Couldn`t ever do those Zerchers.......too unbalanced and always hurt my arms.... almost as unbalanced as my brain.   

Good workout Bro Nat. 

Been using this.



https://www.amazon.com/ZerchPad-Barbell-Designed-Specifically-Zercher/dp/B0FNGVPN2V/ref=sr_1_1?dib=eyJ2IjoiMSJ9.SPOq3NhZ0kH4GeKD2dQ_mQs5-g4epTxD4_tfmUhYp4zlC7JhjyV6j9yjdoCDN9l-Zf95iuI06QTw463cDu_mmxOK8KFIzaYQkP1vTxasFmggOjzEDAVO-6AWXuIZZGeZNl0BSfYmT5uHw4-F0YHin5XgrinGV9jcW5QppiUIXjmESt7N5-Axn_F6nplwrpco--Thp3T8cg76_uja8pJaJha-Txc7UTqwlMK2x3UyZbMwiBG1u47c4V7180UXc1Bz_-9oxttxcRMTNhuKeAyVLOQ89JXTEgWYJgla7m32z1E.iqHweJo9QXuzSJ-ygwoIhgrz95aKF7pKoKYGPz9OWBk&dib_tag=se&keywords=zercher+pad&qid=1764161878&sr=8-1

Judges do what they are told or they are off the gravy train
I know a guy who was a head judge for 2bros and he asked me to go judging.
As a new judge you shadow sit the other judges and make your choices, if your choices dont coincide with the real judges then you dont qualify as a judge.

I didnt bother going as I have a preference of physique that doesnt always win shows, especially today.

I heard judges commenting at shows and all they were concerned about was if the guy had ripped glutes, they didnt care if they had torn bodyparts and a shit structure

What gravy train? IFBB judges weren't paid. They were reimbursed for their expenses. When you say judges do as their told the implication is the contests are fixed. Shawn bitched about his placings for years , but only about the contests he lost never the ones he won. Somehow the judges managed to get it right when he won but not when he lost. You can't have it both ways.

And you want a new judge to coincide with the real judges it shows he knows how to apply the criteria. Any potential judge who isn't is either biased or ignorant and is a liability to consistency. And I don't doubt your story about some local shows but I was talking about the Olympia and the judges are picked for the consistency.

Brian puts the kid in the spotlight.......personal ly,I have never said anything bad about his kid or his wife.........just not my style.

I`d much rather bust Brians balls cuz he`s so fucking easy.

the kid has nothing to do with this place & i think it´s off limits.
I know you´ve never said anything about his kid wes & being honest i think it´s a kunts trick to attack family members even if he puts his son on the internet

Story of my life. I'd love to have a go at AI song making but I wouldn't know where to start. Hard Archive always has the funniest ones. His versions of Toto's 'Africa' and Tom Petty's 'refugee' are very funny.

Spencer will learn the hard way when he enters a class with someone else in it

I understand your obsessions with him but why bring the kid into it ?