but remember man, the bean and cheese burritos pwn krispy kreme doughnuts as they have a good amount of protein while the doughnuts are mostly comprised of sugar
im learning some nights my body requires more of the sweets and fats. other nights the protiens
a large amount of fat in KK doughnuts are from soybean oil, fairly nice fat profile, IMO all fat is good just not the transfats
like today im fully rested from last night so im not struggiling but still need energy but not fast spikey energy so thats why burritos and beans tonite
yesterday i was tired and sleepy as fuck so i ate yogurt pretzels always have beans, coffe icecream with peanutbutter and jelly doughnuts and other sweet stuffs cause i needed lots of jolts of energy