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91
Gossip & Opinions / East VS West
« Last post by Kwon on Today at 01:04:59 AM »
92
And i would love to DUMP on your DUMP there as well, MC Maestro Fresh Wes! :D




Coons Of Peace
93
I for one would love to take a steaming dump in that stupid contraption.  LOL  ;D

And i would love to DUMP on your DUMP there as well, MC Maestro Fresh Wes! :D



94
Gossip & Opinions / Re: Wisdom
« Last post by Donny on Today at 12:55:44 AM »
i=L4aerf48jF8ld4jg
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are you planning to invite people over to shit in your wonderful new toilet?

This must be a troll account FFS
I for one would love to take a steaming dump in that stupid contraption.  LOL  ;D
96
Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by wes on Today at 12:51:54 AM »
Maybe 172 pounds onstage in that condition.

When you factor in the flamingo legs.
If that..........stop being so generous !!  :D

Guy`s a true kunt!!
97
are you planning to invite people over to shit in your wonderful new toilet?

This must be a troll account FFS
98
Gossip & Opinions / Re: Peak Shawn Ray in 1996
« Last post by joswift on Today at 12:47:25 AM »

From Wayne Demilia


The judges simply ranked the competitors on a sheet of paper, awarding the best man one point, the second two and so on. It was a simple method in which the lowest score won. DeMilia had devised a system where the computer randomly selected one judge per round as an alternate, thus eliminating their score. It then removed the three highest and the three lowest scoring judges. From the twelve judges, then, just five papers counted in any one round, and the judges were unaware of which they were, " To fix a contest, definitely beyond a shadow of a doubt, Wayne had told me, somewhat gleefully, ' you gotta buy off nine judges. I figured this out mathematically. You gotta buy off nine judges. In our sport, with all the big mouths and gossips and everything else, you think nine judges could keep their mouths shut? And lets face it, you gotta go to nine judges and one says ' I don't wanna do it, ' you gotta go to number ten...You think that one other guy ain't gonna talk? ' Hey he tried to buy me off, but I didn't take it. He didn't offer me enough money..." how much money is it gonna take.?"

Judges do what they are told or they are off the gravy train
I know a guy who was a head judge for 2bros and he asked me to go judging.
As a new judge you shadow sit the other judges and make your choices, if your choices dont coincide with the real judges then you dont qualify as a judge.

I didnt bother going as I have a preference of physique that doesnt always win shows, especially today.

I heard judges commenting at shows and all they were concerned about was if the guy had ripped glutes, they didnt care if they had torn bodyparts and a shit structure
99
Gossip & Opinions / Re: Mainstream Synthol Usage 2001
« Last post by joswift on Today at 12:39:31 AM »
yeah it does not look good what so ever. I don't understand how you can not see how bad it starts to look until you get to that point.

https://www.instagram.com/luki_jacked_coach/p/DP__o38iMB5/?img_index=1

fucks sake just look at what that retard is up to now

Quote
Current cycle (last week)​
Test decanoate – 350 mg/wk
Masteron E – 1050 mg/wk
Nandrolone (Deca + NPP) – 125 mg/wk
GH – 15 IU (training days), 10 IU (rest days)
L-carnitine (IM) – 600 mg/day
-300 mg fasted
-300 mg pre-workout
SLU-PP-332 – 1500 mcg/day
-750 mcg morning
-750 mcg pre-workout
Arimidex – 1 mg EOD
Clenbuterol (injectable) – 40 mcg/day
T3 + T4 – 30 mcg + 150 mcg
Yohimbine – 30 mg fasted
Humalog – 2×14 IU
-pre-meal: 8 IU before, 6 IU after
-post-meal: 8 IU before, 6 IU after

New cycle (starting next Monday)​
Test decanoate – 500 mg/wk
Primobolan E – 400 mg/wk
Nandrolone (Deca + NPP) – 125 mg/wk
GH – 15 IU / 10 IU
L-carnitine (IM) – 300 mg pre-workout
MOTS-C – 1 mg morning fasted
Arimidex – 0.5 mg EOD
T3 + T4 – 30 mcg + 150 mcg
IGF-LR3 – 50 mcg post-workout (training days only)
IGF-DES – 200 mcg during training into the trained muscle (bilateral)
Humalog – 2×14 IU
-pre-meal: 8 IU before, 6 IU after
-post-meal: 8 IU before, 6 IU after


who could be fucking arsed to do all that
I cant remember to take one BP med at bedtime
100
Been out of the gym for a couple of weeks due to feeling shitty but just went and repeated the loads of before this mini-break. Just gay stuff like dip machine, pulley triceps, a couple of bicep exercises and then forearms. But I'm overall disgusted by myself for being a lazy swine, I should be squatting and deadlifting and doing sit-ups to strengthen my herniated abs! >:(

Anyone else feel guilty about their output in the gym? I want to train better so bad but apparently I don't feel shitty enough about it  :-[:D



man you are taking this bromance with brian too far- training like him!
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