hi everyone! well, been dealing with a elbow problem for a few months now, the ache, strong ache is to the left of the elbow "bone" and top of the forearm. not excruciating or shooting pain, but always there even when i don't work out. anyway went to a doctor who diagnosed it as both bursitis and tendonitis and got me on inflammatory steroids like predisone, and other stuff.....
it helped for a bit and i got a second refill, which i'm now done with and yet i still have the problem.
i rested it for 2 weeks about a month and a half ago, doing no lifting at all, and i now have once again not lifted in over a week and yet the problem still persists, anyway...
i wonder how can i tell if the doctor knows what the hell their talking about? what i mean is how do i know it's not bursitis or tendonitis but maybe an actual strain or slight tear of this muscle/tendon around the elbow?
the doctor didnt think i need an x-ray or m.r.i. to diagnose the problem?
and some will suggest just more rest, but hell what if the problem last 3 months, what i'm not going to lift for 3 months?
i'm kind of thinking that just keep on using icy hot on the area, wear my elbow brace and as long as the feeling doesnt' become horrible pain or i feel like something is about to rip off in that area, just go ahead and keep on lifting and just monitor it!