Thought I would share my interesting little gym with you guys. This place is an abandoned gym that was put out of business because it was losing money to the local fitness center. I, along with about four other guys, pay the owner a little each month just to cover utilities. It might be 1000 sq feet, and is about as basic as it gets. Dank, dark, rusty, its awsome! Here is the equipment:
Flat bench
incline
squat rack
cable crossover
t-bar
dip bar
pull down
cable row(sit on the floor)
Leg press(practically useless)
combo leg ext/curl(also usleless)
preacher bench(doubles as seat for shoulder press)
Plus, the equipment is homemade, so the action is kinda loose. The only thing I would add is heavier DBs. they only go to 80. Plus I'm a personal trainer at a Planet Fitness (pussy gym), so I can work out there too if need be, but I hardly ever do.
Anyone else have a cool place to work out? I wish the dungeon gym would make a comeback.