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Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on October 04, 2006, 12:49:45 PM
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
He bench pressed.
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
Dude he was just naturally a stong freak. I dont think it had a thing to do with his routine Alexx. He played football by me out here in PA.
Another example, James Mungro of the Indianapolis colts...He went to the neighbouring school to mine. He was naturally built like a bodybuilder. Naturally strong..he hardly would train legs, actually, compared to how we train, you would say he didnt know how to train- yet he was strong as hell, fast, etc...(we would train in the same gym, nice guy)
genetics man...
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football in PA? He did college at Univ Miami and trains at a gym in Weston FL (his family still lives nearby)/ He is very kind, cool with no entourage.
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He bench pressed.
AHAHAHAHAH!!! Yes, Alexxx is about as sharp as a marble.
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football in PA? He did college at Univ Miami and trains at a gym in Weston FL (his family still lives nearby)/ He is very kind, cool with no entourage.
lol
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body88 That Avatar is a crackup ! Is that Agassi ( circa 1990 ) ?
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The Rock was also a fatty boom batty bouy back then, he was super over weight and had lipo done before he entered the WWE...
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
Be careful not to read everything you believe or to believe everything you read. The guy is Samoan and every Samoan I have ever seen in the gym was incredibly strong = genetics.
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body88 That Avatar is a crackup ! Is that Agassi ( circa 1990 ) ?
Yes!!! One of the most extravegent mullets of all time!!!! Look at that beast of a hair cut!
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Be careful not to read everything you believe or to believe everything you read. The guy is Samoan and every Samoan I have ever seen in the gym was incredibly strong = genetics.
Bone Density and short Muscles and Higher bodyfat,(Better Mechanical Advantage) tend to make these guys decent lifters, but not for their bodyweight. :)
They tend to be prone to carry higher bodyfat levels even at lower calories. I have noticed this with certain Asians as well.
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Dwayne Johnson is the man, I am pretty sure he could do it since like Max_Rep said, he is samoan and they are all some strong mofos
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He's half Samoan half black.
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Be careful not to read everything you believe or to believe everything you read. The guy is Samoan and every Samoan I have ever seen in the gym was incredibly strong = genetics.
Samoans have no distinct advantage. First time the rock steped into the gym at 13 he missed a 135 bench press but next week got it.
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Samoans have no distinct advantage. First time the rock steped into the gym at 13 he missed a 135 bench press but next week got it.
the first time I steped into a gym at 14 I missed a 90 pounds bench press !!!!! :o
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the first time I steped into a gym at 14 I missed a 90 pounds bench press !!!!! :o
lol but thats actually good considering most guys at your gym do that!
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lol but thats actually good considering most guys at your gym do that!
most guys at my gym are actually pretty strong
no one seems to go heavy in the legs exercises thought
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The Rock was also a fatty boom batty bouy back then, he was super over weight and had lipo done before he entered the WWE...
didn't he get chest implants too?? i also read that at one time he was completly poor, pretty much living on the street.
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most guys at my gym are actually pretty strong
no one seems to go heavy in the legs exercises thought
They can all press 135 pounds?
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They can all press 135 pounds?
yes :o
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didn't he get chest implants too?? i also read that at one time he was completly poor, pretty much living on the street.
No he never had implants... ::)
As for the piss poor comment yes its true. When his agent sent him to Calgary (Canada) to play in the CFL. He shared a room with 4 other players and was going through trash to find a decent piss free matress. He would go to the meetings uninvited to get some a free sub or two which would last him the better part of the whole week.
But he still remained huge and strong even living on possibly lower than 1000 calories.
After a few months he went back home and started on his wrestling career with his father.
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No he never had implants... ::)
As for the piss poor comment yes its true. When his agent sent him to Calgary (Canada) to play in the CFL. He shared a room with 4 other players and was going through trash to find a decent piss free matress. He would go to the meetings uninvited to get some a free sub or two which would last him the better part of the whole week.
But he still remained huge and strong even living on possibly lower than 1000 calories.
After a few months he went back home and started on his wrestling career with his father.
:o whoa.
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where did you read that alexxx
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ya gotta love the ROCK 8)
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I have his autobiographie at home and am rereading it again for motivation. I also have Hulk Hogan's. Recommend both to all action movie fans.
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Cool, I should buy it
big fan of Dwayne
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Cool, I should buy it
big fan of Dwayne
You will buy my autobiographie too one day. ;)
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You will buy my autobiographie too one day. ;)
hahaha Yes !
Alexxx: The story of a girly man
:)
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No he never had implants... ::)
As for the piss poor comment yes its true. When his agent sent him to Calgary (Canada) to play in the CFL. He shared a room with 4 other players and was going through trash to find a decent piss free matress. He would go to the meetings uninvited to get some a free sub or two which would last him the better part of the whole week.
But he still remained huge and strong even living on possibly lower than 1000 calories.
After a few months he went back home and started on his wrestling career with his father.
You mean to tell me that he was mantaining and building muscle without a High Protein and Excessive Caloric Diet? hahahhahaha
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You will buy my autobiographie too one day. ;)
alex you are someone who loves bbing thats fine, but your just pushing a body to be big that doesn't want to be. your a natural ectomorph. truth hurts i know i know.
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You mean to tell me that he was mantaining and building muscle without a High Protein and Excessive Caloric Diet? hahahhahaha
i saw this on E true hollywood story or one of those shows. As Alex said, he was a disgusting fatbody (college lineman). I remember seeing his pictures and thinking "wow, what a fat piece of shit". Then if i remember right, he got super skinny in his homeless days, then "naturally" put on the weight that he has now. In my misguided youth, i went to a wwe show and saw him in person.
Most of these wrestlers are much smaller in person than on tv; a lot of them are tall as hell though.
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You mean to tell me that he was mantaining and building muscle without a High Protein and Excessive Caloric Diet? hahahhahaha
Yeah but nowadays since he got rich and all that he is injesting 270 grams of protein a day.
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alex you are someone who loves bbing thats fine, but your just pushing a body to be big that doesn't want to be. your a natural ectomorph. truth hurts i know i know.
You will be shocked once I put my before pictures 6'4" 140 pounds and what I am going to transform myself into!
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You will be shocked once I put my before pictures 6'4" 140 pounds and what I am going to transform myself into!
im sure i will be....your 6'4" eh? best of luck to ya. you just made me even happier to be 5'8"
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didn't he get chest implants too??
He did get his gyno clipped back while he was still on the WWE roster...
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
They guy is part Samoan. Of course he is going to be strong.
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pussy, running around like a litle bitch jumping hurdles ::)
up the dosage and do 500lbs for reps
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
a 17 year old freshman? How many times did he stay back?
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didn't he get chest implants too?? i also read that at one time he was completly poor, pretty much living on the street.
nah, opposite.. he got lipo suction.. on the chest.
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Thanks for the video man!
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a 17 year old freshman? How many times did he stay back?
My bad I am not familiar with your school system. Here in Canada we have classes grades 1-12 now. Then college.
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didn't he get chest implants too?? i also read that at one time he was completly poor, pretty much living on the street.
he had gyno surgery....no implants
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he had gyno surgery....no implants
nop.. for the 2nd time, lipo suction.. he just got rid of the excess fat, he didnt have gyno..
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Dude he was just naturally a stong freak. I dont think it had a thing to do with his routine Alexx. He played football by me out here in PA.
Another example, James Mungro of the Indianapolis colts...He went to the neighbouring school to mine. He was naturally built like a bodybuilder. Naturally strong..he hardly would train legs, actually, compared to how we train, you would say he didnt know how to train- yet he was strong as hell, fast, etc...(we would train in the same gym, nice guy)
genetics man...
Dude you got owned major league here.
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I read that he used to bench 350-400 pounds as a freshman at 17 years old. Anyone know what type of routine he fallowed at that age?
Man if you have ever hung around any D1 potential atheletes you would know that a bench press of 300-400lbs is common for these guys - remember there is a reason why they are at these elite schools. I played OT/G at a D2 school and at 18 years old when at summer 3-A-DAYs (man those were a biiietch) my bench was 370 (all natural too) my weight was 285lb at 6'0ft - my roommate from Buffalo NY did 400lb on bench and this fucker did box squats with 315 for sets of 50 NO BULL SHIT!!! He would never max out on squats - he was scared he'd hurt his back so he just stayed with 315 and upped the reps. All the upper classmen (O linemen) did over 400 on bench. If you really wanna see some shit, you should see what some ball players do with hang cleans!!!
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Man if you have ever hung around any D1 potential atheletes you would know that a bench press of 300-400lbs is common for these guys - remember there is a reason why they are at these elite schools. I played OT/G at a D2 school and at 18 years old when at summer 3-A-DAYs (man those were a biiietch) my bench was 370 (all natural too) my weight was 285lb at 6'0ft - my roommate from Buffalo NY did 400lb on bench and this fucker did box squats with 315 for sets of 50 NO BULL SHIT!!! He would never max out on squats - he was scared he'd hurt his back so he just stayed with 315 and upped the reps. All the upper classmen (O linemen) did over 400 on bench. If you really wanna see some shit, you should see what some ball players do with hang cleans!!!
Cool what did they clean? 315?
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The Rock has long arms....I would think his ability to bench press heavy is pretty difficult