Playing softball: +100Yankee's fan: -150/clavin? i await your response.
Softball playing Yankee fan who is a good bencher? He's one of the greatest posters here.
Just watched your other video of you benching 4 plates for a single,which shows again that to get around the 25-27 clean reps with 2 plates equates to a 4 plate bench.Very strong benching Travis.
Yes there is an epidemic of "lifters" these days who have their platonic training partner row 225 off their chest for eight reps and are like "yeah my 1RM is about 495."
Roster change: Grape subbing for Clavin. Please make a note of that on your scorecard.
any reason you put your feet on a chair?