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i only do one exercise for quads and one for hams, will this backfire
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Topic: i only do one exercise for quads and one for hams, will this backfire (Read 366 times)
anabolichalo
Getbig V
Posts: 20049
my love for ronnie will never die
i only do one exercise for quads and one for hams, will this backfire
«
on:
March 27, 2013, 11:32:18 AM »
i feel like thigh dominant physique looks like shit
so i dont really train the thighs extensively
just 5 set of full squat
5 set of leg curl
what say you, getbig
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doison
Getbig IV
Posts: 3448
Rum Ham
Re: i only do one exercise for quads and one for hams, will this backfire
«
Reply #1 on:
March 27, 2013, 11:33:26 AM »
Leg training is too hard anyway.
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Getbig Bodybuilding, Figure and Fitness Forums
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i only do one exercise for quads and one for hams, will this backfire