When I used to train with all guys, it was either their way of the highway.
I was taught how to properly squat, clean and press, deadlifts, pushups, pullups all the basics.
Oh, and no one wore gloves. Still have the callused hands to prove it.
Now, with that being said, Some men are not good with high reps that a bodypump or group power class(one hour weight lifting)
Calls for. Hitting all the major muscle groups for as long as 5 minutes non stop....Squats, back, chest, triceps, biceps,more legs(lunges and /or calf raises)shoulders, abs.... all done in one hour.
It is quite a change of pace from the gym floor.
Sandra