Magnificent Mobility DVD

[heavyNbasic]

Anybody seen it, or tried similar drills/movements to help correct/prevent biomechanical problems?

Results?


http://www.magnificentmobility.com/

[jpm101]

Just go to T-nation.com. They have every thing you want to know about that subject and all related stuff.. Do a search on that site. Down side is you have to get past a few of their off the wall training ideas. And their new wonder supplements, releases just about every 3 months. Good Luck.

[heavyNbasic]

Thanks a mil.  What a great resource.  Tons of info on that site, and the contributors have credentials up the arse too. 

[jpm101]

Your welcome. And most of the babe's there are well worth looking at. Prime stuff. Good hunting and good luck.