back and biceps sucks

[nder98]

I did back then biceps.. my arms always cramp up.  I drank a lot of water too.

You have to pretend your hands are "hooks" to take your bi's out of the equation.  Youll see guys like Flex and Heath have these gigantic arms with weak backs is because their arms are doing all the work when in a back workout.

[240 is Back]

if you can shoot jump shots you didn't work your back hard enough

You may be right.  I may be crazy.

[The Squadfather]

You have to pretend your hands are "hooks" to take your bi's out of the equation.  Youll see guys like Flex and Heath have these gigantic arms with weak backs is because their arms are doing all the work when in a back workout.

maybe Flex and Heath's joints are shot from all the years of heavy lifting and they don't care for barbell rows.

[mass 04]

Flex is a "natural freak". His tee shirt says that so it must be true.

[nder98]

maybe Flex and Heath's joints are shot from all the years of heavy lifting and they don't care for barbell rows.

This is a possiblity also

[The Squadfather]

Flex is a "natural freak". His tee shirt says that so it must be true.

are you inferring that most "natural freaks" don't shrink to 167 pounds once they come off the juice and look like little bitches, Mass?

[NeverTrustABlonde]

I heard if you enjoy www.facialabuse.com then you have issues.

thats kinda hot