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 91 
 on: November 23, 2014, 10:03:07 PM 
Started by kevcat - Last post by local hero
that's like 67 KG, and I can do 50KG natural for like 4 reps, so really this is unimpressive bollocks and doesn't mean anything

You mean your grind your shoulder joints into dust trying to force them up, whilest Dorian used a controlled movement , feeling his delts doing the work

 92 
 on: November 23, 2014, 10:02:59 PM 
Started by Irongrip400 - Last post by el numero uno
i blame the parents A LOT more than i blame the child. why would a parent let a 12 year old have a bb gun?  Undecided Undecided

Do bb guns only shot metal pellets? When I was a kid a lot of us played around with toy guns that shot plastic pellets. Kinda hurts but far from doing any damage.

 93 
 on: November 23, 2014, 10:02:21 PM 
Started by Vince Basile - Last post by ritch


LOL!!! That is one weird ass looking bicep machine.....

 94 
 on: November 23, 2014, 10:02:21 PM 
Started by Irongrip400 - Last post by SF1900
Huh


i dont know either. unless he got it from a friend and his parents didnt know about it or maybe he swiped it away when his parents werent looking. Id like to believe that his parents were ignorant of the fact that their son had a bb gun.

 95 
 on: November 23, 2014, 10:01:20 PM 
Started by Irongrip400 - Last post by delta9mda
Where was the kid shot? Did they really have to shoot to kill?

technically its not shoot to kill. incapacitate (however it ends up). shoot for center mass. you do not shoot for the legs to "stop" someone.

 96 
 on: November 23, 2014, 10:00:16 PM 
Started by Vince Basile - Last post by SF1900
I've been here around 8 yrs and I've yet to hear any theory on hypertrophy from Vince, the same thing happens every single time, endless threads with no explanations

Don't give him too much credit. Its not a theory. Its a hypothesis. It only becomes a theory after it has sound scientific backing.

At most, he has a hypothesis, but Id even argue that its not even well constructed enough to be a hypothesis.

 97 
 on: November 23, 2014, 09:59:46 PM 
Started by Irongrip400 - Last post by polychronopolous
i blame the parents A LOT more than i blame the child. why would a parent let a 12 year old have a bb gun?  Undecided Undecided

 Huh

 98 
 on: November 23, 2014, 09:59:42 PM 
Started by Palpatine Q - Last post by chaos
This thread got quiet all of the sudden.

Keep hating fellas.

Best 4th quarter QB in the league.

18/26 275 YDS 4 TDS INT 0 RATING 143.4


Looks like the kind of guy that takes oral dp in the locker room showers.

 99 
 on: November 23, 2014, 09:59:39 PM 
Started by Iceman1981 - Last post by old-school-lifter
platz's upper body looks shit
odd shape, weak delt + arms

legs just overpower his upper body

 100 
 on: November 23, 2014, 09:59:26 PM 
Started by chaos - Last post by avesher
Tons of different things to do to keep workouts interesting.
Ya
Like not working out and eat cupcakes instead

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