that's when I use it- before fasted training first thing in am. and right after. I'll sip I. it thru the day too. I like xtend cause it just tastes good and it works. I don't need studies to tell me it does. I've dieted down enough times using the exact same compounds to know when something is working. things I notice most are DOMS lessen, recovery time speeds up, and I keep more lean tissue.
that being said- you can boatload compounds and get better results, and not really require the benefit of a bcaa. I use a more moderate approach as I don't want the size that comes with big stacks, or possible health problems down the road. I'd rather use less on a mg per basis (right now I'm 200mg tren ace eod/ 100mg prop eod/ no GH atm- and that's nothing for a guy my size), use a bcaa to help me hold size, and have the 'feeling' of being healthy. it's just what works for me.
That's good,
if people started coupling smart nutritional practices and metabolic tricks with low doses of AAS they'd see wonders, but for that you need proper info.
We're swimming in disinformation and lies for the purpose of making money. You need years to sieve through it to get to something useful or have an honest and knowledgeable coach explain it to you.
Too much tren in my opinion, since tren is fully active at 20-40mg eod range.
And if you're dieting try very low carb, very low fat for 4 days and totally glycogen deplete.
Then carb load for 2 days with 600 to 800g of carbs/day (coming from starches), go pump some weight (12-15 reps) and you won't believe your eyes.
Who needs exogenous insulin?