how old are you now? how much you weigh now? and how tall
That pic was actually taken on my 22nd birthday. Took it after getting warmed up because I had an insatiable urge to piss... was gonna take one AFTER working out arms but I just had a protein shake and left (because I was late for my own bday).
I'm anywhere from 170-180lbs now. I was between 185-190lbs in that pic. I'm apprehensive about cutting so hard but I regretfully put on a "sugar belly" during my transformation. Once it's gone and I'm around 6-7% bf I will lean bulk, now knowing how to do so appropriately. Filipinos can have some thick skin so I need to get really lean before my mid section looks ripped. My entire body looks very lean but my booty and mid section are the only places where I store fat. In a wife beater and all pumped up, no one believes that I'm anything less than 190lbs right now. Even my gf thinks I don't need to cut so hard but I'm not stopping until I'm basically the equivalent to 4-6 weeks out from a comp.
I really think I look like Shavis Higa, maybe not in that pic, but I think I would like to get somewhere near his physique and just continually lean bulk with small cutting phases when appropriate. I'm not listening to ANY advice from bodybuilding.com folks anymore. They are jaded.
