Recent Posts

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91
Gossip & Opinions / Re: Brian Hankins photo tribute thread
« Last post by Krankenstein on Today at 10:57:31 AM »
That's his contest prep.

That is a perfect example of how strong his grip is (inversely proportional to his gag reflex)
92
Gossip & Opinions / Re: Porn star Lily Phillips
« Last post by Krankenstein on Today at 10:56:09 AM »
Rocco Siffredi said that everyone in porn has herpes.

read something recently that the figure for average people is 3 out of 5 have it.

This is why you only go after women who have been married for a long time and then divorced.   They probably stopped fucking years ago and now are safer than some 20 and 30yo
93
Gossip & Opinions / Re: bhank is banned from Getbig
« Last post by Krankenstein on Today at 10:54:23 AM »
powercleans. ballstic movements for maximum healing.. Followed by snatches - but with wrist straps (saw a vid of a crossfitter doing this, predictable results). Brian suggested warming up by dropping a few hundred marbles on a flat concreted surface and walking across blindfolded. I'd thank him but he is busy conversing with cartoon dogs. I see them too, they just won't talk to me my voice isn;t high pitched like a dog whistle so only they can hear it and they consider communcation privacy as inviolate.

Fucking idiots...wraps generally only used on snatch pulls. 

BTW, too much leg involvement for you with power cleans and snatches.  I am with joe, BTN presses @90 - 97% 1rm with heavy upright rows and ballistic weighted pushups.  Your shoulder will not heal properly unless loaded to high levels so its forced to get stronger.
95
Gossip & Opinions / Re: bhank is banned from Getbig
« Last post by Rambone on Today at 10:48:33 AM »
96
Gossip & Opinions / Re: Short king bagel boss 5' of pure meaness
« Last post by ProudVirgin69 on Today at 10:38:55 AM »
It’s old but still makes me laugh every time, especially the way he just gets manhandled at the end ;D
97
Gossip & Opinions / Re: bhank is banned from Getbig
« Last post by nobody in particular on Today at 10:31:21 AM »
so its heavy press behind neck tomorrow then?

powercleans. ballstic movements for maximum healing.. Followed by snatches - but with wrist straps (saw a vid of a crossfitter doing this, predictable results). Brian suggested warming up by dropping a few hundred marbles on a flat concreted surface and walking across blindfolded. I'd thank him but he is busy conversing with cartoon dogs. I see them too, they just won't talk to me my voice isn;t high pitched like a dog whistle so only they can hear it and they consider communcation privacy as inviolate.
98
Gossip & Opinions / Re: keyhole for an a***hole
« Last post by Lartinos on Today at 10:30:12 AM »
Those of you have had shoulder surgery did it help you?

I don’t have any shoulders issues, but my brother wanted his to be more effective.
99
Gossip & Opinions / Re: Keanu got old.
« Last post by Moontrane on Today at 10:23:58 AM »
Whiskey and cigs between action films.  He cleans up nicely.  ;)
100
Politics and Political Issues Board / Re: affordability
« Last post by Grape Ape on Today at 10:20:21 AM »
you think they are going to invest all of their discretionary spending towards the united states? I think they are saying what he wants them to and that there won't be anything close to that type of investing. It would be unprecedented from my knowledge for a country to devote all of their investments for 10 straight years into a foreign country. It's a little silly tbh.

They probably won't, unless my math is wrong.

Either way, if it's direction, and only, say 900B or a 1T....so?

However, your statement say it's silly to believe they will invest.  I think you even called it retarded.

So, you think they will not be investing?
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