no one training system + galeniko diet = instant results (PICS)

[MAXX]

dieting as a natty below 7-8% is pretty worthless.

you lose too much muscle.

[no one]

Pointless without 'before' pics, hope this helps

I'll take mine tonite. you do the same.

only thing pointless is me even bothering to think you might have the balls to step up instead of running your mouth like the girl you are. lol

next.

[no one]

btw 'septicpuss' those are EC 'before' pics- this is about from today till 9 weeks from now. try to follow along, dildo.

so, lets see how much you know, pansy.

[no one]

*crickets*

 

what happened to all the Internet gurus?

I am disapoint.

[Eulogy]

*crickets*

 

what happened to all the Internet gurus?

I am disapoint.

You laid down the challenge, but haven't posted any pics yet? 

[no one]

my pics are all over this site. ill save you some searching pencil and tell you now i dwarf you so dont worry about it.

anyway ive done nothing but drink coronas all summer, eat nachos pizza and wings, trained 3 times a week, and have been off anabolics for 6 weeks. basically im in the poorest shape cosmetically that i have been in in a couple of years.

id be happy to post a pic of my fat self tonite, and one in 9 weeks if one of you know it alls wants to step up.

to be honest dont even waste your time. it took you 5 months to lose 13 lbs.

next.

[Eulogy]

my pics are all over this site. ill save you some searching pencil and tell you now i dwarf you so dont worry about it.

anyway ive done nothing but drink coronas all summer, eat nachos pizza and wings, trained 3 times a week, and have been off anabolics for 6 weeks. basically im in the poorest shape cosmetically that i have been in in a couple of years.

id be happy to post a pic of my fat self tonite, and one in 9 weeks if one of you know it alls wants to step up.

to be honest dont even waste your time. it took you 5 months to lose 13 lbs.

next.

Lots of talk and little back-up as per the norm from nobody.

[cephissus]

I'll take mine tonite. you do the same.

only thing pointless is me even bothering to think you might have the balls to step up instead of running your mouth like the girl you are. lol

next.

I look the same year round, and just posted a pic like two weeks ago. Not that there's any relevance...