge
Post by: The Master on September 29, 2006, 07:17:04 PM
retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life

How old do you think you and most steroid abusers at the Mr.Olympia will become? 50 max? :)
Title: Re: Shawn is looking huge
Post by: jwb on September 29, 2006, 07:17:27 PM
retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life
I agree, like shawn has anything to prove to any of us motherfuckers...
Title: Re: Shawn is looking huge
Post by: HERACLES on September 29, 2006, 07:18:00 PM
retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life

How about it.
Title: Re: Shawn is looking huge
Post by: jwb on September 29, 2006, 07:19:13 PM
How old do you think you and most steroid abusers at the Mr.Olympia will become? 50 max? :)
Depends if they become whales after they stop... 60 years old at death would be my guess for most 15 year roid abusers
Title: Re: Shawn is looking huge
Post by: sarcasm on September 29, 2006, 07:19:20 PM
Shawn does look big there, not IFBB pro big but way bigger than an average man looks.
Title: Re: Shawn is looking huge
Post by: The Master on September 29, 2006, 07:21:47 PM
Depends if they become whales after they stop... 60 years old at death would be my guess for most 15 year roid abusers

Agree. The biggest issue seems to be the heart, hopefully health care science will improve so much that roid induced heart problems will be threatable in the future.
Title: Re: Shawn is looking huge
Post by: Dorian 01 on September 29, 2006, 07:30:02 PM
Everything about Shawn Ray is pure evil, so I can't imagine his juicing regiment being anything less than diabolical.
Title: Re: Shawn is looking huge
Post by: Condor on September 29, 2006, 08:17:40 PM
retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life

How long have you been around?  If you're looking for a board to praise and worship bodybuilders, go to mayhem.  You don't belong here.
Title: Re: Shawn is looking huge
Post by: legbreaker on September 29, 2006, 08:32:10 PM
Every pro bodybuilder "abuses" gear....simple as that and that is a fact.  Now, abuse compared to other professionals is a different story, but abuse in general is a fact.  Shawn does look great here...fit, strong, muscular and healthy.  Most guys at his age with a bodybuilding past probably continue to use 150 or so replacement test. 
Title: Re: Shawn is looking huge
Post by: Cold on September 29, 2006, 11:22:30 PM
for being off the juice, dude's a monster. how many guys look like that in a polo shirt?
Title: Re: Shawn is looking huge
Post by: Dorian 01 on September 29, 2006, 11:31:29 PM
Fat is 20% less dense than muscle.
Title: Re: Shawn is looking huge
Post by: Weez on September 30, 2006, 03:05:05 AM
....all drugs....I mean all no drugs.....
Title: Re: Shawn is looking huge
Post by: Cleanest Natural on October 04, 2006, 03:12:27 PM
How long have you been around?  If you're looking for a board to praise and worship bodybuilders, go to mayhem.  You don't belong here.
not worship ...but give the caesar what belongs to him....there's life after sport...ask shawn...oh yeah...i do respect him for what he acomplished...as for u ...u are probably another armchair qb :)
Title: Re: Shawn is looking huge
Post by: Wiggs on October 04, 2006, 03:18:21 PM
try the extra medium shirt that one's too big. ;Dj/k
Title: Re: Shawn is looking huge
Post by: jaejonna on October 04, 2006, 03:29:53 PM
i guess all the shirts with cartoon characters are in the wash??
Title: Re: Shawn is looking huge
Post by: nevertoobig2000 on October 04, 2006, 03:33:10 PM
I know shawn brother. He trains at my gym.From what he is telling me shawn ray did really well money wise with the sport. He is from what I hear a pretty smart guy and he stopped at the right time.
As one guy said, all pros abuse AAS. No question.. Sahwn bee smaller does not mean that he completely stopped it means that he is taking way less, that his diet is not as strict and that his training is not as intense But when I see shawn there I would not be surprise that he is still running his 500 mg test a week or so just to keep a certain size. As for pros not living more than 50 years old... Come on... Arnold is still around and he is in is 60...same for franco columbo..Frank zane etc... 2 years ago at the Olympia i heard Zane talking to an older guy saying that back then they were taking a mother load of test and Dbol and deca....They were doing stupid shit because they did not even know all the problems that could come from steroid abuse so they were over doing it, the same way they are now... some guys were doing 12 gr a week (read the book from Dr R lea) ... well they are still here...The BB in our days are heavier, true... because of Insulin and GH. But the other basic drugs remain the same....
Title: Re: Shawn is looking huge
Post by: The True Adonis on October 04, 2006, 03:35:32 PM
I like Shawn, but every day I see Doctors and Lawyers in better shape and they have full time careers. hahah
Title: Re: Shawn is looking huge
Post by: leycus 101 on October 04, 2006, 03:37:53 PM
I know shawn brother. He trains at my gym.From what he is telling me shawn ray did really well money wise with the sport. He is from what I hear a pretty smart guy and he stopped at the right time.
As one guy said, all pros abuse AAS. No question.. Sahwn bee smaller does not mean that he completely stopped it means that he is taking way less, that his diet is not as strict and that his training is not as intense But when I see shawn there I would not be surprise that he is still running his 500 mg test a week or so just to keep a certain size. As for pros not living more than 50 years old... Come on... Arnold is still around and he is in is 60...same for franco columbo..Frank zane etc... 2 years ago at the Olympia i heard Zane talking to an older guy saying that back then they were taking a mother load of test and Dbol and deca....They were doing stupid shit because they did not even know all the problems that could come from steroid abuse so they were over doing it, the same way they are now... some guys were doing 12 gr a week (read the book from Dr R lea) ... well they are still here...The BB in our days are heavier, true... because of Insulin and GH. But the other basic drugs remain the same....



which gym do you train at?
Title: Re: Shawn is looking huge
Post by: jaejonna on October 04, 2006, 03:39:23 PM
Good thing he is wearing those shades, i heard the sun monster is bright inside the convention hall.
Title: Re: Shawn is looking huge
Post by: nevertoobig2000 on October 04, 2006, 03:40:47 PM


which gym do you train at?

L.a Fitness
Title: Re: Shawn is looking huge
Post by: leycus 101 on October 04, 2006, 03:42:10 PM
the one on yorba linda blvd???  I used to work there a few years back  :-[
Title: Re: Shawn is looking huge
Post by: nevertoobig2000 on October 04, 2006, 03:42:51 PM
the one on yorba linda blvd???  I used to work there a few years back  :-[


Nope... Corona
Title: Re: Shawn is looking huge
Post by: UpTheDosage on October 04, 2006, 03:43:41 PM
I love how some people on here are experts on AAS abuse and that it will most certainly end one's life abruptly and early. I'll bet most "ifbb drug abusing losers" will outlive the same people that are certain they will die young. Oh brother.... some of you boggle my mind.
Title: Re: Shawn is looking huge
Post by: nevertoobig2000 on October 04, 2006, 03:45:35 PM
I like Shawn, but every day I see Doctors and Lawyers in better shape and they have full time careers. hahah

What's your point TA?
Title: Re: Shawn is looking huge
Post by: leycus 101 on October 04, 2006, 03:53:36 PM

Nope... Corona




HMmmM dont think i know where that one is.....Its probably near mainstreet tho. ???
Title: Re: Shawn is looking huge
Post by: dorkeroo on October 04, 2006, 03:58:17 PM
How old do you think you and most steroid abusers at the Mr.Olympia will become? 50 max? :)

I believe this is impossible to predict for several reasons.

Individuals will never admit to the dosages being used, so the reporting of data would be skewed big time.

Secondly, the biological effects of the compounds being used while predictable in some ways, are even more unpredictable in ways not yet explored by science. They aren't being used with longer life in mind, and I doubt very much the molecular biology behind them and telomerase or apoptosis is investigated at all.

Third, real testing with humans will never happen with dosages that high. They are legitiamte medicinal compounds, but, not at the dosages being used no matter what some pros say about using very little. I am sure some do, but, I am willing to be the abusers do exactly that, abuse to a level at which predictions go right out the window save effects they have on muscle tissue within a short period of time.

Therefore, we can only wait, watch and guess in educated opinion.
Title: Re: Shawn is looking huge
Post by: Miss Karen on October 04, 2006, 04:00:14 PM
Jealous doesn't work here.All Pros abuse WRONG fuckstick unless you live with all Pros and watch the gear going in a Big call.Stupid the problem is when you load up on gear and don't change you think they the Pros must use 10times this amount what a joke.Shawn looks healthy.IMO.
Title: Re: Shawn is looking huge
Post by: Miss Karen on October 04, 2006, 04:35:23 PM
Sorry still learning how to spell and in English and never went to school.What I meant to say is don't judge what you don't know anything about.
Title: Re: Shawn is looking huge
Post by: Shawn Ray on October 04, 2006, 05:50:39 PM
Dude, I've never trained at the LA Fitness in Corona ???
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one. :-\
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood. ;D
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S
Title: Re: Shawn is looking huge
Post by: swilkins1984 on October 04, 2006, 06:42:36 PM
You might as well stay in shape for the Arnold after you do the body transformation. You have got to be tempted!  ;D
Title: Re: Shawn is looking huge
Post by: Billy Knockout! on October 04, 2006, 06:47:21 PM
Dude, I've never trained at the LA Fitness in Corona ???
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one. :-\
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood. ;D
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S
Patrick Lynn?! Is he training for an upcoming show?
Title: Re: Shawn is looking huge
Post by: dearth on October 04, 2006, 07:17:18 PM
I fixed the error in your post

Dude, I've never trained at the LA Fitness in Corona ???
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one. :-\
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood. ;D
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using some clenbuterol the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S
Title: Re: Shawn is looking huge
Post by: WOOO on October 04, 2006, 07:18:43 PM
:o

he looks happy healthy and rich...
Title: Re: Shawn is looking huge
Post by: razzle on October 04, 2006, 07:19:09 PM
"Dude, I've never trained at the LA Fitness in Corona
However, my brother does.
I did they're Grand Opening back in the day."

Unbelievable??? Does anyone know proper English Grammar anymore??? It should be "their" not they're , which is a contraction for "they are". For a guy who speaks very well in front of the camera and on stage MC'ing various shows one would think people would be able to use the correct words once and awhile. :'(

Title: Re: Shawn is looking huge
Post by: ManBearPig... on October 04, 2006, 07:21:19 PM
i'll fight him.
Title: Re: Shawn is looking huge
Post by: SWOLETRAIN on October 04, 2006, 07:29:55 PM
he's got his stunna shades on. 8)
Title: Re: Shawn is looking huge
Post by: njflex on October 04, 2006, 07:34:16 PM
honest and to the point,he will look pretty good i bet and yes he was a pro a long time and still has that thickness achieved thru training and supp usage.will look better than most retired pro's ,a good build is a good build it's the base and he has it still.
Title: Re: Shawn is looking huge
Post by: jaejonna on October 04, 2006, 07:36:06 PM
hahaha Sean is training for Ms. Olympia hahahahah
Title: Re: Shawn is looking huge
Post by: Palpatine Q on October 04, 2006, 07:42:41 PM
Depends if they become whales after they stop... 60 years old at death would be my guess for most 15 year roid abusers

and you base this on what....exactly?

Wow. Shawn Ray's not in the shape he used to be, earth-shattering news. The catch is if he chose to, he could annihilate every single person here in the physique dept. and has
Title: Re: Shawn is looking huge
Post by: theworm on October 04, 2006, 07:54:40 PM
Dude, I've never trained at the LA Fitness in Corona ???
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one. :-\
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood. ;D
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S

big ups to shawn!  damn right.  all you haters suck ass.
look at this.  shawn is pretty big, in fact, Shawn -off the sauce- looks 10 times better than those Chris Comerier pics of him at the expo. 

Shawn, Master's Oylmpia -drug free- winner 2007!  ya heard.
Title: Re: Shawn is looking huge
Post by: njflex on October 04, 2006, 08:00:49 PM
He still has some of that fighting spirit left,he seem's to tone it down a bit.i think he want's to remebered as he was.still think he will look great in good shape and clean.
Title: Re: Shawn is looking huge
Post by: CC3 on October 04, 2006, 09:03:39 PM
I agree on Shawn being bigger than Cormier off juice.  The sad thing is Cormier hasn't even been off all that long.  Shawn has had adequate time for all the drugs to pretty well be completely flushed out of his system.  The size he has now he will keep as long as he wants if he so desires.  That's how I would hope a pro looks like after ceasing drug use.  It's discouraging to see guys go off drugs and be full out shadows of their former selves.

Check out this pic as a comparison where Shawn is somewhat "offseason".  Pros like Shawn who don't really have an on and offseason will end up in the best shape I think.  I can't imagine what will happen to Kamali or Lee when they retire.  Both seem to have a penchant for bad food.

http://www.getbig.com/pics/arnold/2001/expo/ray.htm

So wait, sorry to hijack this thread for a moment, but is Cormier completely finished?  I thought he was just taking time off...
Title: Re: Shawn is looking huge
Post by: delta9mda on October 04, 2006, 09:36:32 PM
How old do you think you and most steroid abusers at the Mr.Olympia will become? 50 max? :)
all of the mr olympias are still alive. all of them.
Title: Re: Shawn is looking huge
Post by: CC3 on October 04, 2006, 10:09:22 PM
all of the mr olympias are still alive. all of them.

Wow, I'd never really thought about that.  That's a pretty impressive fact if you really think about it. 
Title: Re: Shawn is looking huge
Post by: Special Ed on October 04, 2006, 10:33:41 PM
Hate to say it, but....
(http://www.getbig.com/boards/index.php?action=dlattach;topic=97425.0;attach=105909;image)
ALL DONUTS!!!
Title: Re: Shawn is looking huge
Post by: Dnizneer on October 04, 2006, 11:35:51 PM
:o
Well his bank account sure is swole.
Title: Re: Shawn is looking huge
Post by: gatrainer on October 05, 2006, 04:55:49 AM
I like Shawn, but every day I see Doctors and Lawyers in better shape and they have full time careers. hahah
In reality most Doctors are fat and out of shape who talk their patients into taking unnecessary tests and exams to increase their bottom line and drive up insurance costs.

Shawn is enjoying the fruits of his labor.
Title: Re: Shawn is looking huge
Post by: gatrainer on October 05, 2006, 04:58:45 AM

45 mins of Treadmill then 30 minutes of weights.



Do you do this on an empty stomach Shawn?
Title: Re: Shawn is looking huge
Post by: Hedgehog on October 05, 2006, 05:06:04 AM
epic muscle atrophy.

I dunno.

Don't agree with you.

Compare Shawn Ray with how Ernie Taylor shrunk from 240-250 offseason to a monster 185 lbs, in less than a year.

Big difference.

For some reason, Shawn Ray may be the guy who after his career has held onto most of the size.






Perhaps, because he never got that big to begin with. 8)

YIP
Zack
Title: Re: Shawn is looking huge
Post by: SteelePegasus on October 05, 2006, 05:13:50 AM
Dude, I've never trained at the LA Fitness in Corona ???
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one. :-\
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood. ;D
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S

Shawn, unless you come in under 6% BF don't even bother taken your shirt off!
these guys are waiting patiently to tear you apart.  All of the haters will just pounce on you. You will see comparison pics with the Mr. Getbig contestants, Mike Arvilla et al.

even Candidate, lol
Title: Re: Shawn is looking huge
Post by: Bronx on October 05, 2006, 05:15:53 AM
The one thing everyone here is missing is the fact that after training for 15 years or more, dieting, drugs, etc...Pros do NOT want to do this shit anymore, and thinking they have to stay fit for others...just plain stupid. These guys, Shawn included, aren't in bad shape at all, in fact they are still more healthy and built than 90% of you...it's time for them to enjoy the rest of their lives!
Title: Re: Shawn is looking huge
Post by: SteelePegasus on October 05, 2006, 05:34:25 AM
The one thing everyone here is missing is the fact that after training for 15 years or more, dieting, drugs, etc...Pros do NOT want to do this shit anymore, and thinking they have to stay fit for others...just plain stupid. These guys, Shawn included, aren't in bad shape at all, in fact they are still more healthy and built than 90% of you...it's time for them to enjoy the rest of their lives!

lol, but those 10-20% are waiting patiently to own him. Shawn does talk alot of smack on here.

remember that 240 challenged him to take his shirt off? funniest thing ever
Title: Re: Shawn is looking huge
Post by: Mars on October 05, 2006, 05:42:55 AM
Still bigger arms then Shari.
Title: Re: Shawn is looking huge
Post by: jaejonna on October 05, 2006, 05:59:24 AM
So wait, sorry to hijack this thread for a moment, but is Cormier completely finished?  I thought he was just taking time off...
  He assured me that you, me and everyone else has not seen he last of CC!!
Title: Re: Shawn is looking huge
Post by: SteelePegasus on October 05, 2006, 06:04:24 AM
  He assured me that you, me and everyone else has not seen he last of CC!!

the downfall of Mr Cormier
Title: Re: Shawn is looking huge
Post by: Playboy on October 05, 2006, 06:28:07 AM
retards...like making fun of carl lewis for not being able to run the 100 under 10 anymore....get a life
Agreed. The man is retired for Christ sake. These are the same mental cases that post about how shitty Arnold looks now. Meanwhile the man had a stellar career and is now in his sixties. The same with the idiots that posted the same thing about Dorian.

PB
Title: Re: Shawn is looking huge
Post by: leycus 101 on October 05, 2006, 06:58:04 AM
the downfall of Mr Cormier




daaaaaaaaaam, that would be the downfall of me also  :o
Title: Re: Shawn is looking huge
Post by: rayisnumerouno on October 05, 2006, 07:13:05 AM
I think it speaks for Shawn's self confidence that he has managed to stay off the juice for so long now.  Although he did appear to be jacked back at the ASC some time back.  It's good to see that his self image wasn't tied up in being huge all the time.  When he retired from bodybuilding he retired from bodybuilding drugs too.  As for his physique - well, he has no excuse to be out of shape.  Hitting the treadmill shouldn't be an issue.  I don't see why he shouldn't be able to maintain a cut 180 at his height when he used to compete at 210 all sauced out.

Regarding roid use, his lifespan will really depends on how Shawn used.  I highly doubt he juiced heavily.  Atwood was bragging in the 2003 BFTO DVD that he put on 40 pounds since turning pro and Shawn only put on nine (his highest competitive weight was 213 back in 2000).  OBVIOUSLY Shawn could have just upped the dosage.  He knew his best shape was at 210ish and he stuck with it, not doing what it would have taken to win, knowing full well the requirement for that was in a needle.  Nasser said Shawn trained for "maintenance" but I don't think there is any such thing - if you are juicing heavily you will grow no matter how you train.  Shawn's juicing may have been more like the guys in the seventies - if that is so, I don't imagine he reduced his lifespan that much.  If he was abusing gear, that is a different story.

good post!
Title: Re: Shawn is looking huge
Post by: rayisnumerouno on October 05, 2006, 07:16:35 AM
How long have you been around?  If you're looking for a board to praise and worship bodybuilders, go to mayhem.  You don't belong here.

There is a huge difference between praise/worship and starting a thread that has nothing to do with bodybuilding and was started to put someone down when he obviously is happy with himself.  You need to get a life you tool!
Title: Re: Shawn is looking huge
Post by: phyxsius on October 05, 2006, 07:17:52 AM



daaaaaaaaaam, that would be the downfall of me also  :o

LOL.. I would go down on her
Title: Re: Shawn is looking huge
Post by: Childish///AMG on October 05, 2006, 09:16:21 AM
the downfall of Mr Cormier
Mi  "Espousa" is a cutie, but this lady is fine :o :o
Title: Re: Shawn is looking huge
Post by: Kwon on October 05, 2006, 09:48:05 AM
Shawn will always be a legend.

Title: Re: Shawn is looking huge
Post by: Billy Knockout! on October 05, 2006, 09:53:38 AM
the downfall of Mr Cormier
Me likey..me like a lot!!
Title: Re: Shawn is looking huge
Post by: nevertoobig2000 on October 05, 2006, 10:09:41 AM
Dude, I've never trained at the LA Fitness in Corona ???
However, my brother does.
I did they're Grand Opening back in the day.
I train at LA Fitness but not that one. :-\
Anyway, I am 220lbs Clean as a whistle and Fat according to the Peanut Gallery but loving life and all the trappings of Fatherhood. ;D
I'm not out to impress others, training on a Body Transformation program for VYO Tech with the AFTER Pics at the end of the month for Fitness over 40. It's more of a Fat loss Muscle / Tone transformation and the details will come when the results are in.
I train 3 days per week, sometimes I see Iris Kyle and Patrick Lynn training there but I'm and early bird 6am.
45 mins of Treadmill then 30 minutes of weights.
I hope to get down to 205lbs a 30 weight loss over 12 weeks using the new ORYX Goat Whey and other VYO Tech Products with some Cross training for a new DVD and some articles coming early next next year!
Peace,
S

Shawn. If you read my previous message, i was saying that your brother trains at the L.A firness in Corona. Not you...
I personally think thatyou are one of the pro's that did well. This sport is not very lucartive for most pro BB and by the time their carreer is done they have nothing. You were smart and you used B.B to make a living and did not let B.B use you, like I have seen happened over and over...Good for you and I wish you well.
regarding you been clean, that only you knows it... You may be clean now because you just finished a 12 weeks light cycle.... who knows....I know so many people claiming the same as you are and they are not. But who cares.... The bottom line is that you were amazing when you were a pro and now that your pro career is over you are still doing well. More power to you?
Title: Re: Shawn is looking huge
Post by: knny187 on October 05, 2006, 12:12:19 PM
220 @ Shawns Height is still pretty big
Title: Re: Shawn is looking huge
Post by: CC3 on October 05, 2006, 03:30:17 PM
220 @ Shawns Height is still pretty big

Bigger than a lot of people on this board will ever be...