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Author Topic: Do I have to eat 50g's of proteins every day? I rather eat 30 to 40...  (Read 4250 times)

Mr Nobody

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Re: Do I have to eat 50g's of proteins every day? I rather eat 30 to 40...
« Reply #75 on: September 06, 2009, 06:39:45 PM »
Quote from: Campeon Del Mundo on September 06, 2009, 03:56:06 PM
  There's no evidence that a high protein diet will build muscle faster than a lower
protein diet.
Finally someone with some intelligence here
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