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 91 
 on: Today at 07:02:35 PM 
Started by Army of One - Last post by Army of One

Not sure.  I seriously doubt if Bob will remain through the year.  MD is simply cutting a lot of fat and even bone from their budget.

If I were a betting man after reading this ,Id be putting my life savings on Chick staying with MD for life.

 92 
 on: Today at 07:01:58 PM 
Started by oldtimer1 - Last post by Primemuscle
OUCH.....RICH I WAS AT BRADLEY BEACH ON SUNDAY...
Wish I was there. The beach is 80 miles away here and you never know what the weather will be like. I have not laid out on the beach for way too many years. I miss the Southern California beaches with the too hot to walk on sand and the coolness of a dip in the ocean. If I still lived in Southern California, I'd probably look like a dried up old prune, but I wouldn't care.

 93 
 on: Today at 06:58:28 PM 
Started by Yamcha - Last post by Waller
Jose Raymond 7 Weeks Out



Looks like a little Ramy.

 94 
 on: Today at 06:58:23 PM 
Started by SF1900 - Last post by The Abdominal Snoman

 95 
 on: Today at 06:58:09 PM 
Started by Army of One - Last post by Vince G, CSN MFT
Fucking A right. Venom Voodoo Versace Vince dropping that insider knowledge right there. Bob must be on his way out, or making a jump. Where's he going Vince, Blackstone Labs?


Not sure.  I seriously doubt if Bob will remain through the year.  MD is simply cutting a lot of fat and even bone from their budget.

 96 
 on: Today at 06:57:54 PM 
Started by Army of One - Last post by Army of One

 97 
 on: Today at 06:57:40 PM 
Started by Army of One - Last post by Dave D
Just communicated with Chick, and I can confirm he's maintaining  an online presence, it's a silent but deadly operation.

 98 
 on: Today at 06:57:15 PM 
Started by oldtimer1 - Last post by Primemuscle
I was in a bar playing pool. I put my money in and some of the balls didn't come out. I thought if I picked up one end of the pool table I could shake the balls out. I never realized the weight of a commercial pool table. I got it about 4" off the ground when my bicep ripped off and rolled up to the top of my delt.   There was nothing but bone where my bicep use to be.   

Most people partially tear their bicep and it's a quick operation and recovery.  It took me 6 months to recover and I did a lot of rehab both with a professional and at home. Most people think it's only a bicep but it effected the strength of the entire arm and shoulder. I literally benched the bar when I could move my arm. Most don't realize it but when you do even a tricep orientated movement your bicep is stabilizing the arm against the tricep. It also effects the shoulder because that's where the bicep originates.

What I did mainly for 6 months thinking I would never be able to lift well again was cardio. I thought if I can't lift I might as well be the best runner I can be. I really went insane with running when I could do it without pain of bouncing my arm. I made amazing cardio gains. I often ran twice a day.

Now I have a pretty bad foot injury/nerve problem. For one month I'm having trouble walking. Limping around. Now I'm doing the opposite. I'm lifting really hard. At my age I think I look pretty good like a muscular athlete but I will never be confused with a steroid bodybuilder.

I bet you are sorry you asked after this long explanation.

This is one crazy and horrific story. I cannot imagine the pain associated with tearing one's bicep, much less tearing it completely off. Pool tables are heavy. I guess you learned that the hard way.

 99 
 on: Today at 06:56:28 PM 
Started by Imako - Last post by bradistani

 100 
 on: Today at 06:56:27 PM 
Started by SF1900 - Last post by The Abdominal Snoman

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