Ron Harris: How come...

[gh15]

What I like about you GH15, is how you use real drug tests and blood work on EVERY bodybuilder you talk about for proof. Some guys would just make shit up and talk out there ass with no proof , but not you. 

I would try and debate you with facts but when talking to a GOD it is futile when I am a mere mortal.

atleast you realized your place,,thats an achievment!

there is nothing to debate ,,you are among bunch of lieing scambags over in muscular develop try to get out your love of bodybuild when in reailty you should know whats up and not only in ifbb but every single day in npc and in local mr shmoe in your local no where to be found town in wisconsin americana...

gh15 approved

[MCWAY]

2 thoughts.
1.  Bad responder
2.  Not eating enough
or both

Or neither. He looks pretty good. Besides, all the roids on the planet (and he's training clean for the TU, as far as we know) don't make up for proportions and muscle shape.

If you're small and blocky, anabolics (with a decent diet and training regime, of course) will simply make you bigger and blocky.

[wes]

Ron looks great ,but his training style borders on the ridiculous!!

Leave the ego at the gym door and use suitable weights that work the muscles, and not the ego.

[LurkerNoMore]

They put a big ass nose on that Oompa Loompa didn't they.

[WillGrant]

hahaha - the lies ffs - why why why ?

http://forums.musculardevelopment.com/showthread.php/112312-MD-Writer-Ron-Harris-Trains-Shoulders-2-Weeks-Out-from-Team-U


He claims "clean" since 2006 but says the following hahahaha

That's why I don't call myself natural. If you see other people referring to me as a natty, don't blame me. I don't claim it. Guys like Layne and Jeff Rodriguez who have never used, THEY are true natural bodybuilders and I have all the respect in the world for them.

[tlc]

hahaha - the lies ffs - why why why ?

He claims "clean" since 2006 but says the following hahahaha

Haven't these shitbags got any self respect, or basic fucking dignity?

(Rhetorical question.)

They're worse than politicians.

[Dr Dutch]

  Can we get back to the Louie bashing now, please ?

[ChristopherA]

All I will say is he's ripped other than that he looks like shit to me. Shitty structure, shitty genetics. 17.5 inch arms GH15? They look like 15 to me. No tris anywhere to me found. And a "natural" at 5'8" low bodyfat doing 100lb shoulder presses? He's a FUCKING LIAR!

[YoungBlood]

How low do you guys go on seated military presses?  I used to go all the way down but I think Ron has the right idea by bringing his upper arms parallel to the ground:

Bring your arms parallel is fine, stopping the motion with the BB at your chin/mouth level is OK too.
But leaning back turning the shoulder press into an incline press, tilting your chin up to shorten the range of motion and stopping at your nose while making all of this a half rep incline press marathon is ludicrous.

[The_Leafy_Bug]

you do what you can with shitty genetics

I am myself a non-responder, I have to take a lot to gain little

that's life 

Amen