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Politics and Political Issues Board / Re: Trump = Winning
« Last post by chaos on Today at 10:05:46 AM »What about conservative ones?Secretly gay.
Recent Posts
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Gossip & Opinions / Re: How come people protest against all kinds of bullshit, but not against A.I.?
« Last post by wes on Today at 09:58:02 AM »I couldn`t give two fucks about A.I.
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Gossip & Opinions / Thanks to Hyrox, Alistair Overeem is making a comeback
« Last post by falco on Today at 09:58:00 AM »4
Gossip & Opinions / Re: Global War Doomsday Plan
« Last post by Royalty on Today at 09:56:56 AM »Dear Diary,
Today I explored politics and posted it about it on getbig.
Until next time, Dear Diary.
Love,
Royalty
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Gossip & Opinions / Re: Hankins Discussion - Lies?
« Last post by wes on Today at 09:49:28 AM »You can't be letting him cave and scoop out, Brian. That is not going to end well. Maybe run pause squats at the bottom with lower weight.He has no idea how to be a powerlifter............. ..he`s an imbecile.
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Gossip & Opinions / Re: Did Pelluis die?
« Last post by wes on Today at 09:45:25 AM »Pellius was a great guy..........he is missed . 
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Gossip & Opinions / Re: Noah Wyle voted as World's Sexiest Man by People's Magazine. Thoughts?
« Last post by SweetDaddySiki on Today at 09:44:35 AM »I lost again! 
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Training Logs and Info / Re: Wes - My Training & Diet Journal
« Last post by wes on Today at 09:42:11 AM »10/28/26
Seated Dumbell Presses - 3 X 12,12,10
DB Laterals - 3 X 15,15,12
Face-Pulls - 3 X 15,12,12
Precor Preacher Curls - 5 X 15,12,8,8,10 + partials at the end of each set
Skullcrushers - 4 X 15,10,10,10
Bent -Forward Cable Extensions - 4 X 15,12,12,12
Pressdowns - 1 X failure
Wrist Curls - 5 X max reps
Lying Neck Raises - 4 X max reps
Good one!!
Seated Dumbell Presses - 3 X 12,12,10
DB Laterals - 3 X 15,15,12
Face-Pulls - 3 X 15,12,12
Precor Preacher Curls - 5 X 15,12,8,8,10 + partials at the end of each set
Skullcrushers - 4 X 15,10,10,10
Bent -Forward Cable Extensions - 4 X 15,12,12,12
Pressdowns - 1 X failure
Wrist Curls - 5 X max reps
Lying Neck Raises - 4 X max reps
Good one!!