Author Topic: i only do one exercise for quads and one for hams, will this backfire  (Read 362 times)

anabolichalo

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i feel like thigh dominant physique looks like shit

so i dont really train the thighs extensively

just 5 set of full squat

5 set of leg curl


what say you, getbig

doison

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Re: i only do one exercise for quads and one for hams, will this backfire
« Reply #1 on: March 27, 2013, 11:33:26 AM »
Leg training is too hard anyway.
Y