If you work out at Planet Fitness there is no hope for you my man, the Golds I used to workout at got bought out by PF, and literally the intesity of the place totally dissolved, the atmosphere was terrible, believe it or not environment can play a huge role in terms of motivation, good luck trying to stay motivated there my man, i know the membership is cheap as hell, but sometimes it's worth shelling out some extra cash and joining a better gym. Good luck today bro!