Suspended slab poured, ready for curing. Was watering it daily for a full month.

Watching a bit of this, Israetel wouldn't approve. Without discussing the importance of so-called full range of motion (it can mean different things) you obviously don't need full range to grow. Jason Huh was another monster who did even shorter range. Ridiculously short on some exercises. I will never have any biceps to speak of, but still try different things. I do lengthened first quarter range reps on preacher machine. I put a folded yoga mat on top of the pad so my arms are completely straight when the weight hits my biceps. The danger zone so I do 15 plus reps and squeeze up the weight. Then on another machine I do top half reps with a 2 count at 90 degrees

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That’s not why he was arrested, he keeps standing outside the school like a nonce (paedo)
Real quote from the judge for anyone interested in facts and not anti-woke culture war nonsense :

‘The judge told Mr Burke the idea he was being imprisoned for his religious beliefs was "nonsense". He said the court did not imprison people for their beliefs, and Mr Burke was being jailed because he was trespassing on other people’s property: "No more, no less".

He said Mr Burke could be released from prison if he gave an undertaking not to trespass on the school’s property again. He emphasised that Mr Burke did not have to give any undertaking about calling a child "they or them" and did not have to accept transgenderism or change his religious beliefs "one iota".’