peroni-
honestly, i think the guys that dislike me are the ones that take what i say in jest as me being serious. you mus understand that the way of getbig is just to have fun with your online persona and to act like a jackass. other forums are much better suited for giving out legit advice and for learning.
Almost always, i am just babbling bullshit, and that includes the thread where i was calling your client a fat bitch and getting you all worked up. Im not going to say sorry, but realize that i was only messing around with you.
But my diet advice WAS sound advice on that thread. while i do believe carbs play a vital rol in a healthy diet, and a mass gaining diet, i do not think they should be included in any amount (except for re feed days) in a fat loss diet. they are the antithesis of lipolysis. the devil to the god. the the batman to the joker. the pothead to the motivated.