Hes even posted a pic of him and Em, an old one of course because someone said she lives a seperate life

Has he? She must be picking up her belongings. She hasn’t been at one event the bodybuilding show spencer’s events. She definitely doesn’t live with him.

Brian did you ask your body if it enjoys it raw as you shake like that, knees, hips, spine everything is under considerable strain with all that lateral movement, there is no capacity to lock it in and remain completely stable therefore you should give up the hard man act and use whatever makes your squat more efficient, but that same ego has busted up your entire body. I would be more impressed with seeing you squat 80kg with depth and perfect technique for 10 reps but fire away lets see how 6 reps looks with 315lbs.

He couldn’t walk guys. Let’s take it easy.

Also you have to appreciate the underhanded “compliment” to BigRo. Hankins acts like a belt and knee sleeves made Ro’s squats possible. That is a sad way to live.

In all fairness , Hanks is still waiting for the knee sleeves arrive from amazon.   Years later.  . . . . .

He couldn’t walk guys. Let’s take it easy.

Also you have to appreciate the underhanded “compliment” to BigRo. Hankins acts like a belt and knee sleeves made Ro’s squats possible. That is a sad way to live.

Never sell your bitcoin.

Never borrow against your BTC unless you can manage the leverage.

It's not hard. Every cycle, lessons are learned...