Weird

[trulytoned]

Everytime i train traps i get a tingling sensation in the upper left portion of my back after each set. Id say it only lasts about 45 seconds after a set. Its not painful at all just annoying.
Anyone have any idea what it could be?

[figgs]

I used to get that too when I did BB shrugs from the rear. Try a different variation of shrugs.

[trulytoned]

I have, happens with DB and BB front and back.

[thewickedtruth]

Id' get the tingling or a stinging pain in my neck. Not some little pain but like I'd been stung by a wasp in the trap on one side. It doesn't happen any more but at the time it started to worry me about a possible pinched nerve.
 

[HalloweenMan]

hey daddy  is it a pins and needles tingling?  like when your arm or leg falls asleep?  that's a sign of nerve activity.  such as stress or injury.  maybe switch up with you are doing and see if it goes away?

[trulytoned]

yeah it is a pins and needles feeling. Maybe ill try a few different excerises to see if i can find one that doesnt bother me.