Mens Physique - So how does one go about training for it?

[cephissus]

 Your input and preference is of a minority cult...

somehow you're still under the impression i "prefer" bodybuilders?

i respect training that helps people out in other areas of their life, and isn't seen as an end in itself.  i prefer people don't step on stage, period.  my point has always been this stuff is on the same order of patheticness as pro bodybuilding, if not to quite the same extent.

[juggerburn]

Men's bikini what WTF is that just fags starving themselves?

Wait a fucking second. Is it really called men's bikini?

Edit: Nevermind, I thought this industry jumped the shark big time lol.

[Mr Nobody]

Wait a fucking second. Is it really called men's bikini?

Edit: Nevermind, I thought this industry jumped the shark big time lol.

LOL exactly wtf is a mens bikini contest?

[Danny-Boy]

somehow you're still under the impression i "prefer" bodybuilders?

i respect training that helps people out in other areas of their life, and isn't seen as an end in itself.  i prefer people don't step on stage, period.  my point has always been this stuff is on the same order of patheticness as pro bodybuilding, if not to quite the same extent.

Here, I agree w/u....on the whole drama aspect of the onstage pageantry routine...  But i would still like to see the promotion of a much less-drug induced look... Plus, I'm glad my friend was able to make something positive out of what he is good at..given his background/environment... he separated himself from the streets and busted his ass

[cswol]

many of these physique guys you could compare or make the analogy that they are like the male sector of cheerleading, cartwheels, roundoplhs, etc.......

[Mr Nobody]

many of these physique guys you could compare or make the analogy that they are like the male sector of cheerleading, cartwheels, roundoplhs, etc.......

LOL good post right there cswol.

[Bam-bam]

I like this phat version of booty, would anally savage it



the psycho eyes is a plus as well

[Borracho]

Few sets of curls / bench and not eat?  

Is it really enjoyable to have a gym membership to maintain this and not be able to strive for more because of the limitations of this division?

This is the first ever physique pro card winner. Pretty sure he does more than just a few sets of curls and bench press.

[240_Iz_Nutz]

That Matt dude looks pretty cool, the black dude is just missing something along with the hair not looking good on him and the tatts.

[timfogarty]

I used to think that as well, in regards to pros exploding in size because of gh and slin, but the more I've read about the subject, the more I think top pros are injecting tons and tons of steroids, never before heard of, in amounts most can't afford, as well as the gh and slin.

everything from underground labs is under-dosed.  15-20 years ago I remember being told that you couldn't get much more than 200 mg of nandrolone into a ml of oil, it would just precipitate to the bottom.  Now the only thing you find on the black market is labeled 350 mg/ml nandrolone.  Same for Tren.

[dj181]

This is the first ever physique pro card winner. Pretty sure he does more than just a few sets of curls and bench press.

wonder if he trains calves

[njflex]

wonder if he trains calves

COOL BUILD,,,DUDE HAS GOOD SHAPE/KILLER LEGS...

[El Diablo Blanco]

sad contest.  I was in that shape 6 months into working out when I was 16.

[Mawse]

many of these physique guys you could compare or make the analogy that they are like the male sector of cheerleading, cartwheels, roundoplhs, etc.......

Yes, it would be much more manly if they had 48 inch waists and huge bloated potato heads like you. You could compare or make the analogy that you are like a tomato colored version of shrek

Now where's that video of you benching 225 x 55? Did your bff arce forget to take his camera to the gym again?