Those days, I have quite a few relatives and friends who started training and asked me to come to the gym with them how to train properly. I hate this shit a lot because I know most of them will quit after a couple of weeks and they make me lose my time.
Anyway, by giving those people a really basic training with pretty light weights just so they can understand the exercises and to learn how to feel the muscle properly, I noticed than the women didn't complain ONCE during the "workout" and all the guys kept being pussies and complaining about how hard it is the whole time.
moral of the stories, women pwn most the guys when it comes to doing a little bit of hard work (if we can call a very basic training program with no real intensity "hard work"
discuss !
People, women or men, that have never trained before are going to complain, some more than others. Why? Because they really don't know what to expect, their not to the point where they can differenciate DOM with injuries, therefore what ever pain they might feel they might associate it with injury type pain. So what happends? They complain not really knowing what they are complaining about. Make sense?
